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10/27/26
Maple Walnut Crispy Rice Treats for a GERD-Friendly Dessert Maple Walnut Crispy Rice Treats for a GERD-Friendly Dessert

Maple Walnut Crispy Rice Treats for a GERD-Friendly Dessert

Health & Wellness

Taylor Janulewicz

RDN

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10/23/26
GERD-Friendly Herby Chicken Burgers With or Without Feta GERD-Friendly Herby Chicken Burgers With or Without Feta

GERD-Friendly Herby Chicken Burgers With or Without Feta

Health & Wellness

Lauren Mardeusz

RD, LDN

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10/21/26
No-Bake Pumpkin Pie Energy Bites for Reflux-Friendly Snacking No-Bake Pumpkin Pie Energy Bites for Reflux-Friendly Snacking

No-Bake Pumpkin Pie Energy Bites for Reflux-Friendly Snacking

Health & Wellness

Katharine Rosenthal

RDN, LDN

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10/19/26
Low FODMAP Parmesan Herb Crackers Low FODMAP Parmesan Herb Crackers

Low FODMAP Parmesan Herb Crackers

Health & Wellness

Jessie Hulsey

RD, LD

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10/16/26
Low FODMAP Lemon Coconut Energy Bites Low FODMAP Lemon Coconut Energy Bites

Low FODMAP Lemon Coconut Energy Bites

Health & Wellness

Jessie Hulsey

RD, LD

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10/13/26
Creamy GERD-Friendly Sweet Potato Smoothie Creamy GERD-Friendly Sweet Potato Smoothie

Creamy GERD-Friendly Sweet Potato Smoothie

Health & Wellness

Lauren Mardeusz

RD, LDN

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10/09/26
GERD-Friendly Butternut Squash Arugula Salad GERD-Friendly Butternut Squash Arugula Salad

GERD-Friendly Butternut Squash Arugula Salad

Health & Wellness

Taylor Janulewicz

RDN

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10/08/26
Batch Cooking Made Easy: GERD-Friendly White Bean and Kale Soup Batch Cooking Made Easy: GERD-Friendly White Bean and Kale Soup

Batch Cooking Made Easy: GERD-Friendly White Bean and Kale Soup

Health & Wellness

Katharine Rosenthal

RDN, LDN

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10/06/26
GERD-Friendly Apple Rice Pudding GERD-Friendly Apple Rice Pudding

GERD-Friendly Apple Rice Pudding

Health & Wellness

Taylor Janulewicz

RDN

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10/02/26
GERD-Friendly Turkey Sweet Potato Meal Prep Bowls GERD-Friendly Turkey Sweet Potato Meal Prep Bowls

GERD-Friendly Turkey Sweet Potato Meal Prep Bowls

Health & Wellness

Chelsea LeBlanc

RDN, LD

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09/29/26
IBS-Friendly Cottage Cheese Egg Bites with Spinach IBS-Friendly Cottage Cheese Egg Bites with Spinach

IBS-Friendly Cottage Cheese Egg Bites with Spinach

Health & Wellness

Lauren Mardeusz

RD, LDN

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09/25/26
GERD-Friendly Lentil Salad GERD-Friendly Lentil Salad

GERD-Friendly Lentil Salad

Health & Wellness

Taylor Janulewicz

RDN

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09/25/26
Low FODMAP Mediterranean Chickpea-Free “Hummus” Wrap Low FODMAP Mediterranean Chickpea-Free “Hummus” Wrap

Low FODMAP Mediterranean Chickpea-Free “Hummus” Wrap

Health & Wellness

Jessie Hulsey

RD, LD

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09/22/26
Soft and Chewy Gluten-Free Pretzel Bites Soft and Chewy Gluten-Free Pretzel Bites

Soft and Chewy Gluten-Free Pretzel Bites

Health & Wellness

Taylor Janulewicz

RDN

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09/18/26
Low FODMAP Chicken Marsala Low FODMAP Chicken Marsala

Low FODMAP Chicken Marsala

Health & Wellness

Jessie Hulsey

RD, LD

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09/16/26
GERD-Friendly Creamy White Bean and Herb Pasta GERD-Friendly Creamy White Bean and Herb Pasta

GERD-Friendly Creamy White Bean and Herb Pasta

Health & Wellness

Lauren Mardeusz

RD, LDN

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09/14/26
Digestive-Friendly Chinese Chicken Salad Digestive-Friendly Chinese Chicken Salad

Digestive-Friendly Chinese Chicken Salad

Health & Wellness

Taylor Janulewicz

RDN

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09/11/26
GERD-Friendly Pulled Chicken Flatbread GERD-Friendly Pulled Chicken Flatbread

GERD-Friendly Pulled Chicken Flatbread

Health & Wellness

Chelsea LeBlanc

RDN, LD

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