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Behaviors & Foods

Contributor Guides

Hand-picked content collections from our team

12/11/23
Plant-Based Swaps for Your Favorite GERD Trigger Foods Plant-Based Swaps for Your Favorite GERD Trigger Foods

Plant-Based Swaps for Your Favorite GERD Trigger Foods

Health & Wellness

Savannah Duffy

MS, RDN, LD

12/06/23
A Merry Sip: Low FODMAP Holiday Beverages for a Joyful Celebration A Merry Sip: Low FODMAP Holiday Beverages for a Joyful Celebration

A Merry Sip: Low FODMAP Holiday Beverages for a Joyful Celebration

Health & Wellness

Kari Tallent

MA, RD

12/06/23
Breathing for Relief: Diaphragmatic Strategies for GERD Management Breathing for Relief: Diaphragmatic Strategies for GERD Management

Breathing for Relief: Diaphragmatic Strategies for GERD Management

Health & Wellness

Alexander Koch

PhD, CSCS

12/05/23
Optimizing Your Diet for GERD/LPR and Hypertension: Foods That Bring Relief Optimizing Your Diet for GERD/LPR and Hypertension: Foods That Bring Relief

Optimizing Your Diet for GERD/LPR and Hypertension: Foods That Bring Relief

Acid Reflux
GERD
Nutrition

Andy De Santis

MPH, RD

12/04/23
Savoring Social Moments: Navigating Parties and Gatherings on a Low FODMAP Diet Savoring Social Moments: Navigating Parties and Gatherings on a Low FODMAP Diet

Savoring Social Moments: Navigating Parties and Gatherings on a Low FODMAP Diet

Health & Wellness

Savannah Duffy

MS, RDN, LD

11/29/23
Manifesting Digestive Harmony: Tools for Overcoming GI Challenges Manifesting Digestive Harmony: Tools for Overcoming GI Challenges

Manifesting Digestive Harmony: Tools for Overcoming GI Challenges

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

11/29/23
Holiday Health Hacks: Simple Ways to Boost Digestive Wellness Through Activity Holiday Health Hacks: Simple Ways to Boost Digestive Wellness Through Activity

Holiday Health Hacks: Simple Ways to Boost Digestive Wellness Through Activity

Health & Wellness

Alexander Koch

PhD, CSCS

11/28/23
Optimizing Nutrition on Semaglutide: Strategies for Weight Management Optimizing Nutrition on Semaglutide: Strategies for Weight Management

Optimizing Nutrition on Semaglutide: Strategies for Weight Management

Health & Wellness

Ashlie Morrissey

DNP, AGNP-C

11/27/23
Plant-Based Diet for Acid Reflux: Natural Solutions and Benefits Plant-Based Diet for Acid Reflux: Natural Solutions and Benefits

Plant-Based Diet for Acid Reflux: Natural Solutions and Benefits

Health & Wellness

Savannah Duffy

MS, RDN, LD

11/23/23
Posture and Acid Reflux: What's the Connection? Posture and Acid Reflux: What's the Connection?

Posture and Acid Reflux: What's the Connection?

Health & Wellness

Alexander Koch

PhD, CSCS

11/22/23
Managing IBS on a Tight Budget: A Comprehensive Guide Managing IBS on a Tight Budget: A Comprehensive Guide

Managing IBS on a Tight Budget: A Comprehensive Guide

Health & Wellness

Piedad Cardona

MD

11/22/23
Red Meat Allergy? A Dive Into Alpha-Gal Syndrome Red Meat Allergy? A Dive Into Alpha-Gal Syndrome

Red Meat Allergy? A Dive Into Alpha-Gal Syndrome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

11/20/23
The Negative Effects Of Eating Too Quickly The Negative Effects Of Eating Too Quickly

The Negative Effects Of Eating Too Quickly

Health & Wellness

Andy De Santis

MPH, RD

11/16/23
Dietitian-Approved Holiday Survival Guide: 6 GERD-Friendly Foods Dietitian-Approved Holiday Survival Guide: 6 GERD-Friendly Foods

Dietitian-Approved Holiday Survival Guide: 6 GERD-Friendly Foods

Health & Wellness

Rebecca Ledford

MPH

11/15/23
Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort

Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

11/14/23
Soothing GERD with Milk: Fact or Fiction? Soothing GERD with Milk: Fact or Fiction?

Soothing GERD with Milk: Fact or Fiction?

Health & Wellness

Haley McGaha

RDN, LD

11/10/23
Understanding Semaglutide: Medication, Digestive Health, and Side Effects Understanding Semaglutide: Medication, Digestive Health, and Side Effects

Understanding Semaglutide: Medication, Digestive Health, and Side Effects

Health & Wellness

Ashlie Morrissey

DNP, AGNP-C

11/09/23
IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements

IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements

Health & Wellness

Andy De Santis

MPH, RD

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Contributor Guides

Hand-picked content collections from our team