Your
wellness
journey
starts with a side of
easy, expert guidance!
Your journey to
health and wellness
starts here!
Where managing GERD, Acid Reflux,
and IBS comes with a side of easy,
expert guidance
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simplifying your
wellness journey with
safe, healthy choices.
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Meet The TeamLatest Articles
06/12/25
06/11/25
06/10/25
Non-Toxic Kitchen: Swaps for a Healthier Cooking Space
Wellness

Caitie G
MS, RDN, CNSC, LD
06/09/25
Tailoring Weight Loss Plans for Individuals with Disabilities
Wellness

Kari Tallent
MA, RD
06/05/25
What Is an Elemental Diet? Benefits, Uses, and How It Supports Gut Healing and IBD

Emily Hamm
MS, RDN, CSO, LD
06/04/25
06/02/25
Latest Recipes
05/20/25
Gluten-Free Swedish Meatballs: A Healthier, Comforting Twist on a Classic Dish
GERD

Taylor Janulewicz
RDN