Behaviors & Foods
Contributor Guides
Hand-picked content collections from our team
Optimizing Health with Semaglutide: A Lifestyle Integration Guide
Ashlie Morrissey
DNP, AGNP-C
Food Allergy Savvy Holidays: A Guide to Safe and Inclusive Celebrations
Kelly Velting
RDN
A Guide to Joyful Holiday Celebrations on a Low FODMAP Diet
Emily Hamm
MS, RDN, CSO, LD
Navigating Love and IBS: How to Support Your Partner Through the Journey
Brooke Orr
MS, RD
The Joy of Giving: Low FODMAP Food Gifts to Brighten the Season
Rebecca Ledford
MPH
Plant-Based Swaps for Your Favorite GERD Trigger Foods
Savannah Duffy
MS, RDN, LD
A Merry Sip: Low FODMAP Holiday Beverages for a Joyful Celebration
Kari Tallent
MA, RD
Breathing for Relief: Diaphragmatic Strategies for GERD Management
Alexander Koch
PhD, CSCS
Optimizing Your Diet for GERD/LPR and Hypertension: Foods That Bring Relief
Andy De Santis
MPH, RD
Savoring Social Moments: Navigating Parties and Gatherings on a Low FODMAP Diet
Savannah Duffy
MS, RDN, LD
Manifesting Digestive Harmony: Tools for Overcoming GI Challenges
Deanna Salles-Freeman
Life & Health Coach
Holiday Health Hacks: Simple Ways to Boost Digestive Wellness Through Activity
Alexander Koch
PhD, CSCS
Optimizing Nutrition on Semaglutide: Strategies for Weight Management
Ashlie Morrissey
DNP, AGNP-C
Plant-Based Diet for Acid Reflux: Natural Solutions and Benefits
Savannah Duffy
MS, RDN, LD
Posture and Acid Reflux: What's the Connection?
Alexander Koch
PhD, CSCS
Managing IBS on a Tight Budget: A Comprehensive Guide
Piedad Cardona
MD
Red Meat Allergy? A Dive Into Alpha-Gal Syndrome
Emily Hamm
MS, RDN, CSO, LD
Contributor Guides
Hand-picked content collections from our team