heart and hand connect icon

Articles

Contributor Guides

Hand-picked content collections from our team

07/07/26
Gut Health and Fungi for Cancer: The Emerging Role of the Mycobiome Gut Health and Fungi for Cancer: The Emerging Role of the Mycobiome

Gut Health and Fungi for Cancer: The Emerging Role of the Mycobiome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

07/06/26
Vitamin C Tablets: Benefits, Dosage, and What to Know Before Taking Them Vitamin C Tablets: Benefits, Dosage, and What to Know Before Taking Them

Vitamin C Tablets: Benefits, Dosage, and What to Know Before Taking Them

Health & Wellness

Savannah Duffy

MS, RDN, LD

07/02/26
7 Seasonal Foods to Prep and Freeze This Summer 7 Seasonal Foods to Prep and Freeze This Summer

7 Seasonal Foods to Prep and Freeze This Summer

Health & Wellness

Rebecca Ledford

MPH

07/01/26
Cruising with GERD: How to Enjoy a Cruise Without Triggering Heartburn Cruising with GERD: How to Enjoy a Cruise Without Triggering Heartburn

Cruising with GERD: How to Enjoy a Cruise Without Triggering Heartburn

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

06/29/26
Why Big Events Can Be Stressful for People With IBS Why Big Events Can Be Stressful for People With IBS

Why Big Events Can Be Stressful for People With IBS

Health & Wellness

Annelise Klettner

Ph.D. in Psychology (Health & Relationships Focus)

06/25/26
Reflux-Friendly Sandwich Toppings: Build a Better Lunch Without the Burn Reflux-Friendly Sandwich Toppings: Build a Better Lunch Without the Burn

Reflux-Friendly Sandwich Toppings: Build a Better Lunch Without the Burn

Health & Wellness

Kitty Broihier

MS, RD, LD

06/24/26
10 FODMAP-Free Foods That Are Nutritional Powerhouses 10 FODMAP-Free Foods That Are Nutritional Powerhouses

10 FODMAP-Free Foods That Are Nutritional Powerhouses

Health & Wellness

Savannah Duffy

MS, RDN, LD

06/22/26
The Immunome: Understanding the Full Scope of Your Immune Identity The Immunome: Understanding the Full Scope of Your Immune Identity

The Immunome: Understanding the Full Scope of Your Immune Identity

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

06/18/26
Exercise in a Pill: Mimicking Physical Benefits for Health Exercise in a Pill: Mimicking Physical Benefits for Health

Exercise in a Pill: Mimicking Physical Benefits for Health

Health & Wellness

Alexander Koch

PhD, CSCS

06/17/26
Nut Butters: A Comprehensive Guide to Nutrition, Varieties, and Uses Nut Butters: A Comprehensive Guide to Nutrition, Varieties, and Uses

Nut Butters: A Comprehensive Guide to Nutrition, Varieties, and Uses

Health & Wellness

Caitie G

MS, RDN, CNSC, LD

06/16/26
Chrononutrition and Social Jet Lag: Eating on the Wrong Schedule Chrononutrition and Social Jet Lag: Eating on the Wrong Schedule

Chrononutrition and Social Jet Lag: Eating on the Wrong Schedule

Health & Wellness

Haley McGaha

RDN, LD

06/15/26
Summer Activities That Won’t Aggravate GERD Summer Activities That Won’t Aggravate GERD

Summer Activities That Won’t Aggravate GERD

Health & Wellness

Rebecca Ledford

MPH

06/11/26
How Wearable Technology Can Help Manage GERD and Acid Reflux How Wearable Technology Can Help Manage GERD and Acid Reflux

How Wearable Technology Can Help Manage GERD and Acid Reflux

Health & Wellness

Alexander Koch

PhD, CSCS

06/10/26
Gut-Friendly Homemade Dressings: Boosting Health and Flavor Gut-Friendly Homemade Dressings: Boosting Health and Flavor

Gut-Friendly Homemade Dressings: Boosting Health and Flavor

Health & Wellness

Caitie G

MS, RDN, CNSC, LD

06/08/26
Gut Health and Next-Gen Biotics: Beyond Traditional Probiotics Gut Health and Next-Gen Biotics: Beyond Traditional Probiotics

Gut Health and Next-Gen Biotics: Beyond Traditional Probiotics

Health & Wellness

Savannah Duffy

MS, RDN, LD

06/04/26
College Snacks for Reflux and IBS (No Kitchen Required) College Snacks for Reflux and IBS (No Kitchen Required)

College Snacks for Reflux and IBS (No Kitchen Required)

Health & Wellness

Caitie G

MS, RDN, CNSC, LD

06/03/26
From Stress to Sleep: The Gut Health Lifestyle Playbook for Real People From Stress to Sleep: The Gut Health Lifestyle Playbook for Real People

From Stress to Sleep: The Gut Health Lifestyle Playbook for Real People

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

06/01/26
Muscle Memory: The Science of Taking Breaks and Faster Gains Muscle Memory: The Science of Taking Breaks and Faster Gains

Muscle Memory: The Science of Taking Breaks and Faster Gains

Health & Wellness

Alexander Koch

PhD, CSCS

Explore More
Contributor Guides

Hand-picked content collections from our team