Tips for Symptoms
Medication Options for IBS: Understanding Treatment Approaches
Piedad Cardona, MD
Low Stomach Acid: Interventions for Optimal Digestion
Kitty Broihier, MS, RD, LD
Melatonin for IBS and GERD: A Closer Look at Its Potential Benefits
Emily Hamm, MS, RDN, CSO, LD
Conquer Digestive Chaos: The Daily Routine Your Gut Dreams Of
Deanna Salles-Freeman, Life & Health Coach
Back Pain and IBS: Understanding and Alleviating Discomfort
Alexander Koch, PhD, CSCS
Examining Licorice Root for Acid Reflux Relief
Haley McGaha, RDN, CSO, LD
New Year, New Insights: Best and Worst Health Advice, as Told by Our Contributors
Rebecca Harris, MPH
7 Ways to Help New Eating Habits Stick
Kitty Broihier, MS, RD, LD
Stacking Up? Mastering Low FODMAP Food Pairing for Digestive Harmony
Allison Koch, PhD, RDN
Taking Control of IBS-D: Practical Tips for Better Health
Haley McGaha, RDN, CSO, LD
Cold Medicines and Acid Reflux: What You Need to Know
Piedad Cardona, MD
Boosting Wellness: The Daily Habit of Learning New Skills and Creativity
Deanna Salles-Freeman, Life & Health Coach
Managing GERD During the Holidays: How Festive Foods Impact Your Symptoms
Haley McGaha, RDN, CSO, LD
Optimizing Health with Semaglutide: A Lifestyle Integration Guide
VIDEO INSIDE
Ashlie Morrissey, DNP, AGNP-C
Food Allergy Savvy Holidays: A Guide to Safe and Inclusive Celebrations
Kelly Velting, RDN
A Guide to Joyful Holiday Celebrations on a Low FODMAP Diet
Emily Hamm, MS, RDN, CSO, LD
IBS, Chronic Fatigue Syndrome, and Mental Health: The Common Link- Part 3
Keydella Fuller, MSN, APRN, FNP-C
Breathing for Relief: Diaphragmatic Strategies for GERD Management
Alexander Koch, PhD, CSCS
Optimizing Your Diet for GERD/LPR and Hypertension: Foods That Bring Relief
Andy De Santis, MPH, RD
Savoring Social Moments: Navigating Parties and Gatherings on a Low FODMAP Diet
Savannah Duffy, MS, RDN, LD