Emily Hamm

Foodguides Expert Contributor

Emily HammMS, RDN, CSO, LD

I currently practice in clinical dietetics at a large metro-Atlanta hospital with a specific focus in oncology nutrition. I do have a passion for nutrition education and providing the best, most current nutrition information. GI health has always been very interesting to me and believe there is a lot to be known in regards to gut health and nutrition.

120
Articles
8
Conditions
Library

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02/17/26

Gut Health Diets: 3 to Embrace, 3 to Avoid for a Happy Gut

Nutrition
Gut Health

Emily Hamm

MS, RDN, CSO, LD

02/02/26

What is Grains of Paradise? Discover This Unique Spice

Nutrition

Emily Hamm

MS, RDN, CSO, LD

01/14/26

Native Foods for Gut Health: Ancient Wisdom for a Modern Microbiome

Nutrition
Gut Health

Emily Hamm

MS, RDN, CSO, LD

01/05/26

Prediabetes and Gut Health: A Deeper Look at Metabolic Balance

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

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Everything from Emily

08/26/25

Supercharge Your GLP-1s: The Importance of Fiber in Your Diet

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

08/14/25

Beyond Low-FODMAP: Cultivating Long-Term Gut Health

Low-FODMAP
IBS

Emily Hamm

MS, RDN, CSO, LD

08/07/25

Diet Misinformation: How It Spreads and How to Stop It

Wellness

Emily Hamm

MS, RDN, CSO, LD

08/04/25

The Psychology of Food Color: How Red, Blue, and Green Influence Appetite

Nutrition

Emily Hamm

MS, RDN, CSO, LD

07/17/25

Sweet Corn: A Summer Staple for Gut Health

Nutrition
Plant-Based
Gut Health

Emily Hamm

MS, RDN, CSO, LD

06/30/25

Beat the Heat: How Summer Weather Impacts Digestion and What to Eat

Nutrition

Emily Hamm

MS, RDN, CSO, LD

06/19/25

Peaches: A Summer Treat for Immunity

Nutrition

Emily Hamm

MS, RDN, CSO, LD

06/17/25

Healthy BBQ: Sizzling Summer Eats Without the Guilt

Nutrition

Emily Hamm

MS, RDN, CSO, LD

06/05/25

What Is an Elemental Diet? Benefits, Uses, and How It Supports Gut Healing and IBD

Nutrition

Emily Hamm

MS, RDN, CSO, LD

05/29/25

Age-Related Vitamin Deficiencies: A Guide for Over 50s

Nutrition

Emily Hamm

MS, RDN, CSO, LD

05/21/25

Bile Acids and Digestive Health: A Closer Look

Gut Health

Emily Hamm

MS, RDN, CSO, LD

05/06/25

Navigating GERD in the Workplace: Tips for Relief and Productivity

Acid Reflux
GERD

Emily Hamm

MS, RDN, CSO, LD