Emily Hamm

Foodguides Expert Contributor

Emily HammMS, RDN, CSO, LD

I currently practice in clinical dietetics at a large metro-Atlanta hospital with a specific focus in oncology nutrition. I do have a passion for nutrition education and providing the best, most current nutrition information. GI health has always been very interesting to me and believe there is a lot to be known in regards to gut health and nutrition.

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Articles
8
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Library

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02/17/26

Gut Health Diets: 3 to Embrace, 3 to Avoid for a Happy Gut

Nutrition
Gut Health

Emily Hamm

MS, RDN, CSO, LD

02/02/26

What is Grains of Paradise? Discover This Unique Spice

Nutrition

Emily Hamm

MS, RDN, CSO, LD

01/14/26

Native Foods for Gut Health: Ancient Wisdom for a Modern Microbiome

Nutrition
Gut Health

Emily Hamm

MS, RDN, CSO, LD

01/05/26

Prediabetes and Gut Health: A Deeper Look at Metabolic Balance

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

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Everything from Emily

01/05/26

Prediabetes and Gut Health: A Deeper Look at Metabolic Balance

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

11/26/25

How Personalized Nutrition Impacts Gut Health: A Tailored Approach to Wellness

Nutrition
Wellness
Gut Health

Emily Hamm

MS, RDN, CSO, LD

10/30/25

Gallstone Risk with Weight Loss: What You Need to Know

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

10/09/25

Navigating Weight Gain During Perimenopause: Tips and Strategies

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

09/23/25

Omega-3s and GLP-1s: A Powerful Partnership for Health

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

08/26/25

Supercharge Your GLP-1s: The Importance of Fiber in Your Diet

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

08/07/25

Diet Misinformation: How It Spreads and How to Stop It

Wellness

Emily Hamm

MS, RDN, CSO, LD

03/31/25

Honey and Allergies: A Sweet Solution?

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

02/27/25

The Risks of Dry Fasting: A Cautionary Tale

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

02/18/25

Probiotics for Gut Health: How Bacillus Subtilis Can Make a Difference

Wellness
Gut Health

Emily Hamm

MS, RDN, CSO, LD

01/29/25

Fueling Prevention: The Nutrition Connection to Colon Cancer

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

11/27/24

Understanding Intestinal Cancers: Warning Signs and Prevention

Wellness
Gut Health

Emily Hamm

MS, RDN, CSO, LD