Tips for Symptoms
Contributor Guides
Hand-picked content collections from our team
A Gut-Friendly Way to Let Legumes Into Your Life Again

Kitty Broihier
MS, RD, LD
Cortisol: Understanding the Stress Hormone and Talking to Your Provider

Ashlie Morrissey
DNP, AGNP-C
Embracing a Soothing Staycation: A Guide for IBS Warriors

Deanna Salles-Freeman
Life & Health Coach
Digestive-Friendly Garden Bounty: Cucumber and Zucchini Recipes

Rebecca Ledford
MPH
The Sun-Gut Connection: Why Sun Safety Matters for IBS and GERD

Piedad Cardona
MD
Fueling Ultramarathons: Real Food vs. Gels for Endurance Performance

Kari Tallent
MA, RD
Understanding Iron Deficiency Anemia: Impact on Gut Health and Vitality

Keydella Fuller
MSN, APRN, FNP-C
Doctor's Tips for Managing Acid Reflux on the Road (Without a Pharmacy Stop)

Piedad Cardona
MD
Ultimate Summer BBQ Guide for Acid Reflux and GERD

Kitty Broihier
MS, RD, LD
Beat the Heat, Sleep Sound: Summer Sleep Solutions for IBS

Emily Hamm
MS, RDN, CSO, LD
The Estrogen-Gut Microbiome Axis: Impact on Digestive Health

Kitty Broihier
MS, RD, LD
Taming GERD: How Low FODMAPs Might Ease Your Symptoms

Haley McGaha
RDN, LD
Unmasking GI Causes of Persistent Fatigue: When to Seek Help

Keydella Fuller
MSN, APRN, FNP-C
Beyond the Finish Line: Strategies for Beating Runner's Colitis

Kari Tallent
MA, RD
Understanding Toxoplasmosis: Implications for Gut Health and Wellness

Emily Hamm
MS, RDN, CSO, LD
Skin in the Game: Strategies for Dealing with Loose Skin After Weight Loss

Ashlie Morrissey
DNP, AGNP-C
Gut Instincts: Investigating the Impact of Energy Drinks on Digestion

Alexander Koch
PhD, CSCS
Contributor Guides
Hand-picked content collections from our team