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Behaviors & Foods

Contributor Guides

Hand-picked content collections from our team

02/06/24
Plant-Based Eating on a Budget: Tips for Affordable and Nutritious Meals Plant-Based Eating on a Budget: Tips for Affordable and Nutritious Meals

Plant-Based Eating on a Budget: Tips for Affordable and Nutritious Meals

Health & Wellness

Savannah Duffy

MS, RDN, LD

02/05/24
The Top 10 Gut Health Benefits and How to Achieve Them The Top 10 Gut Health Benefits and How to Achieve Them

The Top 10 Gut Health Benefits and How to Achieve Them

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

02/01/24
Grocery Savvy: Maximizing Your Food Purchases and Minimizing Waste Grocery Savvy: Maximizing Your Food Purchases and Minimizing Waste

Grocery Savvy: Maximizing Your Food Purchases and Minimizing Waste

Health & Wellness

Rebecca Ledford

MPH

01/30/24
Dizziness in the Bathroom: Understanding Causes and Simple Solutions Dizziness in the Bathroom: Understanding Causes and Simple Solutions

Dizziness in the Bathroom: Understanding Causes and Simple Solutions

Health & Wellness

Kari Tallent

MA, RD

01/29/24
GLP-1 Agonists: A Therapeutic Revolution in Weight and Diabetes Management GLP-1 Agonists: A Therapeutic Revolution in Weight and Diabetes Management

GLP-1 Agonists: A Therapeutic Revolution in Weight and Diabetes Management

Health & Wellness

Ashlie Morrissey

DNP, AGNP-C

01/25/24
Optimizing Health: Dual Strategies to Manage GERD and High Cholesterol Optimizing Health: Dual Strategies to Manage GERD and High Cholesterol

Optimizing Health: Dual Strategies to Manage GERD and High Cholesterol

Health & Wellness

Kitty Broihier

MS, RD, LD

01/23/24
Mastering the Low FODMAP Diet on the Go: Tips for Busy Lives Mastering the Low FODMAP Diet on the Go: Tips for Busy Lives

Mastering the Low FODMAP Diet on the Go: Tips for Busy Lives

Health & Wellness

Kari Tallent

MA, RD

01/22/24
Navigating Social Situations: Plant-Based Edition Navigating Social Situations: Plant-Based Edition

Navigating Social Situations: Plant-Based Edition

Health & Wellness

Savannah Duffy

MS, RDN, LD

01/17/24
Taming the Burn: GERD Strategies Beyond the Plate Taming the Burn: GERD Strategies Beyond the Plate

Taming the Burn: GERD Strategies Beyond the Plate

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

01/17/24
GERD-Friendly Non-Citrus Beverages for Every Occasion GERD-Friendly Non-Citrus Beverages for Every Occasion

GERD-Friendly Non-Citrus Beverages for Every Occasion

Health & Wellness

Haley McGaha

RDN, LD

01/16/24
Nurturing Family Fitness and Digestive Wellness in the Colder Months Nurturing Family Fitness and Digestive Wellness in the Colder Months

Nurturing Family Fitness and Digestive Wellness in the Colder Months

Health & Wellness

Kari Tallent

MA, RD

01/15/24
Medication Options for IBS: Understanding Treatment Approaches Medication Options for IBS: Understanding Treatment Approaches

Medication Options for IBS: Understanding Treatment Approaches

Health & Wellness

Piedad Cardona

MD

01/11/24
Low Stomach Acid: Interventions for Optimal Digestion Low Stomach Acid: Interventions for Optimal Digestion

Low Stomach Acid: Interventions for Optimal Digestion

Health & Wellness

Kitty Broihier

MS, RD, LD

01/10/24
Melatonin for IBS and GERD: A Closer Look at Its Potential Benefits Melatonin for IBS and GERD: A Closer Look at Its Potential Benefits

Melatonin for IBS and GERD: A Closer Look at Its Potential Benefits

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

01/08/24
Smart Shopping: How to Build a Low FODMAP Pantry for IBS Relief Smart Shopping: How to Build a Low FODMAP Pantry for IBS Relief

Smart Shopping: How to Build a Low FODMAP Pantry for IBS Relief

Health & Wellness

Kari Tallent

MA, RD

01/04/24
What’s the Deal with Juicing? Sorting Hype from Reality What’s the Deal with Juicing? Sorting Hype from Reality

What’s the Deal with Juicing? Sorting Hype from Reality

Health & Wellness

Savannah Duffy

MS, RDN, LD

01/03/24
Back Pain and IBS: Understanding and Alleviating Discomfort Back Pain and IBS: Understanding and Alleviating Discomfort

Back Pain and IBS: Understanding and Alleviating Discomfort

Health & Wellness

Alexander Koch

PhD, CSCS

01/02/24
Examining Licorice Root for Acid Reflux Relief Examining Licorice Root for Acid Reflux Relief

Examining Licorice Root for Acid Reflux Relief

Health & Wellness

Haley McGaha

RDN, LD

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Contributor Guides

Hand-picked content collections from our team