Behaviors & Foods
Contributor Guides
Hand-picked content collections from our team
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Mastering the Low FODMAP Diet on the Go: Tips for Busy Lives
Kari Tallent
MA, RD
Navigating Social Situations: Plant-Based Edition
Savannah Duffy
MS, RDN, LD
Taming the Burn: GERD Strategies Beyond the Plate
Deanna Salles-Freeman
Life & Health Coach
GERD-Friendly Non-Citrus Beverages for Every Occasion
Haley McGaha
RDN, LD
Nurturing Family Fitness and Digestive Wellness in the Colder Months
Kari Tallent
MA, RD
Medication Options for IBS: Understanding Treatment Approaches
Piedad Cardona
MD
Low Stomach Acid: Interventions for Optimal Digestion
Kitty Broihier
MS, RD, LD
Melatonin for IBS and GERD: A Closer Look at Its Potential Benefits
Emily Hamm
MS, RDN, CSO, LD
Smart Shopping: How to Build a Low FODMAP Pantry for IBS Relief
Kari Tallent
MA, RD
What’s the Deal with Juicing? Sorting Hype from Reality
Savannah Duffy
MS, RDN, LD
Back Pain and IBS: Understanding and Alleviating Discomfort
Alexander Koch
PhD, CSCS
New Year, New Insights: Best and Worst Health Advice, as Told by Our Contributors
Rebecca Ledford
MPH
Stacking Up? Mastering Low FODMAP Food Pairing for Digestive Harmony
Allison Koch
PhD, RDN
Taking Control of IBS-D: Practical Tips for Better Health
Haley McGaha
RDN, LD
Flavorful Cooking Without Garlic or Onion: Tips for GI-Friendly Alternatives
Kelly Velting
RDN
Expert-Selected Movie Night Snacks for GERD Relief
Rebecca Ledford
MPH
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