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Contributor Guides
Hand-picked content collections from our team
Angina and Reflux Part 1: Decoding Chest Pain
Kitty Broihier
MS, RD, LD
What is the 3-3-3 Rule for Weight Loss? Decoding This Popular Method
Haley McGaha
RDN, LD
Backwards Walking: Benefits, Techniques, and Why You Should Try It
Alexander Koch
PhD, CSCS
Alcohol-Related Liver Disease: Understanding the Risks and Recovery
Piedad Cardona
MD
Is It Worth Eating Organ Meats? Unpacking the Nutritional Value
Caitie G
MS, RDN, CNSC, LD
Dark Therapy: Harnessing Darkness for Sleep, Mood, and Health
Deanna Salles-Freeman
Life & Health Coach
Air Fryer and Slow Cooker Safety Tips: Cooking Smart and Staying Safe
Rebecca Ledford
MPH
Native Foods for Gut Health: Ancient Wisdom for a Modern Microbiome
Emily Hamm
MS, RDN, CSO, LD
Microbiome Testing Efficacy: What the Science Says About Your Gut Health Report
Caitie G
MS, RDN, CNSC, LD
Evaluating Type 2 Collagen: Benefits, Forms, and Scientific Evidence
Alexander Koch
PhD, CSCS
Child Food Intolerance vs. Allergy: How to Spot the Signs of Dietary Distress
Haley McGaha
RDN, LD
Diverse Gut-Friendly Diet on a Budget: Affordable Paths to a Healthy Microbiome
Savannah Duffy
MS, RDN, LD
Prediabetes and Gut Health: A Deeper Look at Metabolic Balance
Emily Hamm
MS, RDN, CSO, LD
Pilates for Gut Health: Can Core Strength Aid Digestion?
Alexander Koch
PhD, CSCS
Wellness vs Well-Being: Understanding the Key Differences for a Holistic Life
Deanna Salles-Freeman
Life & Health Coach
Diabetes and Reflux: Understanding the Gut-Metabolic Connection
Kitty Broihier
MS, RD, LD
The Role of the Gut in Heart Disease: A Surprising Connection
Piedad Cardona
MD
Contributor Guides
Hand-picked content collections from our team

















