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Behaviors & Foods

Contributor Guides

Hand-picked content collections from our team

07/02/24
Understanding Iron Deficiency Anemia: Impact on Gut Health and Vitality Understanding Iron Deficiency Anemia: Impact on Gut Health and Vitality

Understanding Iron Deficiency Anemia: Impact on Gut Health and Vitality

Nutrition
Gut Health

Keydella Fuller

MSN, APRN, FNP-C

07/01/24
Summer’s Bounty: Farmers' Market Picks for Heartburn Relief Summer’s Bounty: Farmers' Market Picks for Heartburn Relief

Summer’s Bounty: Farmers' Market Picks for Heartburn Relief

Acid Reflux
GERD

Haley McGaha

RDN, LD

06/27/24
Doctor's Tips for Managing Acid Reflux on the Road (Without a Pharmacy Stop) Doctor's Tips for Managing Acid Reflux on the Road (Without a Pharmacy Stop)

Doctor's Tips for Managing Acid Reflux on the Road (Without a Pharmacy Stop)

Acid Reflux
GERD

Piedad Cardona

MD

06/26/24
A Packing Guide for a Fun and IBS-Friendly Beach Day A Packing Guide for a Fun and IBS-Friendly Beach Day

A Packing Guide for a Fun and IBS-Friendly Beach Day

Low-FODMAP
IBS

Kari Tallent

MA, RD

06/24/24
The Power of Resistant Starch for Fatty Liver and Gut Health The Power of Resistant Starch for Fatty Liver and Gut Health

The Power of Resistant Starch for Fatty Liver and Gut Health

Low-FODMAP
IBS
Nutrition

Andy De Santis

MPH, RD

06/20/24
Ultimate Summer BBQ Guide for Acid Reflux and GERD Ultimate Summer BBQ Guide for Acid Reflux and GERD

Ultimate Summer BBQ Guide for Acid Reflux and GERD

Acid Reflux
GERD
Nutrition
Wellness

Kitty Broihier

MS, RD, LD

06/19/24
The Gut-Friendly Benefits of Community Supported Agriculture The Gut-Friendly Benefits of Community Supported Agriculture

The Gut-Friendly Benefits of Community Supported Agriculture

Nutrition
Plant-Based
Gut Health

Emily Hamm

MS, RDN, CSO, LD

06/18/24
Building a Support System for Your Healthier Eating Journey Building a Support System for Your Healthier Eating Journey

Building a Support System for Your Healthier Eating Journey

Wellness

Deanna Salles-Freeman

Life & Health Coach

06/17/24
Pump Up Your Gut: How Building Muscle Can Boost Your Digestive Health Pump Up Your Gut: How Building Muscle Can Boost Your Digestive Health

Pump Up Your Gut: How Building Muscle Can Boost Your Digestive Health

Gut Health

Alexander Koch

PhD, CSCS

06/13/24
Sustainable Seafood Alternatives: Exploring the Plant-Based Ocean Sustainable Seafood Alternatives: Exploring the Plant-Based Ocean

Sustainable Seafood Alternatives: Exploring the Plant-Based Ocean

Nutrition
Plant-Based

Savannah Duffy

MS, RDN, LD

06/12/24
Pomegranate – A True Fatty Liver Superfood Pomegranate – A True Fatty Liver Superfood

Pomegranate – A True Fatty Liver Superfood

Nutrition
Plant-Based
Gut Health

Andy De Santis

MPH, RD

06/11/24
Beat the Heat, Sleep Sound: Summer Sleep Solutions for IBS Beat the Heat, Sleep Sound: Summer Sleep Solutions for IBS

Beat the Heat, Sleep Sound: Summer Sleep Solutions for IBS

Low-FODMAP
IBS
Wellness

Emily Hamm

MS, RDN, CSO, LD

06/06/24
Taming GERD: How Low FODMAPs Might Ease Your Symptoms Taming GERD: How Low FODMAPs Might Ease Your Symptoms

Taming GERD: How Low FODMAPs Might Ease Your Symptoms

Health & Wellness

Haley McGaha

RDN, LD

06/04/24
Understanding Ultra-Processed Foods: How to Make Informed Choices Understanding Ultra-Processed Foods: How to Make Informed Choices

Understanding Ultra-Processed Foods: How to Make Informed Choices

Nutrition
Wellness

Savannah Duffy

MS, RDN, LD

06/03/24
Spice Up Your Gut Health: Affordable Flavors for a Thriving Microbiome Spice Up Your Gut Health: Affordable Flavors for a Thriving Microbiome

Spice Up Your Gut Health: Affordable Flavors for a Thriving Microbiome

Gut Health
Nutrition

Rebecca Ledford

MPH

05/30/24
Beyond the Finish Line: Strategies for Beating Runner's Colitis Beyond the Finish Line: Strategies for Beating Runner's Colitis

Beyond the Finish Line: Strategies for Beating Runner's Colitis

Health & Wellness

Kari Tallent

MA, RD

05/29/24
Conquering Mealtimes with a Kid-Friendly Acid Reflux Plan Conquering Mealtimes with a Kid-Friendly Acid Reflux Plan

Conquering Mealtimes with a Kid-Friendly Acid Reflux Plan

Acid Reflux
Nutrition

Haley McGaha

RDN, LD

05/28/24
Understanding Toxoplasmosis: Implications for Gut Health and Wellness Understanding Toxoplasmosis: Implications for Gut Health and Wellness

Understanding Toxoplasmosis: Implications for Gut Health and Wellness

Wellness

Emily Hamm

MS, RDN, CSO, LD

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Contributor Guides

Hand-picked content collections from our team