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Contributor Guides

Hand-picked content collections from our team

11/28/23
Optimizing Nutrition on Semaglutide: Strategies for Weight Management Optimizing Nutrition on Semaglutide: Strategies for Weight Management

Optimizing Nutrition on Semaglutide: Strategies for Weight Management

Health & Wellness

Ashlie Morrissey

DNP, AGNP-C

11/27/23
Plant-Based Diet for Acid Reflux: Natural Solutions and Benefits Plant-Based Diet for Acid Reflux: Natural Solutions and Benefits

Plant-Based Diet for Acid Reflux: Natural Solutions and Benefits

Health & Wellness

Savannah Duffy

MS, RDN, LD

11/23/23
Posture and Acid Reflux: What's the Connection? Posture and Acid Reflux: What's the Connection?

Posture and Acid Reflux: What's the Connection?

Health & Wellness

Alexander Koch

PhD, CSCS

11/22/23
Managing IBS on a Tight Budget: A Comprehensive Guide Managing IBS on a Tight Budget: A Comprehensive Guide

Managing IBS on a Tight Budget: A Comprehensive Guide

Health & Wellness

Piedad Cardona

MD

11/22/23
Red Meat Allergy? A Dive Into Alpha-Gal Syndrome Red Meat Allergy? A Dive Into Alpha-Gal Syndrome

Red Meat Allergy? A Dive Into Alpha-Gal Syndrome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

11/21/23
Prokinetics for IBS: Understanding Treatment Options and Benefits Prokinetics for IBS: Understanding Treatment Options and Benefits

Prokinetics for IBS: Understanding Treatment Options and Benefits

Health & Wellness

Khara' Jefferson

DNP, APRN, FNP-C, CHC

11/20/23
The Negative Effects Of Eating Too Quickly The Negative Effects Of Eating Too Quickly

The Negative Effects Of Eating Too Quickly

Health & Wellness

Andy De Santis

MPH, RD

11/16/23
Dietitian-Approved Holiday Survival Guide: 6 GERD-Friendly Foods Dietitian-Approved Holiday Survival Guide: 6 GERD-Friendly Foods

Dietitian-Approved Holiday Survival Guide: 6 GERD-Friendly Foods

Health & Wellness

Rebecca Ledford

MPH

11/15/23
Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort

Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

11/10/23
Understanding Semaglutide: Medication, Digestive Health, and Side Effects Understanding Semaglutide: Medication, Digestive Health, and Side Effects

Understanding Semaglutide: Medication, Digestive Health, and Side Effects

Health & Wellness

Ashlie Morrissey

DNP, AGNP-C

11/09/23
IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements

IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements

Health & Wellness

Andy De Santis

MPH, RD

11/08/23
Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained

Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained

Health & Wellness

Kitty Broihier

MS, RD, LD

11/08/23
Visualizing Wellness: How Vision Boards Can Support GI Disorder Management Visualizing Wellness: How Vision Boards Can Support GI Disorder Management

Visualizing Wellness: How Vision Boards Can Support GI Disorder Management

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

11/02/23
What’s the Connection Between Hypertension and GERD? What’s the Connection Between Hypertension and GERD?

What’s the Connection Between Hypertension and GERD?

Acid Reflux
GERD
Wellness

Emily Hamm

MS, RDN, CSO, LD

11/01/23
Mastering Mindful Eating: Your Path to Long-Term Digestive Health Mastering Mindful Eating: Your Path to Long-Term Digestive Health

Mastering Mindful Eating: Your Path to Long-Term Digestive Health

Health & Wellness

Brooke Orr

MS, RD

11/01/23
Low FODMAP Vegetables: A Beginner's Guide to Elimination Low FODMAP Vegetables: A Beginner's Guide to Elimination

Low FODMAP Vegetables: A Beginner's Guide to Elimination

Health & Wellness

Savannah Duffy

MS, RDN, LD

10/31/23
Is Sourdough the Gut-Friendly Bread You've Been Looking For? Is Sourdough the Gut-Friendly Bread You've Been Looking For?

Is Sourdough the Gut-Friendly Bread You've Been Looking For?

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

10/26/23
The Balance of Time: Sleep vs. Exercise for Digestive Health The Balance of Time: Sleep vs. Exercise for Digestive Health

The Balance of Time: Sleep vs. Exercise for Digestive Health

Health & Wellness

Alexander Koch

PhD, CSCS

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Contributor Guides

Hand-picked content collections from our team