Expert Contributor
Emily Hamm
MS, RDN, CSO, LD
I currently practice in clinical dietetics at a large metro-Atlanta hospital with a specific focus in oncology nutrition. I do have a passion for nutrition education and providing the best, most current nutrition information. GI health has always been very interesting to me and believe there is a lot to be known in regards to gut health and nutrition.
Content by Emily
What Is an Elemental Diet? Benefits, Uses, and How It Supports Gut Healing and IBD
Emily Hamm
MS, RDN, CSO, LD
Age-Related Vitamin Deficiencies: A Guide for Over 50s
Emily Hamm
MS, RDN, CSO, LD
Navigating GERD in the Workplace: Tips for Relief and Productivity
Emily Hamm
MS, RDN, CSO, LD
Balancing Salt Intake: How Sodium Affects Your Health and How to Reduce It
Emily Hamm
MS, RDN, CSO, LD
Cottage Cheese Benefits: A High-Protein, Gut-Friendly Snack You Need to Try
Emily Hamm
MS, RDN, CSO, LD
The Risks of Dry Fasting: A Cautionary Tale
Emily Hamm
MS, RDN, CSO, LD
Probiotics for Gut Health: How Bacillus Subtilis Can Make a Difference
Emily Hamm
MS, RDN, CSO, LD
Fueling Prevention: The Nutrition Connection to Colon Cancer
Emily Hamm
MS, RDN, CSO, LD
Beyond Gluten: Exploring Non-Celiac Gluten Sensitivity
Emily Hamm
MS, RDN, CSO, LD
Moderate Drinking: Fact or Fiction? Navigating the Latest Research
Emily Hamm
MS, RDN, CSO, LD
Understanding Intestinal Cancers: Warning Signs and Prevention
Emily Hamm
MS, RDN, CSO, LD
Understanding Constipation and Osmotic Laxatives: What You Need to Know
Emily Hamm
MS, RDN, CSO, LD
The Gut Link: How Microbes Influence Food Allergies
Emily Hamm
MS, RDN, CSO, LD
Eat Your Way to Calm: Whole Foods for a Stress-Free Gut and Mind
Emily Hamm
MS, RDN, CSO, LD
The Latest Research on the Low FODMAP Diet's Effectiveness
Emily Hamm
MS, RDN, CSO, LD
Can Probiotics Survive Antibiotics? Hope for IBS-D with Florastor
Emily Hamm
MS, RDN, CSO, LD
Delicious Mediterranean Diet Hacks for Summer Acid Reflux Relief
Emily Hamm
MS, RDN, CSO, LD
The Gut-Friendly Benefits of Community Supported Agriculture
Emily Hamm
MS, RDN, CSO, LD
Beat the Heat, Sleep Sound: Summer Sleep Solutions for IBS
Emily Hamm
MS, RDN, CSO, LD
Understanding Toxoplasmosis: Implications for Gut Health and Wellness
Emily Hamm
MS, RDN, CSO, LD
Understanding Food Labels for a Low FODMAP Diet
Emily Hamm
MS, RDN, CSO, LD
Minimize Waste, Maximize Savings: Mastering Food Date Labels
Emily Hamm
MS, RDN, CSO, LD
GERD-Friendly Swaps for a Delicious and Joyful Easter Gathering
Emily Hamm
MS, RDN, CSO, LD
Embracing the Mediterranean Diet for IBS: Flavorful Low FODMAP Choices
Emily Hamm
MS, RDN, CSO, LD
Why Is Your Poop Floating? Exploring Causes and Solutions
Emily Hamm
MS, RDN, CSO, LD
Nutrition Month Insights: Holistic GERD Management Tips
Emily Hamm
MS, RDN, CSO, LD
Optimizing Nutrition for Older Adults with GERD: Strategies for Symptom Management
Emily Hamm
MS, RDN, CSO, LD
The Top 10 Gut Health Benefits and How to Achieve Them
Emily Hamm
MS, RDN, CSO, LD
Melatonin for IBS and GERD: A Closer Look at Its Potential Benefits
Emily Hamm
MS, RDN, CSO, LD
A Guide to Joyful Holiday Celebrations on a Low FODMAP Diet
Emily Hamm
MS, RDN, CSO, LD
Red Meat Allergy? A Dive Into Alpha-Gal Syndrome
Emily Hamm
MS, RDN, CSO, LD
Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort
Emily Hamm
MS, RDN, CSO, LD
What’s the Connection Between Hypertension and GERD?
