Behaviors & Foods
Contributor Guides
Hand-picked content collections from our team
Plant-Based Eating on a Budget: Tips for Affordable and Nutritious Meals

Savannah Duffy
MS, RDN, LD
The Top 10 Gut Health Benefits and How to Achieve Them

Emily Hamm
MS, RDN, CSO, LD
Grocery Savvy: Maximizing Your Food Purchases and Minimizing Waste

Rebecca Ledford
MPH
Dizziness in the Bathroom: Understanding Causes and Simple Solutions

Kari Tallent
MA, RD
GLP-1 Agonists: A Therapeutic Revolution in Weight and Diabetes Management

Ashlie Morrissey
DNP, AGNP-C
Optimizing Health: Dual Strategies to Manage GERD and High Cholesterol

Kitty Broihier
MS, RD, LD
Mastering the Low FODMAP Diet on the Go: Tips for Busy Lives

Kari Tallent
MA, RD
Navigating Social Situations: Plant-Based Edition

Savannah Duffy
MS, RDN, LD
Taming the Burn: GERD Strategies Beyond the Plate

Deanna Salles-Freeman
Life & Health Coach
GERD-Friendly Non-Citrus Beverages for Every Occasion

Haley McGaha
RDN, LD
Nurturing Family Fitness and Digestive Wellness in the Colder Months

Kari Tallent
MA, RD
Medication Options for IBS: Understanding Treatment Approaches

Piedad Cardona
MD
Low Stomach Acid: Interventions for Optimal Digestion

Kitty Broihier
MS, RD, LD
Melatonin for IBS and GERD: A Closer Look at Its Potential Benefits

Emily Hamm
MS, RDN, CSO, LD
Smart Shopping: How to Build a Low FODMAP Pantry for IBS Relief

Kari Tallent
MA, RD
What’s the Deal with Juicing? Sorting Hype from Reality

Savannah Duffy
MS, RDN, LD
Back Pain and IBS: Understanding and Alleviating Discomfort

Alexander Koch
PhD, CSCS
Contributor Guides
Hand-picked content collections from our team