Behaviors & Foods
Contributor Guides
Hand-picked content collections from our team
Wellness vs Well-Being: Understanding the Key Differences for a Holistic Life
Deanna Salles-Freeman
Life & Health Coach
Diabetes and Reflux: Understanding the Gut-Metabolic Connection
Kitty Broihier
MS, RD, LD
Bone Density: Beyond Calcium—A Holistic Approach to Bone Health
Savannah Duffy
MS, RDN, LD
Familial Hypercholesterolemia (FH): Understanding This Genetic Cholesterol
Piedad Cardona
MD
What is the Glycemic Index? Understanding How Foods Affect Your Blood Sugar
Caitie G
MS, RDN, CNSC, LD
Phenylketonuria (PKU): Understanding This Genetic Metabolic Disorder
Haley McGaha
RDN, LD
Exploring the Indo-Mediterranean Diet: A Fusion for Health
Savannah Duffy
MS, RDN, LD
Intro to Health Genomics: Understanding Your DNA for Personalized Health
Rebecca Ledford
MPH
The Trucker Diet for IBS: Managing Irritable Bowel Syndrome on the Road
Kitty Broihier
MS, RD, LD
Body Weight Measurement for Nutritional Needs: Which One Is Best
Savannah Duffy
MS, RDN, LD
Genetics and Body Size: Understanding Your Inherited Form
Alexander Koch
PhD, CSCS
How Personalized Nutrition Impacts Gut Health: A Tailored Approach to Wellness
Emily Hamm
MS, RDN, CSO, LD
Plant-Based Dessert Tips: Your Guide to Vegan Sweet Treats
Savannah Duffy
MS, RDN, LD
Contributor Guides
Hand-picked content collections from our team

















