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Contributor Guides
Hand-picked content collections from our team
The Non-Industrialized Microbiome Diet: Eating for a Wilder Gut
Savannah Duffy
MS, RDN, LD
Is Acid Reflux Linked to Heart Disease? What the Latest Research Says
Kitty Broihier
MS, RD, LD
Breaking the Silence: Addressing the Stigma of IBS in Dating
Annelise Klettner
Ph.D. in Psychology (Health & Relationships Focus)
Nicotine Pouches on TikTok: Do They Really Boost Energy and Focus?
Rebecca Ledford
MPH
Exogenous Ketones: Understanding Their Role in Ketosis and Performance
Alexander Koch
PhD, CSCS
PTSD and Gut Health: Exploring the Brain-Gut Connection in Trauma
Piedad Cardona
MD
What is Royal Jelly? Unpacking This Unique Bee Product
Caitie G
MS, RDN, CNSC, LD
Gut Health Diets: 3 to Embrace, 3 to Avoid for a Happy Gut
Emily Hamm
MS, RDN, CSO, LD
High-Altitude Cooking: Adjusting Recipes for Elevated Success
Caitie G
MS, RDN, CNSC, LD
Emotional Awareness and Expression Therapy (EAET): Healing Through Feelings
Deanna Salles-Freeman
Life & Health Coach
Yeast Allergy Diet: Understanding Triggers and Eating Safely
Savannah Duffy
MS, RDN, LD
Angina and Reflux Part 2: Diagnosis, Management, and When to Get Help
Kitty Broihier
MS, RD, LD
Angina and Reflux Part 1: Decoding Chest Pain
Kitty Broihier
MS, RD, LD
What is the 3-3-3 Rule for Weight Loss? Decoding This Popular Method
Haley McGaha
RDN, LD
Backwards Walking: Benefits, Techniques, and Why You Should Try It
Alexander Koch
PhD, CSCS
Contributor Guides
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