Behaviors & Foods
Contributor Guides
Hand-picked content collections from our team
Plant-Powered Relief: The Best Foods for Acid Reflux
Savannah Duffy
MS, RDN, LD
Creatine Power: Muscle, Gut Health, and Performance Boost
Alexander Koch
PhD, CSCS
A Registered Dietitian’s Guide to Taming Acid Reflux in College
Kari Tallent
MA, RD
Pucker Up for Probiotics! DIY Pickles for Gut Health and Flavor
Rebecca Ledford
MPH
The Latest Research on the Low FODMAP Diet's Effectiveness
Emily Hamm
MS, RDN, CSO, LD
Can Probiotics Survive Antibiotics? Hope for IBS-D with Florastor
Emily Hamm
MS, RDN, CSO, LD
The Grip of Food Addiction: Recognizing the Signs and Seeking Help
Ashlie Morrissey
DNP, AGNP-C
How Exercise Boosts Serotonin, Gut Health, and Happiness
Alexander Koch
PhD, CSCS
Essential Hurricane Preparedness Tips for IBS and GERD
Rebecca Ledford
MPH
Traveling for Destination Races: Tips to Maintain Gut Health
Kari Tallent
MA, RD
Restaurant Eating: Practical Tips for Healthy Choices Over Processed Foods
Savannah Duffy
MS, RDN, LD
A Gut-Friendly Way to Let Legumes Into Your Life Again
Kitty Broihier
MS, RD, LD
Berrylicious Bounty: Pick Your Way to a Healthy Gut This Season
Haley McGaha
RDN, LD
Digestive-Friendly Garden Bounty: Cucumber and Zucchini Recipes
Rebecca Ledford
MPH
The Sun-Gut Connection: Why Sun Safety Matters for IBS and GERD
Piedad Cardona
MD
Delicious Mediterranean Diet Hacks for Summer Acid Reflux Relief
Emily Hamm
MS, RDN, CSO, LD
Contributor Guides
Hand-picked content collections from our team