Emily Hamm

Foodguides Expert Contributor

Emily HammMS, RDN, CSO, LD

I currently practice in clinical dietetics at a large metro-Atlanta hospital with a specific focus in oncology nutrition. I do have a passion for nutrition education and providing the best, most current nutrition information. GI health has always been very interesting to me and believe there is a lot to be known in regards to gut health and nutrition.

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Articles
8
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Library

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02/17/26

Gut Health Diets: 3 to Embrace, 3 to Avoid for a Happy Gut

Nutrition
Gut Health

Emily Hamm

MS, RDN, CSO, LD

02/02/26

What is Grains of Paradise? Discover This Unique Spice

Nutrition

Emily Hamm

MS, RDN, CSO, LD

01/14/26

Native Foods for Gut Health: Ancient Wisdom for a Modern Microbiome

Nutrition
Gut Health

Emily Hamm

MS, RDN, CSO, LD

01/05/26

Prediabetes and Gut Health: A Deeper Look at Metabolic Balance

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

Fresh recipes and articles, every week

New recipes and articles from the Foodguides experts, matched to what you're managing.

Everything from Emily

07/12/22

How the Infant Gut Microbiome Develops: Birth, Feeding, and Early Gut Health

gut health

Emily Hamm

MS, RDN, CSO, LD

06/28/22

The Long-Term Risks of Untreated Acid Reflux

GERD & Acid Reflux

Emily Hamm

MS, RDN, CSO, LD

06/20/22

What Is the Gut Microbiome? Understanding Gut Bacteria and Gut Health

gut health

Emily Hamm

MS, RDN, CSO, LD

06/10/22

Zinc and Gut Health: Could Low Zinc Levels Affect IBS Symptoms?

gut health
IBS
Low FODMAP

Emily Hamm

MS, RDN, CSO, LD

05/25/22

Low FODMAP Pregnancy Essentials

IBS
Low FODMAP

Emily Hamm

MS, RDN, CSO, LD

05/13/22

Taking a Closer Look: Vitamin D Deficiency and Irritable Bowel Syndrome

gut health
IBS
Low FODMAP

Emily Hamm

MS, RDN, CSO, LD

05/05/22

Probiotics and IBS: Are They Beneficial?

gut health
IBS

Emily Hamm

MS, RDN, CSO, LD

04/12/22

IBS Symptoms During Pregnancy: What You Need to Know

IBS
Low FODMAP

Emily Hamm

MS, RDN, CSO, LD

04/01/22

Food Sensitivity Tests: Do They Really Work for IBS?

gut health
IBS
Low FODMAP

Emily Hamm

MS, RDN, CSO, LD

03/15/22

Tips for Acid Reflux During Pregnancy

GERD & Acid Reflux

Emily Hamm

MS, RDN, CSO, LD

03/03/22

Does Your Gut Microbiome Affect How You Respond to the Low FODMAP Diet?

IBS
Low FODMAP

Emily Hamm

MS, RDN, CSO, LD

02/10/22

Nausea and Acid Reflux: Causes, Symptoms, and Relief Strategies

GERD & Acid Reflux

Emily Hamm

MS, RDN, CSO, LD