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Contributor Guides
Hand-picked content collections from our team
Gallstone Risk with Weight Loss: What You Need to Know
Emily Hamm
MS, RDN, CSO, LD
Delicious and Doable: FODMAP Swaps to Soothe Your Digestive System
Emily Hamm
MS, RDN, CSO, LD
Understanding the Unique Challenges of Autoimmune Disease and Weight Management
Haley McGaha
RDN, LD
Why Gut Health, Exercise, and Prostate Care Become Crucial After 40
Alexander Koch
PhD, CSCS
What is Bile Reflux? Understanding When Digestive Fluids Back Up
Piedad Cardona
MD
Navigating Weight Gain During Perimenopause: Tips and Strategies
Emily Hamm
MS, RDN, CSO, LD
Cognitive Nutrition: Fueling Your Brain for Optimal Performance
Caitie G
MS, RDN, CNSC, LD
Dealing with Burnout: Signs, Prevention, and Recovery
Deanna Salles-Freeman
Life & Health Coach
Beer, BBQ, and Bloating: Guys' Guide to Digestive Health
Savannah Duffy
MS, RDN, LD
Omega-3s and GLP-1s: A Powerful Partnership for Health
Emily Hamm
MS, RDN, CSO, LD
Reflux-Related Chronic Cough? Why It Happens and What To Do About It
Kitty Broihier
MS, RD, LD
GLP-1 Medications and Your Digestive Health: How to Manage Common Side Effects
Haley McGaha
RDN, LD
The Emerging Link Between COVID-19 and Irritable Bowel Syndrome (IBS)
Piedad Cardona
MD
Fiber: A Public Health Crisis (and How to Fix It)
Savannah Duffy
MS, RDN, LD
Morning Rituals for a Healthier, More Productive Day
Deanna Salles-Freeman
Life & Health Coach
Contributor Guides
Hand-picked content collections from our team

















