Articles
Contributor Guides
Hand-picked content collections from our team
Understanding FODMAPs Series: Part 2 – Disaccharides in Focus

Caitie G
MS, RDN, CNSC, LD
Sharing the Spirit: A GERD and IBS-Friendly Donation List for Shelters

Rebecca Ledford
MPH
Rethinking Multivitamins in the Age of Rising Food Costs and New Research

Alexander Koch
PhD, CSCS
Protein-Packed, GERD-Friendly Breakfast Ideas for a Pain-Free Start to Your Day

Kitty Broihier
MS, RD, LD
Indoor Gardening: Grow Fresh Herbs and Veggies Year-Round

Kari Tallent
MA, RD
Foggy Gut, Fuzzy Mind: Exploring the Link Between Brain Fog and IBS

Piedad Cardona
MD
Bacillus Coagulans: Your Guide to This Gut Health Powerhouse

Emily Hamm
MS, RDN, CSO, LD
How to Set Boundaries: Protect Your Mental and Emotional Well-being with Self-Care

Deanna Salles-Freeman
Life & Health Coach
Autoimmune Atrophic Gastritis: Understanding the Nutrition Connection

Kari Tallent
MA, RD
Meatless Marvels: Mushrooms for a Delicious and Gut-Healthy Diet

Savannah Duffy
MS, RDN, LD
Understanding Constipation and Osmotic Laxatives: What You Need to Know

Emily Hamm
MS, RDN, CSO, LD
How Inflation Impacts Eating Habits and Chronic Illness

Alexander Koch
PhD, CSCS
Fall Feasts Without the Fire: Plant-Based Dishes for Acid Reflux

Savannah Duffy
MS, RDN, LD
Unleash the Power of Exercise: Gut Health, Mood, and Longevity Benefits

Alexander Koch
PhD, CSCS
Contributor Guides
Hand-picked content collections from our team