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Behaviors & Foods

Contributor Guides

Hand-picked content collections from our team

06/03/24
Spice Up Your Gut Health: Affordable Flavors for a Thriving Microbiome Spice Up Your Gut Health: Affordable Flavors for a Thriving Microbiome

Spice Up Your Gut Health: Affordable Flavors for a Thriving Microbiome

Gut Health
Nutrition

Rebecca Ledford

MPH

05/30/24
Beyond the Finish Line: Strategies for Beating Runner's Colitis Beyond the Finish Line: Strategies for Beating Runner's Colitis

Beyond the Finish Line: Strategies for Beating Runner's Colitis

Health & Wellness

Kari Tallent

MA, RD

05/29/24
Conquering Mealtimes with a Kid-Friendly Acid Reflux Plan Conquering Mealtimes with a Kid-Friendly Acid Reflux Plan

Conquering Mealtimes with a Kid-Friendly Acid Reflux Plan

Acid Reflux
Nutrition

Haley McGaha

RDN, LD

05/28/24
Understanding Toxoplasmosis: Implications for Gut Health and Wellness Understanding Toxoplasmosis: Implications for Gut Health and Wellness

Understanding Toxoplasmosis: Implications for Gut Health and Wellness

Wellness

Emily Hamm

MS, RDN, CSO, LD

05/27/24
Skin in the Game: Strategies for Dealing with Loose Skin After Weight Loss Skin in the Game: Strategies for Dealing with Loose Skin After Weight Loss

Skin in the Game: Strategies for Dealing with Loose Skin After Weight Loss

Health & Wellness

Ashlie Morrissey

DNP, AGNP-C

05/23/24
Gut Instincts: Investigating the Impact of Energy Drinks on Digestion Gut Instincts: Investigating the Impact of Energy Drinks on Digestion

Gut Instincts: Investigating the Impact of Energy Drinks on Digestion

Health & Wellness

Alexander Koch

PhD, CSCS

05/22/24
Exploring the Connection: IBS and Anemia - Tips for Iron Absorption Exploring the Connection: IBS and Anemia - Tips for Iron Absorption

Exploring the Connection: IBS and Anemia - Tips for Iron Absorption

Health & Wellness

Khara' Jefferson

DNP, APRN, FNP-C, CHC

05/21/24
Polyphenols For Fatty Liver Disease Polyphenols For Fatty Liver Disease

Polyphenols For Fatty Liver Disease

Nutrition
Plant-Based
Gut Health

Andy De Santis

MPH, RD

05/20/24
Plant-Based Cookout Delights for Low FODMAP and GERD Diets Plant-Based Cookout Delights for Low FODMAP and GERD Diets

Plant-Based Cookout Delights for Low FODMAP and GERD Diets

Health & Wellness

Savannah Duffy

MS, RDN, LD

05/16/24
Introducing Solid Foods to Babies with Reflux: A Safe and Smooth Journey Introducing Solid Foods to Babies with Reflux: A Safe and Smooth Journey

Introducing Solid Foods to Babies with Reflux: A Safe and Smooth Journey

Health & Wellness

Haley McGaha

RDN, LD

05/15/24
7 Reflux-Friendly Snacks With Zero WW Points 7 Reflux-Friendly Snacks With Zero WW Points

7 Reflux-Friendly Snacks With Zero WW Points

Health & Wellness

Kitty Broihier

MS, RD, LD

05/14/24
Understanding Food Labels for a Low FODMAP Diet Understanding Food Labels for a Low FODMAP Diet

Understanding Food Labels for a Low FODMAP Diet

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

05/13/24
The Top Low-Impact Exercises for Gut-Happy Fitness The Top Low-Impact Exercises for Gut-Happy Fitness

The Top Low-Impact Exercises for Gut-Happy Fitness

Health & Wellness

Alexander Koch

PhD, CSCS

05/09/24
Safe and Savory Spring Soiree: Tips for an Allergy-Free Picnic Safe and Savory Spring Soiree: Tips for an Allergy-Free Picnic

Safe and Savory Spring Soiree: Tips for an Allergy-Free Picnic

Health & Wellness

Kelly Velting

RDN

05/08/24
Omega-3 Supplementation– A Must For Fatty Liver? Omega-3 Supplementation– A Must For Fatty Liver?

Omega-3 Supplementation– A Must For Fatty Liver?

Nutrition
Wellness
Gut Health

Andy De Santis

MPH, RD

05/07/24
Beyond Bouillon: Demystifying Bone Broth, the Simmering Wellness Sensation Beyond Bouillon: Demystifying Bone Broth, the Simmering Wellness Sensation

Beyond Bouillon: Demystifying Bone Broth, the Simmering Wellness Sensation

Health & Wellness

Kari Tallent

MA, RD

05/02/24
Digital Detox Guide: Unplug and Recharge for Happiness Digital Detox Guide: Unplug and Recharge for Happiness

Digital Detox Guide: Unplug and Recharge for Happiness

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

05/01/24
Conquering Common Age-Related Gut Changes with Smart Food Choices Conquering Common Age-Related Gut Changes with Smart Food Choices

Conquering Common Age-Related Gut Changes with Smart Food Choices

Health & Wellness

Kitty Broihier

MS, RD, LD

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Contributor Guides

Hand-picked content collections from our team