Behaviors & Foods
Contributor Guides
Hand-picked content collections from our team
Touchdown Taste Buds: Plant-Based Tailgate Treats
Savannah Duffy
MS, RDN, LD
Fall Fitness: Adapting Your Workout from Poolside to Pumpkin Patch
Alexander Koch
PhD, CSCS
Nutrition Supplements to Support Health When You Have GERD
Kitty Broihier
MS, RD, LD
Iron Deficiency and Gut Health: Risks and Solutions for Elimination Diets
Haley McGaha
RDN, LD
Eat Your Way to Calm: Whole Foods for a Stress-Free Gut and Mind
Emily Hamm
MS, RDN, CSO, LD
Plant-Powered Relief: The Best Foods for Acid Reflux
Savannah Duffy
MS, RDN, LD
Creatine Power: Muscle, Gut Health, and Performance Boost
Alexander Koch
PhD, CSCS
Pucker Up for Probiotics! DIY Pickles for Gut Health and Flavor
Rebecca Ledford
MPH
The Latest Research on the Low FODMAP Diet's Effectiveness
Emily Hamm
MS, RDN, CSO, LD
Can Probiotics Survive Antibiotics? Hope for IBS-D with Florastor
Emily Hamm
MS, RDN, CSO, LD
The Grip of Food Addiction: Recognizing the Signs and Seeking Help
Ashlie Morrissey
DNP, AGNP-C
How Exercise Boosts Serotonin, Gut Health, and Happiness
Alexander Koch
PhD, CSCS
Essential Hurricane Preparedness Tips for IBS and GERD
Rebecca Ledford
MPH
Traveling for Destination Races: Tips to Maintain Gut Health
Kari Tallent
MA, RD
Contributor Guides
Hand-picked content collections from our team

















