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Contributor Guides

Hand-picked content collections from our team

12/09/24
A Guide to Plant-Based Protein Powders for Gut Health A Guide to Plant-Based Protein Powders for Gut Health

A Guide to Plant-Based Protein Powders for Gut Health

Nutrition
Plant-Based

Savannah Duffy

MS, RDN, LD

12/05/24
An Anti-Inflammatory Diet For Fatty Liver Disease An Anti-Inflammatory Diet For Fatty Liver Disease

An Anti-Inflammatory Diet For Fatty Liver Disease

Nutrition
Gut Health

Andy De Santis

MPH, RD

12/03/24
Understanding Seasonal Affective Disorder (SAD): When Winter Brings More Than Chills Understanding Seasonal Affective Disorder (SAD): When Winter Brings More Than Chills

Understanding Seasonal Affective Disorder (SAD): When Winter Brings More Than Chills

Wellness

Alexander Koch

PhD, CSCS

12/02/24
Holiday Self-Care: Embrace Balance with the 7 Pillars of Well-Being Holiday Self-Care: Embrace Balance with the 7 Pillars of Well-Being

Holiday Self-Care: Embrace Balance with the 7 Pillars of Well-Being

Wellness

Deanna Salles-Freeman

Life & Health Coach

11/28/24
Can Heartburn Medications Trigger Headaches? Can Heartburn Medications Trigger Headaches?

Can Heartburn Medications Trigger Headaches?

Acid Reflux
GERD

Piedad Cardona

MD

11/27/24
Understanding Intestinal Cancers: Warning Signs and Prevention Understanding Intestinal Cancers: Warning Signs and Prevention

Understanding Intestinal Cancers: Warning Signs and Prevention

Wellness
Gut Health

Emily Hamm

MS, RDN, CSO, LD

11/26/24
Wash or Don’t Wash? The Truth About Rinsing Your Meat Wash or Don’t Wash? The Truth About Rinsing Your Meat

Wash or Don’t Wash? The Truth About Rinsing Your Meat

Nutrition

Kari Tallent

MA, RD

11/25/24
Walnut Wonders: Beyond Snacking - Delicious and Healthy Recipes Walnut Wonders: Beyond Snacking - Delicious and Healthy Recipes

Walnut Wonders: Beyond Snacking - Delicious and Healthy Recipes

Nutrition
Plant-Based

Savannah Duffy

MS, RDN, LD

11/21/24
Thriving with IBS at Work: A Management Guide Thriving with IBS at Work: A Management Guide

Thriving with IBS at Work: A Management Guide

IBS

Ashlie Morrissey

DNP, AGNP-C

11/20/24
Don't Let the Holidays Derail You: Pre-Season Weight Management Strategies Don't Let the Holidays Derail You: Pre-Season Weight Management Strategies

Don't Let the Holidays Derail You: Pre-Season Weight Management Strategies

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

11/19/24
Hormones and Reflux: What Is the Connection Hormones and Reflux: What Is the Connection

Hormones and Reflux: What Is the Connection

Acid Reflux
GERD

Keydella Fuller

MSN, APRN, FNP-C

11/18/24
Understanding FODMAPs Series: Part 2 – Disaccharides in Focus Understanding FODMAPs Series: Part 2 – Disaccharides in Focus

Understanding FODMAPs Series: Part 2 – Disaccharides in Focus

Low-FODMAP
IBS

Caitie G

MS, RDN, CNSC, LD

11/14/24
Sharing the Spirit: A GERD and IBS-Friendly Donation List for Shelters Sharing the Spirit: A GERD and IBS-Friendly Donation List for Shelters

Sharing the Spirit: A GERD and IBS-Friendly Donation List for Shelters

Low-FODMAP
Acid Reflux
GERD
IBS

Rebecca Ledford

MPH

11/13/24
Rethinking Multivitamins in the Age of Rising Food Costs and New Research Rethinking Multivitamins in the Age of Rising Food Costs and New Research

Rethinking Multivitamins in the Age of Rising Food Costs and New Research

Nutrition
Wellness

Alexander Koch

PhD, CSCS

11/11/24
Protein-Packed, GERD-Friendly Breakfast Ideas for a Pain-Free Start to Your Day Protein-Packed, GERD-Friendly Breakfast Ideas for a Pain-Free Start to Your Day

Protein-Packed, GERD-Friendly Breakfast Ideas for a Pain-Free Start to Your Day

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

11/07/24
Indoor Gardening: Grow Fresh Herbs and Veggies Year-Round Indoor Gardening: Grow Fresh Herbs and Veggies Year-Round

Indoor Gardening: Grow Fresh Herbs and Veggies Year-Round

Nutrition
Plant-Based

Kari Tallent

MA, RD

11/06/24
Foggy Gut, Fuzzy Mind: Exploring the Link Between Brain Fog and IBS Foggy Gut, Fuzzy Mind: Exploring the Link Between Brain Fog and IBS

Foggy Gut, Fuzzy Mind: Exploring the Link Between Brain Fog and IBS

Low-FODMAP
IBS

Piedad Cardona

MD

11/05/24
Bacillus Coagulans: Your Guide to This Gut Health Powerhouse Bacillus Coagulans: Your Guide to This Gut Health Powerhouse

Bacillus Coagulans: Your Guide to This Gut Health Powerhouse

Gut Health

Emily Hamm

MS, RDN, CSO, LD

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Contributor Guides

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