Emily Hamm

Foodguides Expert Contributor

Emily HammMS, RDN, CSO, LD

I currently practice in clinical dietetics at a large metro-Atlanta hospital with a specific focus in oncology nutrition. I do have a passion for nutrition education and providing the best, most current nutrition information. GI health has always been very interesting to me and believe there is a lot to be known in regards to gut health and nutrition.

120
Articles
8
Conditions
Library

New to Nutrition? Start here

All Nutrition content →
02/17/26

Gut Health Diets: 3 to Embrace, 3 to Avoid for a Happy Gut

Nutrition
Gut Health

Emily Hamm

MS, RDN, CSO, LD

02/02/26

What is Grains of Paradise? Discover This Unique Spice

Nutrition

Emily Hamm

MS, RDN, CSO, LD

01/14/26

Native Foods for Gut Health: Ancient Wisdom for a Modern Microbiome

Nutrition
Gut Health

Emily Hamm

MS, RDN, CSO, LD

01/05/26

Prediabetes and Gut Health: A Deeper Look at Metabolic Balance

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

Fresh recipes and articles, every week

New recipes and articles from the Foodguides experts, matched to what you're managing.

Everything from Emily

11/21/22

A Series on Food Additives - Artificial Sweeteners

Behaviors & Foods

Emily Hamm

MS, RDN, CSO, LD

11/08/22

Weight Loss Medications and Unpleasant GI Side Effects

Causes & Symptoms

Emily Hamm

MS, RDN, CSO, LD

10/17/22

Irritable Bowel Syndrome and Colon Cancer- Is there a Connection?

Causes & Symptoms

Emily Hamm

MS, RDN, CSO, LD

10/10/22

A Series on Food Additives - Titanium Dioxide

Behaviors & Foods

Emily Hamm

MS, RDN, CSO, LD

09/30/22

The Gut Microbiome and Disease Development

Causes & Symptoms

Emily Hamm

MS, RDN, CSO, LD

09/13/22

Irritable Bowel Syndrome and GI Parasites

Causes & Symptoms
Tips for Symptoms

Emily Hamm

MS, RDN, CSO, LD

09/01/22

Medications that Impact the Gut Microbiome

Causes & Symptoms

Emily Hamm

MS, RDN, CSO, LD

08/19/22

Exercise and the Gut Microbiome

gut health
GLP-1 & Weight Management

Emily Hamm

MS, RDN, CSO, LD

08/11/22

How Stress Impacts IBS and Your Gut Microbiome

IBS
Low FODMAP
gut health

Emily Hamm

MS, RDN, CSO, LD

08/04/22

Can You Experience Gluten Withdrawal? What Current Research Says

gut health
IBS
Low FODMAP

Emily Hamm

MS, RDN, CSO, LD

07/27/22

Glutamine and IBS: Can This Amino Acid Support Gut Health?

IBS
Low FODMAP

Emily Hamm

MS, RDN, CSO, LD

07/19/22

The Gut Microbiome, Obesity, and Probiotics Explained

gut health

Emily Hamm

MS, RDN, CSO, LD