Tips for Symptoms
Contributor Guides
Hand-picked content collections from our team
Pilates for Gut Health: Can Core Strength Aid Digestion?
Alexander Koch
PhD, CSCS
Wellness vs Well-Being: Understanding the Key Differences for a Holistic Life
Deanna Salles-Freeman
Life & Health Coach
Diabetes and Reflux: Understanding the Gut-Metabolic Connection
Kitty Broihier
MS, RD, LD
The Role of the Gut in Heart Disease: A Surprising Connection
Piedad Cardona
MD
Bone Density: Beyond Calcium—A Holistic Approach to Bone Health
Savannah Duffy
MS, RDN, LD
Familial Hypercholesterolemia (FH): Understanding This Genetic Cholesterol
Piedad Cardona
MD
Phenylketonuria (PKU): Understanding This Genetic Metabolic Disorder
Haley McGaha
RDN, LD
5 Essential Health Screenings for Men—And Why Gut Symptoms Matter
Alexander Koch
PhD, CSCS
The Trucker Diet for IBS: Managing Irritable Bowel Syndrome on the Road
Kitty Broihier
MS, RD, LD
Somatic Therapy Explained: Healing Through Body Awareness
Deanna Salles-Freeman
Life & Health Coach
Gallstone Risk with Weight Loss: What You Need to Know
Emily Hamm
MS, RDN, CSO, LD
Contributor Guides
Hand-picked content collections from our team

















