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Contributor Guides

Hand-picked content collections from our team

02/20/25
IBS and Disability: Can Irritable Bowel Syndrome Qualify? IBS and Disability: Can Irritable Bowel Syndrome Qualify?

IBS and Disability: Can Irritable Bowel Syndrome Qualify?

Low-FODMAP
IBS

Piedad Cardona

MD

02/18/25
Probiotics for Gut Health: How Bacillus Subtilis Can Make a Difference Probiotics for Gut Health: How Bacillus Subtilis Can Make a Difference

Probiotics for Gut Health: How Bacillus Subtilis Can Make a Difference

Wellness
Gut Health

Emily Hamm

MS, RDN, CSO, LD

02/13/25
Chocolate and Acid Reflux: A Sweet and Sour Relationship Chocolate and Acid Reflux: A Sweet and Sour Relationship

Chocolate and Acid Reflux: A Sweet and Sour Relationship

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

01/28/25
Stay Hydrated, Stay Healthy: Hydration Tips for Flu Season Stay Hydrated, Stay Healthy: Hydration Tips for Flu Season

Stay Hydrated, Stay Healthy: Hydration Tips for Flu Season

Nutrition
Wellness

Rebecca Ledford

MPH

01/27/25
Nutrition for Hypertension During Pregnancy Nutrition for Hypertension During Pregnancy

Nutrition for Hypertension During Pregnancy

Nutrition
Wellness

Haley McGaha

RDN, LD

01/15/25
The Perils of Prolonged Sitting: Health Risks and Solutions The Perils of Prolonged Sitting: Health Risks and Solutions

The Perils of Prolonged Sitting: Health Risks and Solutions

Wellness

Alexander Koch

PhD, CSCS

12/26/24
Understanding and Managing Antibiotic-Related GI Distress Understanding and Managing Antibiotic-Related GI Distress

Understanding and Managing Antibiotic-Related GI Distress

Nutrition
Gut Health

Piedad Cardona

MD

12/25/24
Understanding FODMAPs Series - Part 3: Monosaccharides Simplified Understanding FODMAPs Series - Part 3: Monosaccharides Simplified

Understanding FODMAPs Series - Part 3: Monosaccharides Simplified

Low-FODMAP
IBS

Caitie G

MS, RDN, CNSC, LD

12/24/24
Listeria: Understanding the Risk and Prevention Listeria: Understanding the Risk and Prevention

Listeria: Understanding the Risk and Prevention

Nutrition

Haley McGaha

RDN, LD

12/23/24
Heartburn In Your Family Tree? Genetics and GERD Explained Heartburn In Your Family Tree? Genetics and GERD Explained

Heartburn In Your Family Tree? Genetics and GERD Explained

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

12/18/24
Building Muscle on GLP-1s: An Exercise Pro's Guide Building Muscle on GLP-1s: An Exercise Pro's Guide

Building Muscle on GLP-1s: An Exercise Pro's Guide

Wellness
Gut Health

Alexander Koch

PhD, CSCS

12/11/24
Can Acid Reflux (GERD) Cause Constipation? Can Acid Reflux (GERD) Cause Constipation?

Can Acid Reflux (GERD) Cause Constipation?

Acid Reflux
GERD

Haley McGaha

RDN, LD

12/05/24
An Anti-Inflammatory Diet For Fatty Liver Disease An Anti-Inflammatory Diet For Fatty Liver Disease

An Anti-Inflammatory Diet For Fatty Liver Disease

Nutrition
Gut Health

Andy De Santis

MPH, RD

12/03/24
Understanding Seasonal Affective Disorder (SAD): When Winter Brings More Than Chills Understanding Seasonal Affective Disorder (SAD): When Winter Brings More Than Chills

Understanding Seasonal Affective Disorder (SAD): When Winter Brings More Than Chills

Wellness

Alexander Koch

PhD, CSCS

11/28/24
Can Heartburn Medications Trigger Headaches? Can Heartburn Medications Trigger Headaches?

Can Heartburn Medications Trigger Headaches?

Acid Reflux
GERD

Piedad Cardona

MD

11/27/24
Understanding Intestinal Cancers: Warning Signs and Prevention Understanding Intestinal Cancers: Warning Signs and Prevention

Understanding Intestinal Cancers: Warning Signs and Prevention

Wellness
Gut Health

Emily Hamm

MS, RDN, CSO, LD

11/21/24
Thriving with IBS at Work: A Management Guide Thriving with IBS at Work: A Management Guide

Thriving with IBS at Work: A Management Guide

IBS

Ashlie Morrissey

DNP, AGNP-C

11/20/24
Don't Let the Holidays Derail You: Pre-Season Weight Management Strategies Don't Let the Holidays Derail You: Pre-Season Weight Management Strategies

Don't Let the Holidays Derail You: Pre-Season Weight Management Strategies

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

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Contributor Guides

Hand-picked content collections from our team