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Behaviors & Foods

Contributor Guides

Hand-picked content collections from our team

04/15/24
Optimizing Nutrition for Endurance Athletes: Preventing Runner’s Colitis Optimizing Nutrition for Endurance Athletes: Preventing Runner’s Colitis

Optimizing Nutrition for Endurance Athletes: Preventing Runner’s Colitis

Health & Wellness

Kari Tallent

MA, RD

04/11/24
Exploring Acid Reflux in Pets: Signs, Causes, and Remedies Exploring Acid Reflux in Pets: Signs, Causes, and Remedies

Exploring Acid Reflux in Pets: Signs, Causes, and Remedies

Health & Wellness

Rebecca Ledford

MPH

04/10/24
Embracing Conscious Consumption: A Path to Wellness Amidst Stress Embracing Conscious Consumption: A Path to Wellness Amidst Stress

Embracing Conscious Consumption: A Path to Wellness Amidst Stress

Health & Wellness

Brooke Orr

MS, RD

04/09/24
Understanding Childhood Reflux: When to Seek Medical Attention Understanding Childhood Reflux: When to Seek Medical Attention

Understanding Childhood Reflux: When to Seek Medical Attention

Health & Wellness

Haley McGaha

RDN, LD

04/04/24
How Does Fat End Up In Your Liver? How Does Fat End Up In Your Liver?

How Does Fat End Up In Your Liver?

Nutrition
Gut Health

Andy De Santis

MPH, RD

04/03/24
Holistic Spring Refresh: 5 Practices to Nourish Body and Mind Holistic Spring Refresh: 5 Practices to Nourish Body and Mind

Holistic Spring Refresh: 5 Practices to Nourish Body and Mind

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

04/02/24
Navigating the Grocery Store with Gut Health in Mind Navigating the Grocery Store with Gut Health in Mind

Navigating the Grocery Store with Gut Health in Mind

Health & Wellness

Lindsey Lemus

Ph.D. Student

04/01/24
Beyond the Burger: Exploring Plant-Based Meat (Ingredients Uncovered) Beyond the Burger: Exploring Plant-Based Meat (Ingredients Uncovered)

Beyond the Burger: Exploring Plant-Based Meat (Ingredients Uncovered)

Health & Wellness

Savannah Duffy

MS, RDN, LD

03/28/24
GERD-Friendly Swaps for a Delicious and Joyful Easter Gathering GERD-Friendly Swaps for a Delicious and Joyful Easter Gathering

GERD-Friendly Swaps for a Delicious and Joyful Easter Gathering

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

03/27/24
Cracking the Egg Myth: The Nutritious Powerhouse for Your Plate Cracking the Egg Myth: The Nutritious Powerhouse for Your Plate

Cracking the Egg Myth: The Nutritious Powerhouse for Your Plate

Health & Wellness

Kelly Velting

RDN

03/26/24
Embracing the Mediterranean Diet for IBS: Flavorful Low FODMAP Choices Embracing the Mediterranean Diet for IBS: Flavorful Low FODMAP Choices

Embracing the Mediterranean Diet for IBS: Flavorful Low FODMAP Choices

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

03/25/24
The Skinny on Diets: The Short and Long-Term Risks of VLCDs and Appetite Suppressants The Skinny on Diets: The Short and Long-Term Risks of VLCDs and Appetite Suppressants

The Skinny on Diets: The Short and Long-Term Risks of VLCDs and Appetite Suppressants

Health & Wellness

Ashlie Morrissey

DNP, AGNP-C

03/21/24
Beyond Thirst: Why Hydration Matters - A Doctor's Perspective Beyond Thirst: Why Hydration Matters - A Doctor's Perspective

Beyond Thirst: Why Hydration Matters - A Doctor's Perspective

Health & Wellness

Piedad Cardona

MD

03/19/24
Nurturing Your Gut: Practical Tips for a Healthy Microbiome Nurturing Your Gut: Practical Tips for a Healthy Microbiome

Nurturing Your Gut: Practical Tips for a Healthy Microbiome

Health & Wellness

Lindsey Lemus

Ph.D. Student

03/18/24
Caraway Oil's Digestive Benefits: From Ancient Wisdom to Clinical Trials Caraway Oil's Digestive Benefits: From Ancient Wisdom to Clinical Trials

Caraway Oil's Digestive Benefits: From Ancient Wisdom to Clinical Trials

Health & Wellness

Haley McGaha

RDN, LD

03/15/24
Green Goodness: Gut-Friendly Foods for Your St. Patrick’s Day Feast Green Goodness: Gut-Friendly Foods for Your St. Patrick’s Day Feast

Green Goodness: Gut-Friendly Foods for Your St. Patrick’s Day Feast

Health & Wellness

Rebecca Ledford

MPH

03/13/24
8 GERD-Friendly Protein-Packed Grab-and-Go Snacks 8 GERD-Friendly Protein-Packed Grab-and-Go Snacks

8 GERD-Friendly Protein-Packed Grab-and-Go Snacks

Health & Wellness

Kari Tallent

MA, RD

03/11/24
Bok Choy Delights: Exploring Low FODMAP Recipes for IBS-Friendly Dining Bok Choy Delights: Exploring Low FODMAP Recipes for IBS-Friendly Dining

Bok Choy Delights: Exploring Low FODMAP Recipes for IBS-Friendly Dining

Health & Wellness

Kelly Velting

RDN

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Contributor Guides

Hand-picked content collections from our team