Behaviors & Foods
Contributor Guides
Hand-picked content collections from our team
Understanding Food Labels for a Low FODMAP Diet

Emily Hamm
MS, RDN, CSO, LD
The Top Low-Impact Exercises for Gut-Happy Fitness

Alexander Koch
PhD, CSCS
Safe and Savory Spring Soiree: Tips for an Allergy-Free Picnic

Kelly Velting
RDN
Omega-3 Supplementation– A Must For Fatty Liver?

Andy De Santis
MPH, RD
Beyond Bouillon: Demystifying Bone Broth, the Simmering Wellness Sensation

Kari Tallent
MA, RD
Digital Detox Guide: Unplug and Recharge for Happiness

Deanna Salles-Freeman
Life & Health Coach
Conquering Common Age-Related Gut Changes with Smart Food Choices

Kitty Broihier
MS, RD, LD
Springtime Wellness: Coping with Allergies, GERD, and IBS

Piedad Cardona
MD
IBS-Friendly Date Ideas: Rekindle Romance Without the Digestive Drama

Kari Tallent
MA, RD
Minimize Waste, Maximize Savings: Mastering Food Date Labels

Emily Hamm
MS, RDN, CSO, LD
PCOS and IBS: Wellness Strategies for Optimal Health

Haley McGaha
RDN, LD
Plant Your Fork for the Planet: How Your Food Choices Shape the Earth

Savannah Duffy
MS, RDN, LD
Breastfeeding Tips for Infants with Reflux: Nourishing Your Baby's Journey

Haley McGaha
RDN, LD
What to Eat and Drink to Conquer Bad Breath

Kitty Broihier
MS, RD, LD
Optimizing Nutrition for Endurance Athletes: Preventing Runner’s Colitis

Kari Tallent
MA, RD
Exploring Acid Reflux in Pets: Signs, Causes, and Remedies

Rebecca Ledford
MPH
Embracing Conscious Consumption: A Path to Wellness Amidst Stress

Brooke Orr
MS, RD
Contributor Guides
Hand-picked content collections from our team