Emily Hamm
MS, RDN, CSO, LD
Is Sourdough the Gut-Friendly Bread You've Been Looking For?
Emily Hamm
MS, RDN, CSO, LD
Clearing the Air: Smoking's Role in Irritable Bowel Syndrome
Emily Hamm
MS, RDN, CSO, LD
Deciphering Histamine Intolerance: Symptoms and Solutions
Emily Hamm
MS, RDN, CSO, LD
The Zero Proof Beverages: Alternative for People with Reflux
Emily Hamm
MS, RDN, CSO, LD
A Series on Food Additives: Artificial Food Dyes
Emily Hamm
MS, RDN, CSO, LD
Unlocking Gut Health: The Crucial Role of Glutathione
Emily Hamm
MS, RDN, CSO, LD
An Introduction to a Series on Food Additives
Emily Hamm
MS, RDN, CSO, LD
Understanding the Gastrointestinal Side Effects of Metformin
Emily Hamm
MS, RDN, CSO, LD
Tips for Choosing Probiotics for Gut Health and IBS
Emily Hamm
MS, RDN, CSO, LD
Is it Irritable Bowel Syndrome or Redundant Colon?
Emily Hamm
MS, RDN, CSO, LD
Why You Should Care About Short-Chain Fatty Acids (SCFA)
Emily Hamm
MS, RDN, CSO, LD
Nutrition Implications in Neuroendocrine Tumors and Carcinoid Syndrome
Emily Hamm
MS, RDN, CSO, LD
Graft vs Host Disease and the Gut Microbiome
Emily Hamm
MS, RDN, CSO, LD
The Gut Microbiome and Cancer Treatment- Immunotherapy
Emily Hamm
MS, RDN, CSO, LD
Fruits for Constipation Relief and Bowel Health
Emily Hamm
MS, RDN, CSO, LD
Pelvic Floor Therapy for Bowel Incontinence
Emily Hamm
MS, RDN, CSO, LD
SHIME®- Technology to Study the Gut Microbiome
Emily Hamm
MS, RDN, CSO, LD
Cancer Treatment, Side Effects, and Implications on the GI Tract
Emily Hamm
MS, RDN, CSO, LD
Mast Cells and IBS- What is the Connection?
Emily Hamm
MS, RDN, CSO, LD
Probiotic Strains in the Treatment of GERD
Emily Hamm
MS, RDN, CSO, LD
Common Ground Hypothesis- The Link Between the Gut and Disease
Emily Hamm
MS, RDN, CSO, LD
A Series on Food Additives - Artificial Sweeteners
Emily Hamm
MS, RDN, CSO, LD
Weight Loss Medications and Unpleasant GI Side Effects
Emily Hamm
MS, RDN, CSO, LD
Irritable Bowel Syndrome and Colon Cancer- Is there a Connection?
Emily Hamm
MS, RDN, CSO, LD
A Series on Food Additives - Titanium Dioxide
Emily Hamm
MS, RDN, CSO, LD
The Gut Microbiome and Disease Development
Emily Hamm
MS, RDN, CSO, LD
Irritable Bowel Syndrome and GI Parasites
Emily Hamm
MS, RDN, CSO, LD
Medications that Impact the Gut Microbiome
Emily Hamm
MS, RDN, CSO, LD
How Stress Impacts IBS and Your Gut Microbiome
Emily Hamm
MS, RDN, CSO, LD
Gluten Opioids- Is Gluten Withdrawal a Thing?
Emily Hamm
MS, RDN, CSO, LD
Long Term Implications of Uncontrolled Reflux
Emily Hamm
MS, RDN, CSO, LD
Taking a Closer Look: Vitamin D Deficiency and Irritable Bowel Syndrome
Emily Hamm
MS, RDN, CSO, LD
Food Sensitivity Tests...Do They Really Work?
Emily Hamm
MS, RDN, CSO, LD
Research Brief: IBS, Low FODMAP Diet & The Gut Microbiome
Emily Hamm
MS, RDN, CSO, LD
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