Behaviors & Foods
Contributor Guides
Hand-picked content collections from our team
Beat the Heat, Sleep Sound: Summer Sleep Solutions for IBS
Emily Hamm
MS, RDN, CSO, LD
Taming GERD: How Low FODMAPs Might Ease Your Symptoms
Haley McGaha
RDN, LD
Understanding Ultra-Processed Foods: How to Make Informed Choices
Savannah Duffy
MS, RDN, LD
Spice Up Your Gut Health: Affordable Flavors for a Thriving Microbiome
Rebecca Ledford
MPH
Beyond the Finish Line: Strategies for Beating Runner's Colitis
Kari Tallent
MA, RD
Conquering Mealtimes with a Kid-Friendly Acid Reflux Plan
Haley McGaha
RDN, LD
Understanding Toxoplasmosis: Implications for Gut Health and Wellness
Emily Hamm
MS, RDN, CSO, LD
Skin in the Game: Strategies for Dealing with Loose Skin After Weight Loss
Ashlie Morrissey
DNP, AGNP-C
Gut Instincts: Investigating the Impact of Energy Drinks on Digestion
Alexander Koch
PhD, CSCS
Exploring the Connection: IBS and Anemia - Tips for Iron Absorption
Khara' Jefferson
DNP, APRN, FNP-C, CHC
Plant-Based Cookout Delights for Low FODMAP and GERD Diets
Savannah Duffy
MS, RDN, LD
Introducing Solid Foods to Babies with Reflux: A Safe and Smooth Journey
Haley McGaha
RDN, LD
7 Reflux-Friendly Snacks With Zero WW Points
Kitty Broihier
MS, RD, LD
Understanding Food Labels for a Low FODMAP Diet
Emily Hamm
MS, RDN, CSO, LD
The Top Low-Impact Exercises for Gut-Happy Fitness
Alexander Koch
PhD, CSCS
Safe and Savory Spring Soiree: Tips for an Allergy-Free Picnic
Kelly Velting
RDN
Omega-3 Supplementation– A Must For Fatty Liver?
Andy De Santis
MPH, RD
Contributor Guides
Hand-picked content collections from our team

















