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Contributor Guides

Hand-picked content collections from our team

01/03/24
Conquer Digestive Chaos: The Daily Routine Your Gut Dreams Of Conquer Digestive Chaos: The Daily Routine Your Gut Dreams Of

Conquer Digestive Chaos: The Daily Routine Your Gut Dreams Of

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

01/03/24
Back Pain and IBS: Understanding and Alleviating Discomfort Back Pain and IBS: Understanding and Alleviating Discomfort

Back Pain and IBS: Understanding and Alleviating Discomfort

Health & Wellness

Alexander Koch

PhD, CSCS

01/02/24
Examining Licorice Root for Acid Reflux Relief Examining Licorice Root for Acid Reflux Relief

Examining Licorice Root for Acid Reflux Relief

Health & Wellness

Haley McGaha

RDN, LD

12/29/23
New Year, New Insights: Best and Worst Health Advice, as Told by Our Contributors New Year, New Insights: Best and Worst Health Advice, as Told by Our Contributors

New Year, New Insights: Best and Worst Health Advice, as Told by Our Contributors

Health & Wellness

Rebecca Ledford

MPH

12/28/23
7  Ways to Help New Eating Habits Stick 7  Ways to Help New Eating Habits Stick

7 Ways to Help New Eating Habits Stick

Health & Wellness

Kitty Broihier

MS, RD, LD

12/27/23
Stacking Up? Mastering Low FODMAP Food Pairing for Digestive Harmony Stacking Up? Mastering Low FODMAP Food Pairing for Digestive Harmony

Stacking Up? Mastering Low FODMAP Food Pairing for Digestive Harmony

Low-FODMAP
IBS

Allison Koch

PhD, RDN

12/27/23
Taking Control of IBS-D: Practical Tips for Better Health Taking Control of IBS-D: Practical Tips for Better Health

Taking Control of IBS-D: Practical Tips for Better Health

Health & Wellness

Haley McGaha

RDN, LD

12/21/23
Cold Medicines and Acid Reflux: What You Need to Know Cold Medicines and Acid Reflux: What You Need to Know

Cold Medicines and Acid Reflux: What You Need to Know

Health & Wellness

Piedad Cardona

MD

12/20/23
Boosting Wellness: The Daily Habit of Learning New Skills and Creativity Boosting Wellness: The Daily Habit of Learning New Skills and Creativity

Boosting Wellness: The Daily Habit of Learning New Skills and Creativity

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

12/19/23
Managing GERD During the Holidays: How Festive Foods Impact Your Symptoms Managing GERD During the Holidays: How Festive Foods Impact Your Symptoms

Managing GERD During the Holidays: How Festive Foods Impact Your Symptoms

Health & Wellness

Haley McGaha

RDN, LD

12/18/23
Optimizing Health with Semaglutide: A Lifestyle Integration Guide Optimizing Health with Semaglutide: A Lifestyle Integration Guide

Optimizing Health with Semaglutide: A Lifestyle Integration Guide

Health & Wellness

Ashlie Morrissey

DNP, AGNP-C

12/14/23
Food Allergy Savvy Holidays: A Guide to Safe and Inclusive Celebrations Food Allergy Savvy Holidays: A Guide to Safe and Inclusive Celebrations

Food Allergy Savvy Holidays: A Guide to Safe and Inclusive Celebrations

Health & Wellness

Kelly Velting

RDN

12/13/23
A Guide to Joyful Holiday Celebrations on a Low FODMAP Diet A Guide to Joyful Holiday Celebrations on a Low FODMAP Diet

A Guide to Joyful Holiday Celebrations on a Low FODMAP Diet

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

12/07/23
IBS, Chronic Fatigue Syndrome, and Mental Health: The Common Link- Part 3 IBS, Chronic Fatigue Syndrome, and Mental Health: The Common Link- Part 3

IBS, Chronic Fatigue Syndrome, and Mental Health: The Common Link- Part 3

Health & Wellness

Keydella Fuller

MSN, APRN, FNP-C

12/06/23
Breathing for Relief: Diaphragmatic Strategies for GERD Management Breathing for Relief: Diaphragmatic Strategies for GERD Management

Breathing for Relief: Diaphragmatic Strategies for GERD Management

Health & Wellness

Alexander Koch

PhD, CSCS

12/05/23
Optimizing Your Diet for GERD/LPR and Hypertension: Foods That Bring Relief Optimizing Your Diet for GERD/LPR and Hypertension: Foods That Bring Relief

Optimizing Your Diet for GERD/LPR and Hypertension: Foods That Bring Relief

Acid Reflux
GERD
Nutrition

Andy De Santis

MPH, RD

12/04/23
Savoring Social Moments: Navigating Parties and Gatherings on a Low FODMAP Diet Savoring Social Moments: Navigating Parties and Gatherings on a Low FODMAP Diet

Savoring Social Moments: Navigating Parties and Gatherings on a Low FODMAP Diet

Health & Wellness

Savannah Duffy

MS, RDN, LD

11/30/23
IBS, Chronic Fatigue Syndrome, and Mental Health: The Common Link- Part 2 IBS, Chronic Fatigue Syndrome, and Mental Health: The Common Link- Part 2

IBS, Chronic Fatigue Syndrome, and Mental Health: The Common Link- Part 2

Health & Wellness

Keydella Fuller

MSN, APRN, FNP-C

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Contributor Guides

Hand-picked content collections from our team