Expert Contributor
Caitie G
MS, RDN, CNSC, LD
Food and nutrition should be straight-forward and easy to digest (pun intended). My approach to diet, digestion, and absorption is clinical in nature, with the goal of translating high-level overviews of metabolic processes into simple and direct dietary recommendations. This is my eighth year as a RD and I have worked in numerous hospital and pharmaceutical settings, with patients across various disciplines and complex medical nutrition issues.
Content by Caitie
What are Food Ethics? Navigating Morality in Our Food Choices
Caitie G
MS, RDN, CNSC, LD
Tea Time! Your Guide to FODMAP-Friendly Teas and Treats
Caitie G
MS, RDN, CNSC, LD
Cognitive Nutrition: Fueling Your Brain for Optimal Performance
Caitie G
MS, RDN, CNSC, LD
Low FODMAP Shopping Made Easy: Understanding Certification Logos
Caitie G
MS, RDN, CNSC, LD
The "Ingredients Only" Pantry: Simple Living Through Home Cooking
Caitie G
MS, RDN, CNSC, LD
Ditch the Store: Make Your Favorite Processed Foods at Home (for Less!)
Caitie G
MS, RDN, CNSC, LD
Non-Toxic Kitchen: Swaps for a Healthier Cooking Space
Caitie G
MS, RDN, CNSC, LD
The Estrobolome: A New Frontier in Women's Health
Caitie G
MS, RDN, CNSC, LD
Understanding Congenital Sucrase-Isomaltase Deficiency (CSID)
Caitie G
MS, RDN, CNSC, LD
Understanding FODMAPs Series - Part 5: Mastering Reintroduction
Caitie G
MS, RDN, CNSC, LD
Understanding FODMAP Series Part 4: Polyols: Sugar Alcohols and More
Caitie G
MS, RDN, CNSC, LD
Understanding FODMAPs Series - Part 3: Monosaccharides Simplified
Caitie G
MS, RDN, CNSC, LD
Understanding FODMAPs Series: Part 2 – Disaccharides in Focus
Caitie G
MS, RDN, CNSC, LD
Understanding FODMAPs Series: Part 1 - Oligosaccharides and Their Impact on IBS
Caitie G
MS, RDN, CNSC, LD
© 2022 Foodguides, LLC. All rights reserved.