Your
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Your journey to
health and wellness
starts here!
Where managing GERD, Acid Reflux,
and IBS comes with a side of easy,
expert guidance
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Meet The TeamLatest Articles
02/18/25
Probiotics for Gut Health: How Bacillus Subtilis Can Make a Difference
Gut Health

Emily Hamm
MS, RDN, CSO, LD
02/17/25
The Mighty Chia Seed: Unlocking Health Benefits and Easy Recipes
Health & Wellness

Rebecca Ledford
MPH
02/13/25
Chocolate and Acid Reflux: A Sweet and Sour Relationship
GERD

Kitty Broihier
MS, RD, LD
02/12/25
Fueling Longevity: Essential Nutrients for a Longer Life
Wellness

Savannah Duffy
MS, RDN, LD
Latest Recipes
02/07/25
A Bold Twist on Tradition: Gluten-Free Gnocchi with Creamy Beet Sauce

Taylor Janulewicz
RDN
01/24/25