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01/15/25
The Perils of Prolonged Sitting: Health Risks and Solutions The Perils of Prolonged Sitting: Health Risks and Solutions

The Perils of Prolonged Sitting: Health Risks and Solutions

Wellness

Alexander Koch

PhD, CSCS

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12/26/24
Understanding and Managing Antibiotic-Related GI Distress Understanding and Managing Antibiotic-Related GI Distress

Understanding and Managing Antibiotic-Related GI Distress

Nutrition
Gut Health

Piedad Cardona

MD

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12/25/24
Understanding FODMAPs Series - Part 3: Monosaccharides Simplified Understanding FODMAPs Series - Part 3: Monosaccharides Simplified

Understanding FODMAPs Series - Part 3: Monosaccharides Simplified

Low-FODMAP
IBS

Caitie G

MS, RDN, CNSC, LD

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12/24/24
Listeria: Understanding the Risk and Prevention Listeria: Understanding the Risk and Prevention

Listeria: Understanding the Risk and Prevention

Nutrition

Haley McGaha

RDN, LD

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12/23/24
Heartburn In Your Family Tree? Genetics and GERD Explained Heartburn In Your Family Tree? Genetics and GERD Explained

Heartburn In Your Family Tree? Genetics and GERD Explained

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

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12/18/24
Building Muscle on GLP-1s: An Exercise Pro's Guide Building Muscle on GLP-1s: An Exercise Pro's Guide

Building Muscle on GLP-1s: An Exercise Pro's Guide

Wellness
Gut Health

Alexander Koch

PhD, CSCS

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12/11/24
Can Acid Reflux (GERD) Cause Constipation? Can Acid Reflux (GERD) Cause Constipation?

Can Acid Reflux (GERD) Cause Constipation?

Acid Reflux
GERD

Haley McGaha

RDN, LD

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12/05/24
An Anti-Inflammatory Diet For Fatty Liver Disease An Anti-Inflammatory Diet For Fatty Liver Disease

An Anti-Inflammatory Diet For Fatty Liver Disease

Nutrition
Gut Health

Andy De Santis

MPH, RD

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12/03/24
Understanding Seasonal Affective Disorder (SAD): When Winter Brings More Than Chills Understanding Seasonal Affective Disorder (SAD): When Winter Brings More Than Chills

Understanding Seasonal Affective Disorder (SAD): When Winter Brings More Than Chills

Wellness

Alexander Koch

PhD, CSCS

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11/28/24
Can Heartburn Medications Trigger Headaches? Can Heartburn Medications Trigger Headaches?

Can Heartburn Medications Trigger Headaches?

Acid Reflux
GERD

Piedad Cardona

MD

View Article
11/27/24
Understanding Intestinal Cancers: Warning Signs and Prevention Understanding Intestinal Cancers: Warning Signs and Prevention

Understanding Intestinal Cancers: Warning Signs and Prevention

Wellness
Gut Health

Emily Hamm

MS, RDN, CSO, LD

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11/21/24
Thriving with IBS at Work: A Management Guide Thriving with IBS at Work: A Management Guide

Thriving with IBS at Work: A Management Guide

IBS

Ashlie Morrissey

DNP, AGNP-C

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11/20/24
Don't Let the Holidays Derail You: Pre-Season Weight Management Strategies Don't Let the Holidays Derail You: Pre-Season Weight Management Strategies

Don't Let the Holidays Derail You: Pre-Season Weight Management Strategies

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

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11/19/24
Hormones and Reflux: What Is the Connection Hormones and Reflux: What Is the Connection

Hormones and Reflux: What Is the Connection

Acid Reflux
GERD

Keydella Fuller

MSN, APRN, FNP-C

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11/18/24
Understanding FODMAPs Series: Part 2 – Disaccharides in Focus Understanding FODMAPs Series: Part 2 – Disaccharides in Focus

Understanding FODMAPs Series: Part 2 – Disaccharides in Focus

Low-FODMAP
IBS

Caitie G

MS, RDN, CNSC, LD

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11/06/24
Foggy Gut, Fuzzy Mind: Exploring the Link Between Brain Fog and IBS Foggy Gut, Fuzzy Mind: Exploring the Link Between Brain Fog and IBS

Foggy Gut, Fuzzy Mind: Exploring the Link Between Brain Fog and IBS

Low-FODMAP
IBS

Piedad Cardona

MD

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10/31/24
Fatty Liver Disease Accelerates Brain Aging Fatty Liver Disease Accelerates Brain Aging

Fatty Liver Disease Accelerates Brain Aging

Wellness
Gut Health

Andy De Santis

MPH, RD

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10/28/24
Autoimmune Atrophic Gastritis: Understanding the Nutrition Connection Autoimmune Atrophic Gastritis: Understanding the Nutrition Connection

Autoimmune Atrophic Gastritis: Understanding the Nutrition Connection

Nutrition
Wellness

Kari Tallent

MA, RD

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