Emily Hamm

Foodguides Expert Contributor

Emily HammMS, RDN, CSO, LD

I currently practice in clinical dietetics at a large metro-Atlanta hospital with a specific focus in oncology nutrition. I do have a passion for nutrition education and providing the best, most current nutrition information. GI health has always been very interesting to me and believe there is a lot to be known in regards to gut health and nutrition.

120
Articles
8
Conditions
Library

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02/17/26

Gut Health Diets: 3 to Embrace, 3 to Avoid for a Happy Gut

Nutrition
Gut Health

Emily Hamm

MS, RDN, CSO, LD

02/02/26

What is Grains of Paradise? Discover This Unique Spice

Nutrition

Emily Hamm

MS, RDN, CSO, LD

01/14/26

Native Foods for Gut Health: Ancient Wisdom for a Modern Microbiome

Nutrition
Gut Health

Emily Hamm

MS, RDN, CSO, LD

01/05/26

Prediabetes and Gut Health: A Deeper Look at Metabolic Balance

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

Fresh recipes and articles, every week

New recipes and articles from the Foodguides experts, matched to what you're managing.

Everything from Emily

10/04/23

Boosting Gut Health with Polyphenols

Behaviors & Foods

Emily Hamm

MS, RDN, CSO, LD

09/28/23

Deciphering Histamine Intolerance: Symptoms and Solutions

Behaviors & Foods
Causes & Symptoms
Tips for Symptoms

Emily Hamm

MS, RDN, CSO, LD

08/15/23

The Zero Proof Beverages: Alternative for People with Reflux

Behaviors & Foods
Causes & Symptoms
Tips for Symptoms

Emily Hamm

MS, RDN, CSO, LD

07/28/23

How to Naturally Color Your Food

Behaviors & Foods

Emily Hamm

MS, RDN, CSO, LD

07/14/23

A Series on Food Additives: Artificial Food Dyes

Behaviors & Foods

Emily Hamm

MS, RDN, CSO, LD

07/04/23

A Series on Food Additives - Emulsifiers

Behaviors & Foods

Emily Hamm

MS, RDN, CSO, LD

06/17/23

Unlocking Gut Health: The Crucial Role of Glutathione

Behaviors & Foods

Emily Hamm

MS, RDN, CSO, LD

06/05/23

An Introduction to a Series on Food Additives

Behaviors & Foods

Emily Hamm

MS, RDN, CSO, LD

05/27/23

Understanding the Gastrointestinal Side Effects of Metformin

Causes & Symptoms
Tips for Symptoms

Emily Hamm

MS, RDN, CSO, LD

05/22/23

Tips for Choosing Probiotics for Gut Health and IBS

Behaviors & Foods
Tips for Symptoms

Emily Hamm

MS, RDN, CSO, LD

05/11/23

Is it Irritable Bowel Syndrome or Redundant Colon?

IBS
Wellness
Gut Health

Emily Hamm

MS, RDN, CSO, LD

05/04/23

Why You Should Care About Short-Chain Fatty Acids (SCFA)

Behaviors & Foods

Emily Hamm

MS, RDN, CSO, LD