Foodguides Expert Contributor
Emily HammMS, RDN, CSO, LD
I currently practice in clinical dietetics at a large metro-Atlanta hospital with a specific focus in oncology nutrition. I do have a passion for nutrition education and providing the best, most current nutrition information. GI health has always been very interesting to me and believe there is a lot to be known in regards to gut health and nutrition.
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All Nutrition content →Gut Health Diets: 3 to Embrace, 3 to Avoid for a Happy Gut
Emily Hamm
MS, RDN, CSO, LD
What is Grains of Paradise? Discover This Unique Spice
Emily Hamm
MS, RDN, CSO, LD
Native Foods for Gut Health: Ancient Wisdom for a Modern Microbiome
Emily Hamm
MS, RDN, CSO, LD
Prediabetes and Gut Health: A Deeper Look at Metabolic Balance
Emily Hamm
MS, RDN, CSO, LD
Fresh recipes and articles, every week
New recipes and articles from the Foodguides experts, matched to what you're managing.
Everything from Emily
Balancing Salt Intake: How Sodium Affects Your Health and How to Reduce It
Emily Hamm
MS, RDN, CSO, LD
Cottage Cheese Benefits: A High-Protein, Gut-Friendly Snack You Need to Try
Emily Hamm
MS, RDN, CSO, LD
The Risks of Dry Fasting: A Cautionary Tale
Emily Hamm
MS, RDN, CSO, LD
Probiotics for Gut Health: How Bacillus Subtilis Can Make a Difference
Emily Hamm
MS, RDN, CSO, LD
Fueling Prevention: The Nutrition Connection to Colon Cancer
Emily Hamm
MS, RDN, CSO, LD
Beyond Gluten: Exploring Non-Celiac Gluten Sensitivity
Emily Hamm
MS, RDN, CSO, LD
Moderate Drinking: Fact or Fiction? Navigating the Latest Research
Emily Hamm
MS, RDN, CSO, LD
Understanding Intestinal Cancers: Warning Signs and Prevention
Emily Hamm
MS, RDN, CSO, LD
Bacillus Coagulans: Your Guide to This Gut Health Powerhouse
Emily Hamm
MS, RDN, CSO, LD