Foodguides Expert Contributor
Emily HammMS, RDN, CSO, LD
I currently practice in clinical dietetics at a large metro-Atlanta hospital with a specific focus in oncology nutrition. I do have a passion for nutrition education and providing the best, most current nutrition information. GI health has always been very interesting to me and believe there is a lot to be known in regards to gut health and nutrition.
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Gut Health Diets: 3 to Embrace, 3 to Avoid for a Happy Gut
Emily Hamm
MS, RDN, CSO, LD
What is Grains of Paradise? Discover This Unique Spice
Emily Hamm
MS, RDN, CSO, LD
Native Foods for Gut Health: Ancient Wisdom for a Modern Microbiome
Emily Hamm
MS, RDN, CSO, LD
Prediabetes and Gut Health: A Deeper Look at Metabolic Balance
Emily Hamm
MS, RDN, CSO, LD
Fresh recipes and articles, every week
New recipes and articles from the Foodguides experts, matched to what you're managing.
Everything from Emily
Understanding Constipation and Osmotic Laxatives: What You Need to Know
Emily Hamm
MS, RDN, CSO, LD
The Gut Link: How Microbes Influence Food Allergies
Emily Hamm
MS, RDN, CSO, LD
Eat Your Way to Calm: Whole Foods for a Stress-Free Gut and Mind
Emily Hamm
MS, RDN, CSO, LD
The Latest Research on the Low FODMAP Diet's Effectiveness
Emily Hamm
MS, RDN, CSO, LD
Can Probiotics Survive Antibiotics? Hope for IBS-D with Florastor
Emily Hamm
MS, RDN, CSO, LD
Delicious Mediterranean Diet Hacks for Summer Acid Reflux Relief
Emily Hamm
MS, RDN, CSO, LD
The Gut-Friendly Benefits of Community Supported Agriculture
Emily Hamm
MS, RDN, CSO, LD
Beat the Heat, Sleep Sound: Summer Sleep Solutions for IBS
Emily Hamm
MS, RDN, CSO, LD
Understanding Toxoplasmosis: Implications for Gut Health and Wellness
Emily Hamm
MS, RDN, CSO, LD
Understanding Food Labels for a Low FODMAP Diet
Emily Hamm
MS, RDN, CSO, LD
Minimize Waste, Maximize Savings: Mastering Food Date Labels
Emily Hamm
MS, RDN, CSO, LD
GERD-Friendly Swaps for a Delicious and Joyful Easter Gathering
Emily Hamm
MS, RDN, CSO, LD
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