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The Importance of Core Strength for Digestive Health
Alexander Koch
PhD, CSCS
Running with IBS: Navigating the Urgent Quest for a Bathroom
Kari Tallent
MA, RD
Mustard for Heartburn Relief: Exploring Natural Remedies and Effects
Haley McGaha
RDN, LD
Gratitude: A Prescription for a Healthier You
Deanna Salles-Freeman
Life & Health Coach
Deciphering Histamine Intolerance: Symptoms and Solutions
Emily Hamm
MS, RDN, CSO, LD
The Role of Self-Compassion in Intuitive Eating - Part 2
Brooke Orr
MS, RD
Exploring Calcium Supplements: Types and Absorption Tips
Haley McGaha
RDN, LD
Combating Sarcopenia: The Role of Protein in Healthy Aging
Alexander Koch
PhD, CSCS
Resistant Starch and Cancer Risk: What You Need to Know
Savannah Duffy
MS, RDN, LD
Forgiveness: Unleashing Mental and Physical Well-Being
Deanna Salles-Freeman
Life & Health Coach
Why Water Might Be Causing Your Heartburn: The Science Behind It
Kitty Broihier
MS, RD, LD
Managing GERD and Strength Training: Strategies for Symptom Relief
Alexander Koch
PhD, CSCS
Managing Food Allergies: Stress, Empowerment, and Psychological Impact
Kelly Velting
RDN
Alcoholism and Acid Reflux: Finding Support and Solutions
Deanna Salles-Freeman
Life & Health Coach
Smart Supplement Shopping: Essential Tips for Making the Right Choices
Haley McGaha
RDN, LD
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