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Behaviors & Foods

Contributor Guides

Hand-picked content collections from our team

11/07/24
Indoor Gardening: Grow Fresh Herbs and Veggies Year-Round Indoor Gardening: Grow Fresh Herbs and Veggies Year-Round

Indoor Gardening: Grow Fresh Herbs and Veggies Year-Round

Nutrition
Plant-Based

Kari Tallent

MA, RD

11/05/24
Bacillus Coagulans: Your Guide to This Gut Health Powerhouse Bacillus Coagulans: Your Guide to This Gut Health Powerhouse

Bacillus Coagulans: Your Guide to This Gut Health Powerhouse

Gut Health

Emily Hamm

MS, RDN, CSO, LD

11/04/24
How to Set Boundaries: Protect Your Mental and Emotional Well-being with Self-Care How to Set Boundaries: Protect Your Mental and Emotional Well-being with Self-Care

How to Set Boundaries: Protect Your Mental and Emotional Well-being with Self-Care

Wellness

Deanna Salles-Freeman

Life & Health Coach

10/31/24
Fatty Liver Disease Accelerates Brain Aging Fatty Liver Disease Accelerates Brain Aging

Fatty Liver Disease Accelerates Brain Aging

Wellness
Gut Health

Andy De Santis

MPH, RD

10/30/24
Managing the Mental Health Effects of GERD Managing the Mental Health Effects of GERD

Managing the Mental Health Effects of GERD

Acid Reflux
GERD

Ashlie Morrissey

DNP, AGNP-C

10/24/24
Meatless Marvels: Mushrooms for a Delicious and Gut-Healthy Diet Meatless Marvels: Mushrooms for a Delicious and Gut-Healthy Diet

Meatless Marvels: Mushrooms for a Delicious and Gut-Healthy Diet

Plant-Based
Gut Health

Savannah Duffy

MS, RDN, LD

10/23/24
IBD Resources: Stay Informed and Supported IBD Resources: Stay Informed and Supported

IBD Resources: Stay Informed and Supported

Wellness
Gut Health

Haley McGaha

RDN, LD

10/21/24
How Inflation Impacts Eating Habits and Chronic Illness How Inflation Impacts Eating Habits and Chronic Illness

How Inflation Impacts Eating Habits and Chronic Illness

Low-FODMAP
Acid Reflux
GERD
IBS

Alexander Koch

PhD, CSCS

10/15/24
Fall Feasts Without the Fire: Plant-Based Dishes for Acid Reflux Fall Feasts Without the Fire: Plant-Based Dishes for Acid Reflux

Fall Feasts Without the Fire: Plant-Based Dishes for Acid Reflux

Acid Reflux
GERD

Savannah Duffy

MS, RDN, LD

10/14/24
Unleash the Power of Exercise: Gut Health, Mood, and Longevity Benefits Unleash the Power of Exercise: Gut Health, Mood, and Longevity Benefits

Unleash the Power of Exercise: Gut Health, Mood, and Longevity Benefits

Wellness
Gut Health

Alexander Koch

PhD, CSCS

10/10/24
Fall Fortify: Top Nutrition Tips to Boost Your Immune System This Season Fall Fortify: Top Nutrition Tips to Boost Your Immune System This Season

Fall Fortify: Top Nutrition Tips to Boost Your Immune System This Season

Nutrition
Wellness

Haley McGaha

RDN, LD

10/09/24
Beating Reflux Bite By Bite: Homemade Snack Swaps Beating Reflux Bite By Bite: Homemade Snack Swaps

Beating Reflux Bite By Bite: Homemade Snack Swaps

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

10/08/24
Understanding FODMAPs Series: Part 1 - Oligosaccharides and Their Impact on IBS Understanding FODMAPs Series: Part 1 - Oligosaccharides and Their Impact on IBS

Understanding FODMAPs Series: Part 1 - Oligosaccharides and Their Impact on IBS

Low-FODMAP
IBS

Caitie G

MS, RDN, CNSC, LD

10/07/24
Beyond the Meds: Exploring Complementary Therapies for GERD Relief Beyond the Meds: Exploring Complementary Therapies for GERD Relief

Beyond the Meds: Exploring Complementary Therapies for GERD Relief

Acid Reflux
GERD

Keydella Fuller

MSN, APRN, FNP-C

10/03/24
Boost Gut Health After Antibiotics with Exercise Boost Gut Health After Antibiotics with Exercise

Boost Gut Health After Antibiotics with Exercise

Wellness
Gut Health

Alexander Koch

PhD, CSCS

10/02/24
Vape-Free Gut: Ditch the Vapor, Restore Your Digestion Vape-Free Gut: Ditch the Vapor, Restore Your Digestion

Vape-Free Gut: Ditch the Vapor, Restore Your Digestion

Wellness
Gut Health

Rebecca Ledford

MPH

10/01/24
Fall for Self-Care: Embrace the Cozy Season with this Checklist Fall for Self-Care: Embrace the Cozy Season with this Checklist

Fall for Self-Care: Embrace the Cozy Season with this Checklist

Wellness

Deanna Salles-Freeman

Life & Health Coach

09/30/24
Overcoming Low FODMAP Diet Challenges: Tips for Success on Your Gut Health Journey Overcoming Low FODMAP Diet Challenges: Tips for Success on Your Gut Health Journey

Overcoming Low FODMAP Diet Challenges: Tips for Success on Your Gut Health Journey

Low-FODMAP
IBS

Haley McGaha

RDN, LD

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Contributor Guides

Hand-picked content collections from our team