Foodguides Expert Contributor
Emily HammMS, RDN, CSO, LD
I currently practice in clinical dietetics at a large metro-Atlanta hospital with a specific focus in oncology nutrition. I do have a passion for nutrition education and providing the best, most current nutrition information. GI health has always been very interesting to me and believe there is a lot to be known in regards to gut health and nutrition.
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All Nutrition content →Gut Health Diets: 3 to Embrace, 3 to Avoid for a Happy Gut
Emily Hamm
MS, RDN, CSO, LD
What is Grains of Paradise? Discover This Unique Spice
Emily Hamm
MS, RDN, CSO, LD
Native Foods for Gut Health: Ancient Wisdom for a Modern Microbiome
Emily Hamm
MS, RDN, CSO, LD
Prediabetes and Gut Health: A Deeper Look at Metabolic Balance
Emily Hamm
MS, RDN, CSO, LD
Fresh recipes and articles, every week
New recipes and articles from the Foodguides experts, matched to what you're managing.
Everything from Emily
Embracing the Mediterranean Diet for IBS: Flavorful Low FODMAP Choices
Emily Hamm
MS, RDN, CSO, LD
Why Is Your Poop Floating? Exploring Causes and Solutions
Emily Hamm
MS, RDN, CSO, LD
Nutrition Month Insights: Holistic GERD Management Tips
Emily Hamm
MS, RDN, CSO, LD
Optimizing Nutrition for Older Adults with GERD: Strategies for Symptom Management
Emily Hamm
MS, RDN, CSO, LD
The Top 10 Gut Health Benefits and How to Achieve Them
Emily Hamm
MS, RDN, CSO, LD
Melatonin for IBS and GERD: A Closer Look at Its Potential Benefits
Emily Hamm
MS, RDN, CSO, LD
A Guide to Joyful Holiday Celebrations on a Low FODMAP Diet
Emily Hamm
MS, RDN, CSO, LD
Red Meat Allergy? A Dive Into Alpha-Gal Syndrome
Emily Hamm
MS, RDN, CSO, LD
Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort
Emily Hamm
MS, RDN, CSO, LD
What’s the Connection Between Hypertension and GERD?
Emily Hamm
MS, RDN, CSO, LD
Is Sourdough the Gut-Friendly Bread You've Been Looking For?
Emily Hamm
MS, RDN, CSO, LD
Clearing the Air: Smoking's Role in Irritable Bowel Syndrome
Emily Hamm
MS, RDN, CSO, LD