Articles
Contributor Guides
Hand-picked content collections from our team
...
...
College Snacks for Reflux and IBS (No Kitchen Required)
Caitie G
MS, RDN, CNSC, LD
From Stress to Sleep: The Gut Health Lifestyle Playbook for Real People
Emily Hamm
MS, RDN, CSO, LD
Muscle Memory: The Science of Taking Breaks and Faster Gains
Alexander Koch
PhD, CSCS
Why IBS Flares During Anxiety and Depression
Annelise Klettner
Ph.D. in Psychology (Health & Relationships Focus)
Nutritional Yeast: The Ultimate Guide to 'Nooch'
Savannah Duffy
MS, RDN, LD
Phagophobia: Understanding the Fear of Swallowing
Haley McGaha
RDN, LD
Dysthymia and Gut Health: The Link Between Persistent Depression and the Microbiome
Piedad Cardona
MD
Sugar Cravings: Common Causes and Strategies to Reduce Them
Savannah Duffy
MS, RDN, LD
The Humble Cabbage: Gut Health and Savings on a Single Head
Rebecca Ledford
MPH
Sleep Apnea and GERD: Understanding the Vicious Cycle
Kitty Broihier
MS, RD, LD
Food Aversion and Neurodivergence: Sensory and Anxiety-Related Eating Challenges
Emily Hamm
MS, RDN, CSO, LD
Sensory Wellness: The Role of Non-Traditional Inputs
Deanna Salles-Freeman
Life & Health Coach
Lab Interpretations for IBS: A Closer Look at Diagnostic and Related Values
Piedad Cardona
MD
Exercise Snacks: Short Bursts of Activity for Cardiorespiratory Fitness
Alexander Koch
PhD, CSCS
Probiotic Soda: The Next Generation of Functional Beverages
Caitie G
MS, RDN, CNSC, LD
Hidden Triggers in Your Pantry: What to Watch for in Everyday Items
Emily Hamm
MS, RDN, CSO, LD
Tannins and Reflux: Understanding the Connection and Managing Symptoms
Haley McGaha
RDN, LD
Lead in Protein Powders: Understanding the Risk and Safety Standards
Alexander Koch
PhD, CSCS
Articles
Recipes
ProductsContributor Guides
Hand-picked content collections from our team
...
...
© 2022 Foodguides, LLC. All rights reserved.