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What is Bile Reflux? Understanding When Digestive Fluids Back Up What is Bile Reflux? Understanding When Digestive Fluids Back Up

What is Bile Reflux? Understanding When Digestive Fluids Back Up

Acid Reflux
GERD

Piedad Cardona

MD

10/09/25
Navigating Weight Gain During Perimenopause: Tips and Strategies Navigating Weight Gain During Perimenopause: Tips and Strategies

Navigating Weight Gain During Perimenopause: Tips and Strategies

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

10/08/25
Cognitive Nutrition: Fueling Your Brain for Optimal Performance Cognitive Nutrition: Fueling Your Brain for Optimal Performance

Cognitive Nutrition: Fueling Your Brain for Optimal Performance

Nutrition

Caitie G

MS, RDN, CNSC, LD

10/02/25
PCOS Nutrition: Your Guide to a Hormone-Balancing Diet PCOS Nutrition: Your Guide to a Hormone-Balancing Diet

PCOS Nutrition: Your Guide to a Hormone-Balancing Diet

Nutrition

Savannah Duffy

MS, RDN, LD

10/01/25
Dealing with Burnout: Signs, Prevention, and Recovery Dealing with Burnout: Signs, Prevention, and Recovery

Dealing with Burnout: Signs, Prevention, and Recovery

Wellness

Deanna Salles-Freeman

Life & Health Coach

09/29/25
Beer, BBQ, and Bloating: Guys' Guide to Digestive Health Beer, BBQ, and Bloating: Guys' Guide to Digestive Health

Beer, BBQ, and Bloating: Guys' Guide to Digestive Health

Nutrition
Gut Health

Savannah Duffy

MS, RDN, LD

09/23/25
Omega-3s and GLP-1s: A Powerful Partnership for Health Omega-3s and GLP-1s: A Powerful Partnership for Health

Omega-3s and GLP-1s: A Powerful Partnership for Health

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

09/22/25
Reflux-Related Chronic Cough? Why It Happens and What To Do About It Reflux-Related Chronic Cough? Why It Happens and What To Do About It

Reflux-Related Chronic Cough? Why It Happens and What To Do About It

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

09/16/25
GLP-1 Medications and Your Digestive Health: How to Manage Common Side Effects GLP-1 Medications and Your Digestive Health: How to Manage Common Side Effects

GLP-1 Medications and Your Digestive Health: How to Manage Common Side Effects

Wellness
Gut Health

Haley McGaha

RDN, LD

09/04/25
The Emerging Link Between COVID-19 and Irritable Bowel Syndrome (IBS) The Emerging Link Between COVID-19 and Irritable Bowel Syndrome (IBS)

The Emerging Link Between COVID-19 and Irritable Bowel Syndrome (IBS)

Low-FODMAP
IBS

Piedad Cardona

MD

09/03/25
Fiber: A Public Health Crisis (and How to Fix It) Fiber: A Public Health Crisis (and How to Fix It)

Fiber: A Public Health Crisis (and How to Fix It)

Nutrition
Plant-Based

Savannah Duffy

MS, RDN, LD

09/02/25
Morning Rituals for a Healthier, More Productive Day Morning Rituals for a Healthier, More Productive Day

Morning Rituals for a Healthier, More Productive Day

Wellness

Deanna Salles-Freeman

Life & Health Coach

08/27/25
Air Quality and Acid Reflux: Could Your Home Be the Problem? Air Quality and Acid Reflux: Could Your Home Be the Problem?

Air Quality and Acid Reflux: Could Your Home Be the Problem?

Acid Reflux
GERD

Rebecca Ledford

MPH

08/26/25
Supercharge Your GLP-1s: The Importance of Fiber in Your Diet Supercharge Your GLP-1s: The Importance of Fiber in Your Diet

Supercharge Your GLP-1s: The Importance of Fiber in Your Diet

Nutrition
Wellness

Emily Hamm

MS, RDN, CSO, LD

08/25/25
Distracted Eating: How It's Affecting Your Health and Weight Distracted Eating: How It's Affecting Your Health and Weight

Distracted Eating: How It's Affecting Your Health and Weight

Nutrition
Wellness

Kitty Broihier

MS, RD, LD

08/20/25
What Is SIBO? Causes, Symptoms, Diagnosis, and Personalized Treatment Options What Is SIBO? Causes, Symptoms, Diagnosis, and Personalized Treatment Options

What Is SIBO? Causes, Symptoms, Diagnosis, and Personalized Treatment Options

Low-FODMAP
IBS
Gut Health

Piedad Cardona

MD

08/14/25
Beyond Low-FODMAP: Cultivating Long-Term Gut Health Beyond Low-FODMAP: Cultivating Long-Term Gut Health

Beyond Low-FODMAP: Cultivating Long-Term Gut Health

Low-FODMAP
IBS

Emily Hamm

MS, RDN, CSO, LD

08/13/25
Functional Dyspepsia: Understanding the Basics Functional Dyspepsia: Understanding the Basics

Functional Dyspepsia: Understanding the Basics

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

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Contributor Guides

Hand-picked content collections from our team