heart and hand connect icon

Tips for Symptoms

Contributor Guides

Hand-picked content collections from our team

03/25/25
Hair Loss and Weight Loss: Tips for Healthy Hair Hair Loss and Weight Loss: Tips for Healthy Hair

Hair Loss and Weight Loss: Tips for Healthy Hair

Nutrition

Haley McGaha

RDN, LD

03/24/25
Stay Hydrated, Thrive on GLP-1s: The Essential Link Stay Hydrated, Thrive on GLP-1s: The Essential Link

Stay Hydrated, Thrive on GLP-1s: The Essential Link

Nutrition

Ashlie Morrissey

DNP, AGNP-C

03/20/25
GERD-Friendly Cooking: Spices to Avoid and Tasty Alternatives GERD-Friendly Cooking: Spices to Avoid and Tasty Alternatives

GERD-Friendly Cooking: Spices to Avoid and Tasty Alternatives

Acid Reflux
GERD

Kari Tallent

MA, RD

03/19/25
Injection Site Matters: Optimizing GLP-1 Effectiveness Injection Site Matters: Optimizing GLP-1 Effectiveness

Injection Site Matters: Optimizing GLP-1 Effectiveness

Nutrition

Ashlie Morrissey

DNP, AGNP-C

03/13/25
The Science Behind Aromatherapy: How Scents Affect Mood and Well-Being The Science Behind Aromatherapy: How Scents Affect Mood and Well-Being

The Science Behind Aromatherapy: How Scents Affect Mood and Well-Being

Wellness

Deanna Salles-Freeman

Life & Health Coach

03/06/25
Travel Constipation: Tips For a Smooth Journey Travel Constipation: Tips For a Smooth Journey

Travel Constipation: Tips For a Smooth Journey

Low-FODMAP
IBS

Kitty Broihier

MS, RD, LD

03/04/25
Understanding Congenital Sucrase-Isomaltase Deficiency (CSID) Understanding Congenital Sucrase-Isomaltase Deficiency (CSID)

Understanding Congenital Sucrase-Isomaltase Deficiency (CSID)

Low-FODMAP
IBS

Caitie G

MS, RDN, CNSC, LD

02/20/25
IBS and Disability: Can Irritable Bowel Syndrome Qualify? IBS and Disability: Can Irritable Bowel Syndrome Qualify?

IBS and Disability: Can Irritable Bowel Syndrome Qualify?

Low-FODMAP
IBS

Piedad Cardona

MD

02/18/25
Probiotics for Gut Health: How Bacillus Subtilis Can Make a Difference Probiotics for Gut Health: How Bacillus Subtilis Can Make a Difference

Probiotics for Gut Health: How Bacillus Subtilis Can Make a Difference

Wellness
Gut Health

Emily Hamm

MS, RDN, CSO, LD

02/13/25
Chocolate and Acid Reflux: A Sweet and Sour Relationship Chocolate and Acid Reflux: A Sweet and Sour Relationship

Chocolate and Acid Reflux: A Sweet and Sour Relationship

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

01/28/25
Stay Hydrated, Stay Healthy: Hydration Tips for Flu Season Stay Hydrated, Stay Healthy: Hydration Tips for Flu Season

Stay Hydrated, Stay Healthy: Hydration Tips for Flu Season

Nutrition
Wellness

Rebecca Ledford

MPH

01/27/25
Nutrition for Hypertension During Pregnancy Nutrition for Hypertension During Pregnancy

Nutrition for Hypertension During Pregnancy

Nutrition
Wellness

Haley McGaha

RDN, LD

01/15/25
The Perils of Prolonged Sitting: Health Risks and Solutions The Perils of Prolonged Sitting: Health Risks and Solutions

The Perils of Prolonged Sitting: Health Risks and Solutions

Wellness

Alexander Koch

PhD, CSCS

12/26/24
Understanding and Managing Antibiotic-Related GI Distress Understanding and Managing Antibiotic-Related GI Distress

Understanding and Managing Antibiotic-Related GI Distress

Nutrition
Gut Health

Piedad Cardona

MD

12/25/24
Understanding FODMAPs Series - Part 3: Monosaccharides Simplified Understanding FODMAPs Series - Part 3: Monosaccharides Simplified

Understanding FODMAPs Series - Part 3: Monosaccharides Simplified

Low-FODMAP
IBS

Caitie G

MS, RDN, CNSC, LD

12/24/24
Listeria: Understanding the Risk and Prevention Listeria: Understanding the Risk and Prevention

Listeria: Understanding the Risk and Prevention

Nutrition

Haley McGaha

RDN, LD

12/23/24
Heartburn In Your Family Tree? Genetics and GERD Explained Heartburn In Your Family Tree? Genetics and GERD Explained

Heartburn In Your Family Tree? Genetics and GERD Explained

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

12/18/24
Building Muscle on GLP-1s: An Exercise Pro's Guide Building Muscle on GLP-1s: An Exercise Pro's Guide

Building Muscle on GLP-1s: An Exercise Pro's Guide

Wellness
Gut Health

Alexander Koch

PhD, CSCS

Explore More
Contributor Guides

Hand-picked content collections from our team