Articles
Contributor Guides
Hand-picked content collections from our team
Evaluating Type 2 Collagen: Benefits, Forms, and Scientific Evidence
Alexander Koch
PhD, CSCS
Child Food Intolerance vs. Allergy: How to Spot the Signs of Dietary Distress
Haley McGaha
RDN, LD
Diverse Gut-Friendly Diet on a Budget: Affordable Paths to a Healthy Microbiome
Savannah Duffy
MS, RDN, LD
Prediabetes and Gut Health: A Deeper Look at Metabolic Balance
Emily Hamm
MS, RDN, CSO, LD
Pilates for Gut Health: Can Core Strength Aid Digestion?
Alexander Koch
PhD, CSCS
Wellness vs Well-Being: Understanding the Key Differences for a Holistic Life
Deanna Salles-Freeman
Life & Health Coach
Diabetes and Reflux: Understanding the Gut-Metabolic Connection
Kitty Broihier
MS, RD, LD
The Role of the Gut in Heart Disease: A Surprising Connection
Piedad Cardona
MD
Bone Density: Beyond Calcium—A Holistic Approach to Bone Health
Savannah Duffy
MS, RDN, LD
Familial Hypercholesterolemia (FH): Understanding This Genetic Cholesterol
Piedad Cardona
MD
What is the Glycemic Index? Understanding How Foods Affect Your Blood Sugar
Caitie G
MS, RDN, CNSC, LD
Phenylketonuria (PKU): Understanding This Genetic Metabolic Disorder
Haley McGaha
RDN, LD
5 Essential Health Screenings for Men—And Why Gut Symptoms Matter
Alexander Koch
PhD, CSCS
Exploring the Indo-Mediterranean Diet: A Fusion for Health
Savannah Duffy
MS, RDN, LD
Intro to Health Genomics: Understanding Your DNA for Personalized Health
Rebecca Ledford
MPH
Contributor Guides
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