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Contributor Guides

Hand-picked content collections from our team

05/13/24
The Top Low-Impact Exercises for Gut-Happy Fitness The Top Low-Impact Exercises for Gut-Happy Fitness

The Top Low-Impact Exercises for Gut-Happy Fitness

Health & Wellness

Alexander Koch

PhD, CSCS

05/08/24
Omega-3 Supplementation– A Must For Fatty Liver? Omega-3 Supplementation– A Must For Fatty Liver?

Omega-3 Supplementation– A Must For Fatty Liver?

Nutrition
Wellness
Gut Health

Andy De Santis

MPH, RD

05/02/24
Digital Detox Guide: Unplug and Recharge for Happiness Digital Detox Guide: Unplug and Recharge for Happiness

Digital Detox Guide: Unplug and Recharge for Happiness

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

05/01/24
Conquering Common Age-Related Gut Changes with Smart Food Choices Conquering Common Age-Related Gut Changes with Smart Food Choices

Conquering Common Age-Related Gut Changes with Smart Food Choices

Health & Wellness

Kitty Broihier

MS, RD, LD

04/30/24
Springtime Wellness: Coping with Allergies, GERD, and IBS Springtime Wellness: Coping with Allergies, GERD, and IBS

Springtime Wellness: Coping with Allergies, GERD, and IBS

Health & Wellness

Piedad Cardona

MD

04/25/24
The Gut-Testosterone Connection: Part 2 The Gut-Testosterone Connection: Part 2

The Gut-Testosterone Connection: Part 2

Health & Wellness

Alexander Koch

PhD, CSCS

04/23/24
PCOS and IBS: Wellness Strategies for Optimal Health PCOS and IBS: Wellness Strategies for Optimal Health

PCOS and IBS: Wellness Strategies for Optimal Health

Health & Wellness

Haley McGaha

RDN, CSO, LD

04/18/24
Breastfeeding Tips for Infants with Reflux: Nourishing Your Baby's Journey Breastfeeding Tips for Infants with Reflux: Nourishing Your Baby's Journey

Breastfeeding Tips for Infants with Reflux: Nourishing Your Baby's Journey

Health & Wellness

Haley McGaha

RDN, CSO, LD

04/17/24
What to Eat and Drink to Conquer Bad Breath What to Eat and Drink to Conquer Bad Breath

What to Eat and Drink to Conquer Bad Breath

Health & Wellness

Kitty Broihier

MS, RD, LD

04/16/24
Which Probiotic Is Best For Fatty Liver? Which Probiotic Is Best For Fatty Liver?

Which Probiotic Is Best For Fatty Liver?

Nutrition
Wellness
Gut Health

Andy De Santis

MPH, RD

04/15/24
Optimizing Nutrition for Endurance Athletes: Preventing Runner’s Colitis Optimizing Nutrition for Endurance Athletes: Preventing Runner’s Colitis

Optimizing Nutrition for Endurance Athletes: Preventing Runner’s Colitis

Health & Wellness

Kari Tallent

MA, RD

04/11/24
Exploring Acid Reflux in Pets: Signs, Causes, and Remedies Exploring Acid Reflux in Pets: Signs, Causes, and Remedies

Exploring Acid Reflux in Pets: Signs, Causes, and Remedies

Health & Wellness

Rebecca Ledford

MPH

04/09/24
Understanding Childhood Reflux: When to Seek Medical Attention Understanding Childhood Reflux: When to Seek Medical Attention

Understanding Childhood Reflux: When to Seek Medical Attention

Health & Wellness

Haley McGaha

RDN, CSO, LD

04/08/24
Understanding the the Gut-Thyroid Connection for Optimal Health Understanding the the Gut-Thyroid Connection for Optimal Health

Understanding the the Gut-Thyroid Connection for Optimal Health

Health & Wellness

Keydella Fuller

MSN, APRN, FNP-C

04/04/24
How Does Fat End Up In Your Liver? How Does Fat End Up In Your Liver?

How Does Fat End Up In Your Liver?

Nutrition
Gut Health

Andy De Santis

MPH, RD

03/25/24
The Skinny on Diets: The Short and Long-Term Risks of VLCDs and Appetite Suppressants The Skinny on Diets: The Short and Long-Term Risks of VLCDs and Appetite Suppressants

The Skinny on Diets: The Short and Long-Term Risks of VLCDs and Appetite Suppressants

Health & Wellness

Ashlie Morrissey

DNP, AGNP-C

03/21/24
Beyond Thirst: Why Hydration Matters - A Doctor's Perspective Beyond Thirst: Why Hydration Matters - A Doctor's Perspective

Beyond Thirst: Why Hydration Matters - A Doctor's Perspective

Health & Wellness

Piedad Cardona

MD

03/19/24
Nurturing Your Gut: Practical Tips for a Healthy Microbiome Nurturing Your Gut: Practical Tips for a Healthy Microbiome

Nurturing Your Gut: Practical Tips for a Healthy Microbiome

Health & Wellness

Lindsey Lemus

Ph.D. Student

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