Kari Tallent

Foodguides Expert Contributor

Kari TallentMA, RD

My nutrition focus is on holistic wellness and real food consumption. I like to educate on the why do clients have a better understanding of the reasons behind making a change. I specialize in Oncology Nutrition, but have worked in Gastro-Intestinal, Nutrition support, health and wellness, sports and fitness, and other chronic an acute heath areas.

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Recipes
76
Articles
8
Conditions
Library

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06/23/25

Fueling Your Performance: The Importance of Carbohydrates for Athletes

Nutrition

Kari Tallent

MA, RD

06/09/25

Tailoring Weight Loss Plans for Individuals with Disabilities

Nutrition
Wellness

Kari Tallent

MA, RD

04/16/25

The Insectivore Trend: A Bug's Life on Your Plate

Nutrition

Kari Tallent

MA, RD

04/07/25

Vitamin K2: The Unsung Hero of Joint Health

Nutrition

Kari Tallent

MA, RD

Fresh recipes and articles, every week

New recipes and articles from the Foodguides experts, matched to what you're managing.

Everything from Kari

06/23/25

Fueling Your Performance: The Importance of Carbohydrates for Athletes

Nutrition

Kari Tallent

MA, RD

06/09/25

Tailoring Weight Loss Plans for Individuals with Disabilities

Nutrition
Wellness

Kari Tallent

MA, RD

05/05/25

Eco-Adventures: Exploring the Great Outdoors Sustainably

Wellness

Kari Tallent

MA, RD

04/16/25

The Insectivore Trend: A Bug's Life on Your Plate

Nutrition

Kari Tallent

MA, RD

04/07/25

Vitamin K2: The Unsung Hero of Joint Health

Nutrition

Kari Tallent

MA, RD

03/20/25

GERD-Friendly Cooking: Spices to Avoid and Tasty Alternatives

Acid Reflux
GERD

Kari Tallent

MA, RD

03/11/25

Asparagus: A Nutrient-Packed Superfood for Gut Health and Beyond

Nutrition
Gut Health

Kari Tallent

MA, RD

02/26/25

Five-a-Day: Creative Ways to Boost Your Fruit and Vegetable Intake

Nutrition

Kari Tallent

MA, RD

02/06/25

Conquer the Outdoors: A Fitness Guide for All Levels

Wellness

Kari Tallent

MA, RD

01/21/25

Caffeinated Beverages: Hydration Heroes or Villains?

Nutrition

Kari Tallent

MA, RD

01/14/25

Starvation Mode Myth: Understanding Your Body’s Response to Dieting

Nutrition
Wellness

Kari Tallent

MA, RD

01/08/25

Power Up on Protein: Mini Meals for the GLP-1 Lifestyle

Nutrition

Kari Tallent

MA, RD