• Kari Tallent

    MA, RD

    Kari Tallent

  • My nutrition focus is on holistic wellness and real food consumption. I like to educate on the why do clients have a better understanding of the reasons behind making a change. I specialize in Oncology Nutrition, but have worked in Gastro-Intestinal, Nutrition support, health and wellness, sports and fitness, and other chronic an acute heath areas.

Optimizing Nutrition for Endurance Athletes: Preventing Runner’s Colitis

Monday, Apr 15, 2024

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Optimizing Nutrition for Endurance Athletes: Preventing Runner’s Colitis

Monday, Apr 15, 2024

Read This Article

More Articles from Kari Tallent

8 GERD-Friendly Protein-Packed Grab-and-Go Snacks

Wednesday, Mar 13, 2024

Nutrition Strategies for Athletes with Irritable Bowel Syndrome on Distance Adventures

Monday, Mar 4, 2024

Dizziness in the Bathroom: Understanding Causes and Simple Solutions

Tuesday, Jan 30, 2024

Mastering the Low FODMAP Diet on the Go: Tips for Busy Lives

Tuesday, Jan 23, 2024

Nurturing Family Fitness and Digestive Wellness in the Colder Months

Tuesday, Jan 16, 2024

Smart Shopping: How to Build a Low FODMAP Pantry for IBS Relief

Monday, Jan 8, 2024

A Merry Sip: Low FODMAP Holiday Beverages for a Joyful Celebration

Wednesday, Dec 6, 2023

Top Low FODMAP Vegan Snacks for IBS Relief

Tuesday, Nov 7, 2023

Overcoming Parcopresis: Coping with Shy Bowel Syndrome in Public

Tuesday, Oct 17, 2023

Running with IBS: Navigating the Urgent Quest for a Bathroom

Monday, Oct 9, 2023

What in the Einkorn is a Wheat Berry?

Wednesday, Sep 6, 2023

GERD-Friendly Snacks: Nourishing Solutions for Weight Management

Tuesday, Aug 29, 2023

Beat the Heat with FODMAP-Friendly Frozen Treats

Friday, Aug 11, 2023

Magic Pixie Dust or FODMAP Eliminating Enzymes?

Wednesday, Aug 2, 2023

Low FODMAP Mediterranean Chicken Bowls

Saturday, Jul 22, 2023

Managing GERD Symptoms for a Restful Night

Saturday, Jul 8, 2023

Indirect GI Impacts with The Female Athlete Triad

Tuesday, Jun 13, 2023

Quick Guide: Latex Fruit Syndrome

Friday, Jun 2, 2023

Maintaining Weight and Nutrients as an Athlete with IBS/IBD

Tuesday, May 23, 2023

Getting Smart About Alcohol and Athletic Performance

Wednesday, May 10, 2023

Low FODMAP Zesty Quinoa Salad

Monday, Apr 17, 2023

Ways to Promote Healthy, Balanced Hormone Levels

Thursday, Mar 30, 2023

The Impact of Hormones on Performance

Monday, Mar 13, 2023

Sore Throat Tips with Acid Reflux

Friday, Mar 3, 2023

Transplanting Microbes-What Are Fecal Transplants?

Thursday, Feb 23, 2023

Let's Talk Lactose Intolerance

Tuesday, Feb 7, 2023

Mining for Microbes

Wednesday, Jan 25, 2023

Nutrition Habits to Adopt this New Year with GERD and IBS

Thursday, Dec 29, 2022

Real Stories: Allergic to Gluten

Tuesday, Dec 6, 2022

Probiotic Beverages: Low FODMAP Friendly?

Thursday, Nov 24, 2022

Identifying GI Issues with Nutrition Focused Physical Exams

Monday, Nov 14, 2022

What Is Rectal Tenesmus?

Tuesday, Oct 25, 2022

Taco Tuesday the Low FODMAP Way

Tuesday, Oct 4, 2022

FODMAP Friendly App Reviews

Friday, Sep 16, 2022

Fueling for Fitness the Low FODMAP Way

Tuesday, Sep 6, 2022

EoE- When Your Esophagus is Angry

Tuesday, Aug 23, 2022

The Joys of Runner's Colitis

Monday, Aug 1, 2022

FODMAP On a Budget

Monday, Jul 25, 2022

When You Know Better But Still Do It Anyways

Monday, Jul 4, 2022

The Citric Acid Lowdown with Acid Reflux and GERD

Thursday, Jun 16, 2022

Demystifying FODMAP and Gluten

Tuesday, Jun 7, 2022

Autoimmune & Inflammatory Illness: The Foods We Eat- Part 2

Wednesday, May 18, 2022

Autoimmune & Inflammatory Illness: The Foods We Eat- Part 1

Friday, May 6, 2022

Hydration and Fluid Replacement: What Color is Your Urine?

Friday, Apr 22, 2022

The Bitter Truth of Sucrose Malabsorption

Thursday, Apr 7, 2022

Dining Out Options with GERD

Friday, Mar 18, 2022

Functional Foods and How They Fit

Tuesday, Mar 8, 2022

Fitness & Flare-ups with IBS

Tuesday, Feb 15, 2022