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01/02/26
Reflux-Friendly Chicken and Orzo Recipe Reflux-Friendly Chicken and Orzo Recipe

Reflux-Friendly Chicken and Orzo Recipe

Health & Wellness

Chelsea LeBlanc

RDN, LD

View Recipe
12/26/25
Chicken and Vegetable Dumplings (Low FODMAP-Friendly) Chicken and Vegetable Dumplings (Low FODMAP-Friendly)

Chicken and Vegetable Dumplings (Low FODMAP-Friendly)

Low-FODMAP
Acid Reflux
GERD
IBS

Jessie Hulsey

RD, LD

View Recipe
12/24/25
Reflux-Friendly Homemade Hot Pockets Reflux-Friendly Homemade Hot Pockets

Reflux-Friendly Homemade Hot Pockets

Acid Reflux
GERD
IBS

Katharine Rosenthal

RDN, LDN

View Recipe
12/19/25
Shredded Cabbage Salad with Lentils (GERD-Friendly with a Thai Flare) Shredded Cabbage Salad with Lentils (GERD-Friendly with a Thai Flare)

Shredded Cabbage Salad with Lentils (GERD-Friendly with a Thai Flare)

Acid Reflux
GERD
IBS

Taylor Janulewicz

RDN

View Recipe
12/16/25
GERD-Friendly Holiday Yogurt Bark GERD-Friendly Holiday Yogurt Bark

GERD-Friendly Holiday Yogurt Bark

Acid Reflux
GERD
IBS

Chelsea LeBlanc

RDN, LD

View Recipe
12/12/25
American Goulash (Low FODMAP-Friendly) American Goulash (Low FODMAP-Friendly)

American Goulash (Low FODMAP-Friendly)

Low-FODMAP
IBS

Jessie Hulsey

RD, LD

View Recipe
12/10/25
GERD-Friendly Pumpkin Oatmeal with a Secret Protein Twist GERD-Friendly Pumpkin Oatmeal with a Secret Protein Twist

GERD-Friendly Pumpkin Oatmeal with a Secret Protein Twist

Acid Reflux
GERD
IBS

Taylor Janulewicz

RDN

View Recipe
12/05/25
15 Minute Egg Drop Soup (Low FODMAP Friendly) 15 Minute Egg Drop Soup (Low FODMAP Friendly)

15 Minute Egg Drop Soup (Low FODMAP Friendly)

Low-FODMAP
Acid Reflux
GERD
IBS

Jessie Hulsey

RD, LD

View Recipe
11/28/25
GERD-Friendly Pork and Rice Bowl GERD-Friendly Pork and Rice Bowl

GERD-Friendly Pork and Rice Bowl

Acid Reflux
GERD
IBS

Taylor Janulewicz

RDN

View Recipe
11/25/25
Low FODMAP Potato Soup Low FODMAP Potato Soup

Low FODMAP Potato Soup

Low-FODMAP
Acid Reflux
GERD
IBS

Jessie Hulsey

RD, LD

View Recipe
11/21/25
GERD-Friendly Cranberry Relish: A Reflux-Safe Holiday Side Dish GERD-Friendly Cranberry Relish: A Reflux-Safe Holiday Side Dish

GERD-Friendly Cranberry Relish: A Reflux-Safe Holiday Side Dish

Acid Reflux
GERD
IBS

Taylor Janulewicz

RDN

View Recipe
11/19/25
Reflux-Friendly Cauliflower Soup Reflux-Friendly Cauliflower Soup

Reflux-Friendly Cauliflower Soup

Acid Reflux
GERD
IBS

Katharine Rosenthal

RDN, LDN

View Recipe
11/14/25
Low FODMAP Baked Feta Pasta Low FODMAP Baked Feta Pasta

Low FODMAP Baked Feta Pasta

Low-FODMAP
IBS

Jessie Hulsey

RD, LD

View Recipe
11/11/25
Low FODMAP Chocolate Chip Banana Mug Cake Low FODMAP Chocolate Chip Banana Mug Cake

Low FODMAP Chocolate Chip Banana Mug Cake

Low-FODMAP
IBS

Jessie Hulsey

RD, LD

View Recipe
11/07/25
Creamy GERD-Friendly White Beans Creamy GERD-Friendly White Beans

Creamy GERD-Friendly White Beans

Acid Reflux
GERD
IBS

Chelsea LeBlanc

RDN, LD

View Recipe
10/31/25
Pear Sauce: A Delicious Remedy for Digestive Health Pear Sauce: A Delicious Remedy for Digestive Health

Pear Sauce: A Delicious Remedy for Digestive Health

Acid Reflux
GERD
IBS

Taylor Janulewicz

RDN

View Recipe
10/28/25
Banana Wrap for Acid Reflux Banana Wrap for Acid Reflux

Banana Wrap for Acid Reflux

Health & Wellness

Katharine Rosenthal

RDN, LDN

View Recipe
10/24/25
Low FODMAP Peanut Chicken Stir Fry Noodles Low FODMAP Peanut Chicken Stir Fry Noodles

Low FODMAP Peanut Chicken Stir Fry Noodles

Low-FODMAP
Acid Reflux
GERD
IBS

Jessie Hulsey

RD, LD

View Recipe
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