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Behaviors & Foods

Contributor Guides

Hand-picked content collections from our team

03/25/24
The Skinny on Diets: The Short and Long-Term Risks of VLCDs and Appetite Suppressants The Skinny on Diets: The Short and Long-Term Risks of VLCDs and Appetite Suppressants

The Skinny on Diets: The Short and Long-Term Risks of VLCDs and Appetite Suppressants

Health & Wellness

Ashlie Morrissey

DNP, AGNP-C

03/21/24
Beyond Thirst: Why Hydration Matters - A Doctor's Perspective Beyond Thirst: Why Hydration Matters - A Doctor's Perspective

Beyond Thirst: Why Hydration Matters - A Doctor's Perspective

Health & Wellness

Piedad Cardona

MD

03/19/24
Nurturing Your Gut: Practical Tips for a Healthy Microbiome Nurturing Your Gut: Practical Tips for a Healthy Microbiome

Nurturing Your Gut: Practical Tips for a Healthy Microbiome

Health & Wellness

Lindsey Lemus

Ph.D. Student

03/18/24
Caraway Oil's Digestive Benefits: From Ancient Wisdom to Clinical Trials Caraway Oil's Digestive Benefits: From Ancient Wisdom to Clinical Trials

Caraway Oil's Digestive Benefits: From Ancient Wisdom to Clinical Trials

Health & Wellness

Haley McGaha

RDN, LD

03/15/24
Green Goodness: Gut-Friendly Foods for Your St. Patrick’s Day Feast Green Goodness: Gut-Friendly Foods for Your St. Patrick’s Day Feast

Green Goodness: Gut-Friendly Foods for Your St. Patrick’s Day Feast

Health & Wellness

Rebecca Ledford

MPH

03/13/24
8 GERD-Friendly Protein-Packed Grab-and-Go Snacks 8 GERD-Friendly Protein-Packed Grab-and-Go Snacks

8 GERD-Friendly Protein-Packed Grab-and-Go Snacks

Health & Wellness

Kari Tallent

MA, RD

03/11/24
Bok Choy Delights: Exploring Low FODMAP Recipes for IBS-Friendly Dining Bok Choy Delights: Exploring Low FODMAP Recipes for IBS-Friendly Dining

Bok Choy Delights: Exploring Low FODMAP Recipes for IBS-Friendly Dining

Health & Wellness

Kelly Velting

RDN

03/07/24
Easy and Nutritious GERD-Friendly Lunch Options for the Office Easy and Nutritious GERD-Friendly Lunch Options for the Office

Easy and Nutritious GERD-Friendly Lunch Options for the Office

Health & Wellness

Kitty Broihier

MS, RD, LD

03/06/24
Exercise Strategies for Older Adults with GERD Exercise Strategies for Older Adults with GERD

Exercise Strategies for Older Adults with GERD

Health & Wellness

Alexander Koch

PhD, CSCS

03/05/24
Nutrition Month Insights: Holistic GERD Management Tips Nutrition Month Insights: Holistic GERD Management Tips

Nutrition Month Insights: Holistic GERD Management Tips

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

03/04/24
Nutrition Strategies for Athletes with Irritable Bowel Syndrome on Distance Adventures Nutrition Strategies for Athletes with Irritable Bowel Syndrome on Distance Adventures

Nutrition Strategies for Athletes with Irritable Bowel Syndrome on Distance Adventures

Health & Wellness

Kari Tallent

MA, RD

02/28/24
Weight Loss Injections: The Truth Behind Clinical Trials and Snake Oil Remedies Weight Loss Injections: The Truth Behind Clinical Trials and Snake Oil Remedies

Weight Loss Injections: The Truth Behind Clinical Trials and Snake Oil Remedies

Health & Wellness

Ashlie Morrissey

DNP, AGNP-C

02/27/24
Friends and Eating Disorders: A Supportive Approach Friends and Eating Disorders: A Supportive Approach

Friends and Eating Disorders: A Supportive Approach

Health & Wellness

Brooke Orr

MS, RD

02/26/24
Soothing Acid Reflux with Slippery Elm Soothing Acid Reflux with Slippery Elm

Soothing Acid Reflux with Slippery Elm

Health & Wellness

Kitty Broihier

MS, RD, LD

02/22/24
Optimizing Nutrition for Older Adults with GERD: Strategies for Symptom Management Optimizing Nutrition for Older Adults with GERD: Strategies for Symptom Management

Optimizing Nutrition for Older Adults with GERD: Strategies for Symptom Management

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

02/21/24
Trigger the Domino Effect: Enhance Digestive Wellness Daily Trigger the Domino Effect: Enhance Digestive Wellness Daily

Trigger the Domino Effect: Enhance Digestive Wellness Daily

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

02/20/24
Cyclic Vomiting Syndrome (CVS) in Adults: Causes, Phases, and Management Strategies Cyclic Vomiting Syndrome (CVS) in Adults: Causes, Phases, and Management Strategies

Cyclic Vomiting Syndrome (CVS) in Adults: Causes, Phases, and Management Strategies

Health & Wellness

Haley McGaha

RDN, LD

02/19/24
Finding Balance: Plant-Based Eating and Low FODMAPs Finding Balance: Plant-Based Eating and Low FODMAPs

Finding Balance: Plant-Based Eating and Low FODMAPs

Health & Wellness

Savannah Duffy

MS, RDN, LD

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Contributor Guides

Hand-picked content collections from our team