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Behaviors & Foods

Contributor Guides

Hand-picked content collections from our team

11/21/24
Thriving with IBS at Work: A Management Guide Thriving with IBS at Work: A Management Guide

Thriving with IBS at Work: A Management Guide

IBS

Ashlie Morrissey

DNP, AGNP-C

11/20/24
Don't Let the Holidays Derail You: Pre-Season Weight Management Strategies Don't Let the Holidays Derail You: Pre-Season Weight Management Strategies

Don't Let the Holidays Derail You: Pre-Season Weight Management Strategies

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

11/18/24
Understanding FODMAPs Series: Part 2 – Disaccharides in Focus Understanding FODMAPs Series: Part 2 – Disaccharides in Focus

Understanding FODMAPs Series: Part 2 – Disaccharides in Focus

Low-FODMAP
IBS

Caitie G

MS, RDN, CNSC, LD

11/14/24
Sharing the Spirit: A GERD and IBS-Friendly Donation List for Shelters Sharing the Spirit: A GERD and IBS-Friendly Donation List for Shelters

Sharing the Spirit: A GERD and IBS-Friendly Donation List for Shelters

Low-FODMAP
Acid Reflux
GERD
IBS

Rebecca Ledford

MPH

11/13/24
Rethinking Multivitamins in the Age of Rising Food Costs and New Research Rethinking Multivitamins in the Age of Rising Food Costs and New Research

Rethinking Multivitamins in the Age of Rising Food Costs and New Research

Nutrition
Wellness

Alexander Koch

PhD, CSCS

11/11/24
Protein-Packed, GERD-Friendly Breakfast Ideas for a Pain-Free Start to Your Day Protein-Packed, GERD-Friendly Breakfast Ideas for a Pain-Free Start to Your Day

Protein-Packed, GERD-Friendly Breakfast Ideas for a Pain-Free Start to Your Day

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

11/07/24
Indoor Gardening: Grow Fresh Herbs and Veggies Year-Round Indoor Gardening: Grow Fresh Herbs and Veggies Year-Round

Indoor Gardening: Grow Fresh Herbs and Veggies Year-Round

Nutrition
Plant-Based

Kari Tallent

MA, RD

11/05/24
Bacillus Coagulans: Your Guide to This Gut Health Powerhouse Bacillus Coagulans: Your Guide to This Gut Health Powerhouse

Bacillus Coagulans: Your Guide to This Gut Health Powerhouse

Gut Health

Emily Hamm

MS, RDN, CSO, LD

11/04/24
How to Set Boundaries: Protect Your Mental and Emotional Well-being with Self-Care How to Set Boundaries: Protect Your Mental and Emotional Well-being with Self-Care

How to Set Boundaries: Protect Your Mental and Emotional Well-being with Self-Care

Wellness

Deanna Salles-Freeman

Life & Health Coach

10/31/24
Fatty Liver Disease Accelerates Brain Aging Fatty Liver Disease Accelerates Brain Aging

Fatty Liver Disease Accelerates Brain Aging

Wellness
Gut Health

Andy De Santis

MPH, RD

10/30/24
Managing the Mental Health Effects of GERD Managing the Mental Health Effects of GERD

Managing the Mental Health Effects of GERD

Acid Reflux
GERD

Ashlie Morrissey

DNP, AGNP-C

10/24/24
Meatless Marvels: Mushrooms for a Delicious and Gut-Healthy Diet Meatless Marvels: Mushrooms for a Delicious and Gut-Healthy Diet

Meatless Marvels: Mushrooms for a Delicious and Gut-Healthy Diet

Plant-Based
Gut Health

Savannah Duffy

MS, RDN, LD

10/23/24
IBD Resources: Stay Informed and Supported IBD Resources: Stay Informed and Supported

IBD Resources: Stay Informed and Supported

Wellness
Gut Health

Haley McGaha

RDN, LD

10/21/24
How Inflation Impacts Eating Habits and Chronic Illness How Inflation Impacts Eating Habits and Chronic Illness

How Inflation Impacts Eating Habits and Chronic Illness

Low-FODMAP
Acid Reflux
GERD
IBS

Alexander Koch

PhD, CSCS

10/15/24
Fall Feasts Without the Fire: Plant-Based Dishes for Acid Reflux Fall Feasts Without the Fire: Plant-Based Dishes for Acid Reflux

Fall Feasts Without the Fire: Plant-Based Dishes for Acid Reflux

Acid Reflux
GERD

Savannah Duffy

MS, RDN, LD

10/14/24
Unleash the Power of Exercise: Gut Health, Mood, and Longevity Benefits Unleash the Power of Exercise: Gut Health, Mood, and Longevity Benefits

Unleash the Power of Exercise: Gut Health, Mood, and Longevity Benefits

Wellness
Gut Health

Alexander Koch

PhD, CSCS

10/10/24
Fall Fortify: Top Nutrition Tips to Boost Your Immune System This Season Fall Fortify: Top Nutrition Tips to Boost Your Immune System This Season

Fall Fortify: Top Nutrition Tips to Boost Your Immune System This Season

Nutrition
Wellness

Haley McGaha

RDN, LD

10/09/24
Beating Reflux Bite By Bite: Homemade Snack Swaps Beating Reflux Bite By Bite: Homemade Snack Swaps

Beating Reflux Bite By Bite: Homemade Snack Swaps

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

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Contributor Guides

Hand-picked content collections from our team