Foodguides Expert Contributor
Emily HammMS, RDN, CSO, LD
I currently practice in clinical dietetics at a large metro-Atlanta hospital with a specific focus in oncology nutrition. I do have a passion for nutrition education and providing the best, most current nutrition information. GI health has always been very interesting to me and believe there is a lot to be known in regards to gut health and nutrition.
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All Nutrition content →Gut Health Diets: 3 to Embrace, 3 to Avoid for a Happy Gut
Emily Hamm
MS, RDN, CSO, LD
What is Grains of Paradise? Discover This Unique Spice
Emily Hamm
MS, RDN, CSO, LD
Native Foods for Gut Health: Ancient Wisdom for a Modern Microbiome
Emily Hamm
MS, RDN, CSO, LD
Prediabetes and Gut Health: A Deeper Look at Metabolic Balance
Emily Hamm
MS, RDN, CSO, LD
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New recipes and articles from the Foodguides experts, matched to what you're managing.
Everything from Emily
Gut Health Myths Busted: Separating Fact from Fiction for a Healthier You
Emily Hamm
MS, RDN, CSO, LD
Can Infections Trigger IBS? What a Global Study Reveals About Post-Infectious Gut Disorders
Emily Hamm
MS, RDN, CSO, LD
Supragastric Belching: Why Some People Experience Excessive Burping
Emily Hamm
MS, RDN, CSO, LD
Can Gut Bacteria Cause Constipation? Understanding the Microbiome Connection
Emily Hamm
MS, RDN, CSO, LD
Sulfite Sensitivity: Symptoms, Foods to Avoid, and How to Manage It
Emily Hamm
MS, RDN, CSO, LD
Gut Health and Fungi for Cancer: The Emerging Role of the Mycobiome
Emily Hamm
MS, RDN, CSO, LD
Cruising with GERD: How to Enjoy a Cruise Without Triggering Heartburn
Emily Hamm
MS, RDN, CSO, LD
The Immunome: Understanding the Full Scope of Your Immune Identity
Emily Hamm
MS, RDN, CSO, LD
From Stress to Sleep: The Gut Health Lifestyle Playbook for Real People
Emily Hamm
MS, RDN, CSO, LD
Food Aversion and Neurodivergence: Sensory and Anxiety-Related Eating Challenges
Emily Hamm
MS, RDN, CSO, LD
Hidden Triggers in Your Pantry: What to Watch for in Everyday Items
Emily Hamm
MS, RDN, CSO, LD
GLP-1 Medications and Alcohol Cravings: What the Research Shows
Emily Hamm
MS, RDN, CSO, LD