Expert Contributor
Kari Tallent
MA, RD
My nutrition focus is on holistic wellness and real food consumption. I like to educate on the why do clients have a better understanding of the reasons behind making a change. I specialize in Oncology Nutrition, but have worked in Gastro-Intestinal, Nutrition support, health and wellness, sports and fitness, and other chronic an acute heath areas.
Content by Kari
GERD-Friendly Cooking: Spices to Avoid and Tasty Alternatives
Kari Tallent
MA, RD
Asparagus: A Nutrient-Packed Superfood for Gut Health and Beyond
Kari Tallent
MA, RD
Five-a-Day: Creative Ways to Boost Your Fruit and Vegetable Intake
Kari Tallent
MA, RD
Starvation Mode Myth: Understanding Your Body’s Response to Dieting
Kari Tallent
MA, RD
Indoor Gardening: Grow Fresh Herbs and Veggies Year-Round
Kari Tallent
MA, RD
Autoimmune Atrophic Gastritis: Understanding the Nutrition Connection
Kari Tallent
MA, RD
Taming the IBS Flare: Can Anti-Inflammatory Meds Help?
Kari Tallent
MA, RD
The Ultimate Guide to GERD-Friendly Late-Night Snacking
Kari Tallent
MA, RD
Living Your Best Life with a Nickel Allergy (Diet and Beyond)
Kari Tallent
MA, RD
A Registered Dietitian’s Guide to Taming Acid Reflux in College
Kari Tallent
MA, RD
Traveling for Destination Races: Tips to Maintain Gut Health
Kari Tallent
MA, RD
Fueling Ultramarathons: Real Food vs. Gels for Endurance Performance
Kari Tallent
MA, RD
A Packing Guide for a Fun and IBS-Friendly Beach Day
Kari Tallent
MA, RD
Beyond the Finish Line: Strategies for Beating Runner's Colitis
Kari Tallent
MA, RD
Beyond Bouillon: Demystifying Bone Broth, the Simmering Wellness Sensation
Kari Tallent
MA, RD
IBS-Friendly Date Ideas: Rekindle Romance Without the Digestive Drama
Kari Tallent
MA, RD
Optimizing Nutrition for Endurance Athletes: Preventing Runner’s Colitis
Kari Tallent
MA, RD
8 GERD-Friendly Protein-Packed Grab-and-Go Snacks
Kari Tallent
MA, RD
Nutrition Strategies for Athletes with Irritable Bowel Syndrome on Distance Adventures
Kari Tallent
MA, RD
Dizziness in the Bathroom: Understanding Causes and Simple Solutions
Kari Tallent
MA, RD
Mastering the Low FODMAP Diet on the Go: Tips for Busy Lives
Kari Tallent
MA, RD
Nurturing Family Fitness and Digestive Wellness in the Colder Months
Kari Tallent
MA, RD
Smart Shopping: How to Build a Low FODMAP Pantry for IBS Relief
Kari Tallent
MA, RD
A Merry Sip: Low FODMAP Holiday Beverages for a Joyful Celebration
Kari Tallent
MA, RD
Overcoming Parcopresis: Coping with Shy Bowel Syndrome in Public
Kari Tallent
MA, RD
Running with IBS: Navigating the Urgent Quest for a Bathroom
Kari Tallent
MA, RD
GERD-Friendly Snacks: Nourishing Solutions for Weight Management
Kari Tallent
MA, RD
Indirect GI Impacts with The Female Athlete Triad
Kari Tallent
MA, RD
Maintaining Weight and Nutrients as an Athlete with IBS/IBD
Kari Tallent
MA, RD
Getting Smart About Alcohol and Athletic Performance
Kari Tallent
MA, RD
Transplanting Microbes-What Are Fecal Transplants?
Kari Tallent
MA, RD
Nutrition Habits to Adopt this New Year with GERD and IBS
Kari Tallent
MA, RD
Identifying GI Issues with Nutrition Focused Physical Exams
Kari Tallent
MA, RD
The Citric Acid Lowdown with Acid Reflux and GERD
Kari Tallent
MA, RD
Autoimmune & Inflammatory Illness: The Foods We Eat- Part 2
Kari Tallent
MA, RD
Autoimmune & Inflammatory Illness: The Foods We Eat- Part 1
Kari Tallent
MA, RD
Hydration and Fluid Replacement: What Color is Your Urine?
Kari Tallent
MA, RD
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