Emily Hamm

Foodguides Expert Contributor

Emily HammMS, RDN, CSO, LD

I currently practice in clinical dietetics at a large metro-Atlanta hospital with a specific focus in oncology nutrition. I do have a passion for nutrition education and providing the best, most current nutrition information. GI health has always been very interesting to me and believe there is a lot to be known in regards to gut health and nutrition.

120
Articles
8
Conditions
Library

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02/17/26

Gut Health Diets: 3 to Embrace, 3 to Avoid for a Happy Gut

Nutrition
Gut Health

Emily Hamm

MS, RDN, CSO, LD

02/02/26

What is Grains of Paradise? Discover This Unique Spice

Nutrition

Emily Hamm

MS, RDN, CSO, LD

01/14/26

Native Foods for Gut Health: Ancient Wisdom for a Modern Microbiome

Nutrition
Gut Health

Emily Hamm

MS, RDN, CSO, LD

01/05/26

Prediabetes and Gut Health: A Deeper Look at Metabolic Balance

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

Fresh recipes and articles, every week

New recipes and articles from the Foodguides experts, matched to what you're managing.

Everything from Emily

03/26/24

Embracing the Mediterranean Diet for IBS: Flavorful Low FODMAP Choices

Behaviors & Foods

Emily Hamm

MS, RDN, CSO, LD

03/12/24

Why Is Your Poop Floating? Exploring Causes and Solutions

Causes & Symptoms
Tips for Symptoms

Emily Hamm

MS, RDN, CSO, LD

03/05/24

Nutrition Month Insights: Holistic GERD Management Tips

Behaviors & Foods
Tips for Symptoms

Emily Hamm

MS, RDN, CSO, LD

02/22/24

Optimizing Nutrition for Older Adults with GERD: Strategies for Symptom Management

Behaviors & Foods
Causes & Symptoms
Tips for Symptoms

Emily Hamm

MS, RDN, CSO, LD

02/05/24

The Top 10 Gut Health Benefits and How to Achieve Them

Behaviors & Foods
Causes & Symptoms
Tips for Symptoms

Emily Hamm

MS, RDN, CSO, LD

01/10/24

Melatonin for IBS and GERD: A Closer Look at Its Potential Benefits

Behaviors & Foods
Causes & Symptoms
Tips for Symptoms

Emily Hamm

MS, RDN, CSO, LD

12/13/23

A Guide to Joyful Holiday Celebrations on a Low FODMAP Diet

Behaviors & Foods
Causes & Symptoms
Tips for Symptoms

Emily Hamm

MS, RDN, CSO, LD

11/22/23

Red Meat Allergy? A Dive Into Alpha-Gal Syndrome

gut health

Emily Hamm

MS, RDN, CSO, LD

11/15/23

Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort

Behaviors & Foods
Causes & Symptoms
Tips for Symptoms

Emily Hamm

MS, RDN, CSO, LD

11/02/23

What’s the Connection Between Hypertension and GERD?

Acid Reflux
GERD
Wellness

Emily Hamm

MS, RDN, CSO, LD

10/31/23

Is Sourdough the Gut-Friendly Bread You've Been Looking For?

Behaviors & Foods
Causes & Symptoms
Tips for Symptoms

Emily Hamm

MS, RDN, CSO, LD

10/18/23

Clearing the Air: Smoking's Role in Irritable Bowel Syndrome

Behaviors & Foods
Causes & Symptoms
Tips for Symptoms

Emily Hamm

MS, RDN, CSO, LD