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Hand-picked content collections from our team

11/14/24
Sharing the Spirit: A GERD and IBS-Friendly Donation List for Shelters Sharing the Spirit: A GERD and IBS-Friendly Donation List for Shelters

Sharing the Spirit: A GERD and IBS-Friendly Donation List for Shelters

Low-FODMAP
Acid Reflux
GERD
IBS

Rebecca Ledford

MPH

11/13/24
Rethinking Multivitamins in the Age of Rising Food Costs and New Research Rethinking Multivitamins in the Age of Rising Food Costs and New Research

Rethinking Multivitamins in the Age of Rising Food Costs and New Research

Nutrition
Wellness

Alexander Koch

PhD, CSCS

11/11/24
Protein-Packed, GERD-Friendly Breakfast Ideas for a Pain-Free Start to Your Day Protein-Packed, GERD-Friendly Breakfast Ideas for a Pain-Free Start to Your Day

Protein-Packed, GERD-Friendly Breakfast Ideas for a Pain-Free Start to Your Day

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

11/07/24
Indoor Gardening: Grow Fresh Herbs and Veggies Year-Round Indoor Gardening: Grow Fresh Herbs and Veggies Year-Round

Indoor Gardening: Grow Fresh Herbs and Veggies Year-Round

Nutrition
Plant-Based

Kari Tallent

MA, RD

11/06/24
Foggy Gut, Fuzzy Mind: Exploring the Link Between Brain Fog and IBS Foggy Gut, Fuzzy Mind: Exploring the Link Between Brain Fog and IBS

Foggy Gut, Fuzzy Mind: Exploring the Link Between Brain Fog and IBS

Low-FODMAP
IBS

Piedad Cardona

MD

11/05/24
Bacillus Coagulans: Your Guide to This Gut Health Powerhouse Bacillus Coagulans: Your Guide to This Gut Health Powerhouse

Bacillus Coagulans: Your Guide to This Gut Health Powerhouse

Gut Health

Emily Hamm

MS, RDN, CSO, LD

11/04/24
How to Set Boundaries: Protect Your Mental and Emotional Well-being with Self-Care How to Set Boundaries: Protect Your Mental and Emotional Well-being with Self-Care

How to Set Boundaries: Protect Your Mental and Emotional Well-being with Self-Care

Wellness

Deanna Salles-Freeman

Life & Health Coach

10/31/24
Fatty Liver Disease Accelerates Brain Aging Fatty Liver Disease Accelerates Brain Aging

Fatty Liver Disease Accelerates Brain Aging

Wellness
Gut Health

Andy De Santis

MPH, RD

10/30/24
Managing the Mental Health Effects of GERD Managing the Mental Health Effects of GERD

Managing the Mental Health Effects of GERD

Acid Reflux
GERD

Ashlie Morrissey

DNP, AGNP-C

10/28/24
Autoimmune Atrophic Gastritis: Understanding the Nutrition Connection Autoimmune Atrophic Gastritis: Understanding the Nutrition Connection

Autoimmune Atrophic Gastritis: Understanding the Nutrition Connection

Nutrition
Wellness

Kari Tallent

MA, RD

10/24/24
Meatless Marvels: Mushrooms for a Delicious and Gut-Healthy Diet Meatless Marvels: Mushrooms for a Delicious and Gut-Healthy Diet

Meatless Marvels: Mushrooms for a Delicious and Gut-Healthy Diet

Plant-Based
Gut Health

Savannah Duffy

MS, RDN, LD

10/23/24
IBD Resources: Stay Informed and Supported IBD Resources: Stay Informed and Supported

IBD Resources: Stay Informed and Supported

Wellness
Gut Health

Haley McGaha

RDN, LD

10/22/24
Understanding Constipation and Osmotic Laxatives: What You Need to Know Understanding Constipation and Osmotic Laxatives: What You Need to Know

Understanding Constipation and Osmotic Laxatives: What You Need to Know

IBS
Gut Health

Emily Hamm

MS, RDN, CSO, LD

10/21/24
How Inflation Impacts Eating Habits and Chronic Illness How Inflation Impacts Eating Habits and Chronic Illness

How Inflation Impacts Eating Habits and Chronic Illness

Low-FODMAP
Acid Reflux
GERD
IBS

Alexander Koch

PhD, CSCS

10/17/24
Taming the IBS Flare: Can Anti-Inflammatory Meds Help? Taming the IBS Flare: Can Anti-Inflammatory Meds Help?

Taming the IBS Flare: Can Anti-Inflammatory Meds Help?

Low-FODMAP
IBS

Kari Tallent

MA, RD

10/15/24
Fall Feasts Without the Fire: Plant-Based Dishes for Acid Reflux Fall Feasts Without the Fire: Plant-Based Dishes for Acid Reflux

Fall Feasts Without the Fire: Plant-Based Dishes for Acid Reflux

Acid Reflux
GERD

Savannah Duffy

MS, RDN, LD

10/14/24
Unleash the Power of Exercise: Gut Health, Mood, and Longevity Benefits Unleash the Power of Exercise: Gut Health, Mood, and Longevity Benefits

Unleash the Power of Exercise: Gut Health, Mood, and Longevity Benefits

Wellness
Gut Health

Alexander Koch

PhD, CSCS

10/10/24
Fall Fortify: Top Nutrition Tips to Boost Your Immune System This Season Fall Fortify: Top Nutrition Tips to Boost Your Immune System This Season

Fall Fortify: Top Nutrition Tips to Boost Your Immune System This Season

Nutrition
Wellness

Haley McGaha

RDN, LD

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