Behaviors & Foods

Optimizing Your Diet for GERD/LPR and Hypertension: Foods That Bring Relief Optimizing Your Diet for GERD/LPR and Hypertension: Foods That Bring Relief

Optimizing Your Diet for GERD/LPR and Hypertension: Foods That Bring Relief

Andy De Santis, MPH, RD

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Tuesday, December 05, 2023
Savoring Social Moments: Navigating Parties and Gatherings on a Low FODMAP Diet Savoring Social Moments: Navigating Parties and Gatherings on a Low FODMAP Diet

Savoring Social Moments: Navigating Parties and Gatherings on a Low FODMAP Diet

Savannah Duffy, MS, RDN, LD

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Monday, December 04, 2023
Manifesting Digestive Harmony: Tools for Overcoming GI Challenges Manifesting Digestive Harmony: Tools for Overcoming GI Challenges

Manifesting Digestive Harmony: Tools for Overcoming GI Challenges

Deanna Salles-Freeman, Life & Health Coach

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Wednesday, November 29, 2023
Holiday Health Hacks: Simple Ways to Boost Digestive Wellness Through Activity Holiday Health Hacks: Simple Ways to Boost Digestive Wellness Through Activity

Holiday Health Hacks: Simple Ways to Boost Digestive Wellness Through Activity

Alexander Koch, PhD, CSCS

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Wednesday, November 29, 2023
Optimizing Nutrition on Semaglutide: Strategies for Weight Management Optimizing Nutrition on Semaglutide: Strategies for Weight Management

Optimizing Nutrition on Semaglutide: Strategies for Weight Management

Ashlie Morrissey, DNP, AGNP-C

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Tuesday, November 28, 2023
Plant-Based Diet for Acid Reflux: Natural Solutions and Benefits Plant-Based Diet for Acid Reflux: Natural Solutions and Benefits

Plant-Based Diet for Acid Reflux: Natural Solutions and Benefits

Savannah Duffy, MS, RDN, LD

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Monday, November 27, 2023
Posture and Acid Reflux: What's the Connection? Posture and Acid Reflux: What's the Connection?

Posture and Acid Reflux: What's the Connection?

Alexander Koch, PhD, CSCS

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Thursday, November 23, 2023
Managing IBS on a Tight Budget: A Comprehensive Guide Managing IBS on a Tight Budget: A Comprehensive Guide

Managing IBS on a Tight Budget: A Comprehensive Guide

Piedad Cardona, MD

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Wednesday, November 22, 2023
Red Meat Allergy? A Dive Into Alpha-Gal Syndrome Red Meat Allergy? A Dive Into Alpha-Gal Syndrome

Red Meat Allergy? A Dive Into Alpha-Gal Syndrome

Emily Hamm, MS, RDN, CSO, LD

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Wednesday, November 22, 2023
The Negative Effects Of Eating Too Quickly The Negative Effects Of Eating Too Quickly

The Negative Effects Of Eating Too Quickly

Andy De Santis, MPH, RD

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Monday, November 20, 2023
Dietitian-Approved Holiday Survival Guide: 6 GERD-Friendly Foods Dietitian-Approved Holiday Survival Guide: 6 GERD-Friendly Foods

Dietitian-Approved Holiday Survival Guide: 6 GERD-Friendly Foods

Rebecca Harris, MPH

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Thursday, November 16, 2023
Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort

Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort

Emily Hamm, MS, RDN, CSO, LD

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Wednesday, November 15, 2023
Soothing GERD with Milk: Fact or Fiction? Soothing GERD with Milk: Fact or Fiction?

Soothing GERD with Milk: Fact or Fiction?

Haley McGaha, RDN, CSO, LD

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Tuesday, November 14, 2023
Understanding Semaglutide: Medication, Digestive Health, and Side Effects Understanding Semaglutide: Medication, Digestive Health, and Side Effects

Understanding Semaglutide: Medication, Digestive Health, and Side Effects

Ashlie Morrissey, DNP, AGNP-C

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Friday, November 10, 2023
IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements

IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements

Andy De Santis, MPH, RD

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Thursday, November 09, 2023
Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained

Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained

Kitty Broihier, MS, RD, LD

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Wednesday, November 08, 2023
Visualizing Wellness: How Vision Boards Can Support GI Disorder Management Visualizing Wellness: How Vision Boards Can Support GI Disorder Management

Visualizing Wellness: How Vision Boards Can Support GI Disorder Management

Deanna Salles-Freeman, Life & Health Coach

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Wednesday, November 08, 2023
Top Low FODMAP Vegan Snacks for IBS Relief Top Low FODMAP Vegan Snacks for IBS Relief

Top Low FODMAP Vegan Snacks for IBS Relief

Kari Tallent, MA, RD

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Tuesday, November 07, 2023
What’s the Connection Between Hypertension and GERD? What’s the Connection Between Hypertension and GERD?

What’s the Connection Between Hypertension and GERD?

Emily Hamm, MS, RDN, CSO, LD

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Thursday, November 02, 2023
Mastering Mindful Eating: Your Path to Long-Term Digestive Health Mastering Mindful Eating: Your Path to Long-Term Digestive Health

Mastering Mindful Eating: Your Path to Long-Term Digestive Health

Brooke Orr, MS, RD

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Wednesday, November 01, 2023