Behaviors & Foods
Contributor Guides
Hand-picked content collections from our team
Optimizing Nutrition for Endurance Athletes: Preventing Runner’s Colitis
Kari Tallent
MA, RD
Exploring Acid Reflux in Pets: Signs, Causes, and Remedies
Rebecca Ledford
MPH
Embracing Conscious Consumption: A Path to Wellness Amidst Stress
Brooke Orr
MS, RD
Understanding Childhood Reflux: When to Seek Medical Attention
Haley McGaha
RDN, LD
Holistic Spring Refresh: 5 Practices to Nourish Body and Mind
Deanna Salles-Freeman
Life & Health Coach
Navigating the Grocery Store with Gut Health in Mind
Lindsey Lemus
Ph.D. Student
Beyond the Burger: Exploring Plant-Based Meat (Ingredients Uncovered)
Savannah Duffy
MS, RDN, LD
GERD-Friendly Swaps for a Delicious and Joyful Easter Gathering
Emily Hamm
MS, RDN, CSO, LD
Cracking the Egg Myth: The Nutritious Powerhouse for Your Plate
Kelly Velting
RDN
Embracing the Mediterranean Diet for IBS: Flavorful Low FODMAP Choices
Emily Hamm
MS, RDN, CSO, LD
The Skinny on Diets: The Short and Long-Term Risks of VLCDs and Appetite Suppressants
Ashlie Morrissey
DNP, AGNP-C
Beyond Thirst: Why Hydration Matters - A Doctor's Perspective
Piedad Cardona
MD
Nurturing Your Gut: Practical Tips for a Healthy Microbiome
Lindsey Lemus
Ph.D. Student
Caraway Oil's Digestive Benefits: From Ancient Wisdom to Clinical Trials
Haley McGaha
RDN, LD
Green Goodness: Gut-Friendly Foods for Your St. Patrick’s Day Feast
Rebecca Ledford
MPH
8 GERD-Friendly Protein-Packed Grab-and-Go Snacks
Kari Tallent
MA, RD
Bok Choy Delights: Exploring Low FODMAP Recipes for IBS-Friendly Dining
Kelly Velting
RDN
Contributor Guides
Hand-picked content collections from our team