Expert Contributor
Caitie G
MS, RDN, CNSC, LD
Food and nutrition should be straight-forward and easy to digest (pun intended). My approach to diet, digestion, and absorption is clinical in nature, with the goal of translating high-level overviews of metabolic processes into simple and direct dietary recommendations. This is my eighth year as a RD and I have worked in numerous hospital and pharmaceutical settings, with patients across various disciplines and complex medical nutrition issues.
Content by Caitie
Cognitive Nutrition: Fueling Your Brain for Optimal Performance
Caitie G
MS, RDN, CNSC, LD
Low FODMAP Shopping Made Easy: Understanding Certification Logos
Caitie G
MS, RDN, CNSC, LD
The "Ingredients Only" Pantry: Simple Living Through Home Cooking
Caitie G
MS, RDN, CNSC, LD
Ditch the Store: Make Your Favorite Processed Foods at Home (for Less!)
Caitie G
MS, RDN, CNSC, LD
Non-Toxic Kitchen: Swaps for a Healthier Cooking Space
Caitie G
MS, RDN, CNSC, LD
The Estrobolome: A New Frontier in Women's Health
Caitie G
MS, RDN, CNSC, LD
Understanding Congenital Sucrase-Isomaltase Deficiency (CSID)
Caitie G
MS, RDN, CNSC, LD
Understanding FODMAPs Series - Part 5: Mastering Reintroduction
Caitie G
MS, RDN, CNSC, LD
Understanding FODMAP Series Part 4: Polyols: Sugar Alcohols and More
Caitie G
MS, RDN, CNSC, LD
Understanding FODMAPs Series - Part 3: Monosaccharides Simplified
Caitie G
MS, RDN, CNSC, LD
Understanding FODMAPs Series: Part 2 – Disaccharides in Focus
Caitie G
MS, RDN, CNSC, LD
Understanding FODMAPs Series: Part 1 - Oligosaccharides and Their Impact on IBS
Caitie G
MS, RDN, CNSC, LD
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