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Emily Hamm

MS, RDN, CSO, LD

I currently practice in clinical dietetics at a large metro-Atlanta hospital with a specific focus in oncology nutrition. I do have a passion for nutrition education and providing the best, most current nutrition information. GI health has always been very interesting to me and believe there is a lot to be known in regards to gut health and nutrition.

Content by Emily

12/19/24

Moderate Drinking: Fact or Fiction? Navigating the Latest Research

Nutrition

Emily Hamm

MS, RDN, CSO, LD

11/27/24

Understanding Intestinal Cancers: Warning Signs and Prevention

Wellness
Gut Health

Emily Hamm

MS, RDN, CSO, LD

10/22/24

Understanding Constipation and Osmotic Laxatives: What You Need to Know

IBS
Gut Health

Emily Hamm

MS, RDN, CSO, LD

09/19/24

The Gut Link: How Microbes Influence Food Allergies

Nutrition
Gut Health

Emily Hamm

MS, RDN, CSO, LD

08/26/24

Eat Your Way to Calm: Whole Foods for a Stress-Free Gut and Mind

Nutrition
Gut Health
Wellness

Emily Hamm

MS, RDN, CSO, LD

08/06/24

The Latest Research on the Low FODMAP Diet's Effectiveness

Low-FODMAP
IBS

Emily Hamm

MS, RDN, CSO, LD

08/01/24

Can Probiotics Survive Antibiotics? Hope for IBS-D with Florastor

IBS
Gut Health

Emily Hamm

MS, RDN, CSO, LD

07/09/24

Delicious Mediterranean Diet Hacks for Summer Acid Reflux Relief

Acid Reflux
GERD
Nutrition
Gut Health

Emily Hamm

MS, RDN, CSO, LD

06/19/24

The Gut-Friendly Benefits of Community Supported Agriculture

Nutrition
Plant-Based
Gut Health

Emily Hamm

MS, RDN, CSO, LD

06/11/24

Beat the Heat, Sleep Sound: Summer Sleep Solutions for IBS

Low-FODMAP
IBS
Wellness

Emily Hamm

MS, RDN, CSO, LD

05/28/24

Understanding Toxoplasmosis: Implications for Gut Health and Wellness

Wellness

Emily Hamm

MS, RDN, CSO, LD

05/14/24

Understanding Food Labels for a Low FODMAP Diet

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

04/24/24

Minimize Waste, Maximize Savings: Mastering Food Date Labels

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

03/28/24

GERD-Friendly Swaps for a Delicious and Joyful Easter Gathering

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

03/26/24

Embracing the Mediterranean Diet for IBS: Flavorful Low FODMAP Choices

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

03/12/24

Why Is Your Poop Floating? Exploring Causes and Solutions

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

03/05/24

Nutrition Month Insights: Holistic GERD Management Tips

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

02/22/24

Optimizing Nutrition for Older Adults with GERD: Strategies for Symptom Management

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

02/05/24

The Top 10 Gut Health Benefits and How to Achieve Them

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

01/10/24

Melatonin for IBS and GERD: A Closer Look at Its Potential Benefits

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

12/13/23

A Guide to Joyful Holiday Celebrations on a Low FODMAP Diet

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

11/22/23

Red Meat Allergy? A Dive Into Alpha-Gal Syndrome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

11/15/23

Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

11/02/23

What’s the Connection Between Hypertension and GERD?

Acid Reflux
GERD
Wellness

Emily Hamm

MS, RDN, CSO, LD

10/31/23

Is Sourdough the Gut-Friendly Bread You've Been Looking For?

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

10/18/23

Clearing the Air: Smoking's Role in Irritable Bowel Syndrome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

10/04/23

Boosting Gut Health with Polyphenols

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

09/28/23

Deciphering Histamine Intolerance: Symptoms and Solutions

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

08/15/23

The Zero Proof Beverages: Alternative for People with Reflux

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

07/28/23

How to Naturally Color Your Food

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

07/14/23

A Series on Food Additives: Artificial Food Dyes

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

07/04/23

A Series on Food Additives - Emulsifiers

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

06/17/23

Unlocking Gut Health: The Crucial Role of Glutathione

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

06/05/23

An Introduction to a Series on Food Additives

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

05/27/23

Understanding the Gastrointestinal Side Effects of Metformin

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

05/22/23

Tips for Choosing Probiotics for Gut Health and IBS

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

05/11/23

Is it Irritable Bowel Syndrome or Redundant Colon?

IBS
Wellness
Gut Health

Emily Hamm

MS, RDN, CSO, LD

05/04/23

Why You Should Care About Short-Chain Fatty Acids (SCFA)

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

04/24/23

Nutrition Implications in Neuroendocrine Tumors and Carcinoid Syndrome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

04/12/23

Graft vs Host Disease and the Gut Microbiome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

03/14/23

The Gut Microbiome and Cancer Treatment- Immunotherapy

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

02/17/23

Fiber Supplements for Bowel Health

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

02/02/23

Fruits for Constipation Relief and Bowel Health

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

01/17/23

Pelvic Floor Therapy for Bowel Incontinence

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

01/10/23

SHIME®- Technology to Study the Gut Microbiome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

01/02/23

Cancer Treatment, Side Effects, and Implications on the GI Tract

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

12/26/22

Mast Cells and IBS- What is the Connection?

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

12/15/22

Probiotic Strains in the Treatment of GERD

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

12/05/22

Common Ground Hypothesis- The Link Between the Gut and Disease

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

11/28/22

Do Herbicides Affect My Gut Health?

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

11/21/22

A Series on Food Additives - Artificial Sweeteners

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

11/08/22

Weight Loss Medications and Unpleasant GI Side Effects

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

10/17/22

Irritable Bowel Syndrome and Colon Cancer- Is there a Connection?

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

10/10/22

A Series on Food Additives - Titanium Dioxide

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

09/30/22

The Gut Microbiome and Disease Development

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

09/13/22

Irritable Bowel Syndrome and GI Parasites

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

09/01/22

Medications that Impact the Gut Microbiome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

08/19/22

Exercise and the Gut Microbiome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

08/11/22

How Stress Impacts IBS and Your Gut Microbiome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

08/04/22

Gluten Opioids- Is Gluten Withdrawal a Thing?

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

07/27/22

Glutamine and IBS

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

07/19/22

The Gut Microbiome and Obesity

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

07/12/22

The Gut Microbiome and Babies

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

06/28/22

Long Term Implications of Uncontrolled Reflux

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

06/20/22

An Introduction to The Gut Microbiome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

06/10/22

IBS 101: Zinc and Your Gut Health

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

05/25/22

Low FODMAP Pregnancy Essentials

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

05/13/22

Taking a Closer Look: Vitamin D Deficiency and Irritable Bowel Syndrome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

05/05/22

Probiotics and IBS- Are They Beneficial?

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

04/12/22

The Low FODMAP Diet During Pregnancy

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

04/01/22

Food Sensitivity Tests...Do They Really Work?

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

03/15/22

Tips for Acid Reflux During Pregnancy

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

03/03/22

Research Brief: IBS, Low FODMAP Diet & The Gut Microbiome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

02/10/22

Tips for Managing Nausea

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD