heart and hand connect icon

Behaviors & Foods

Contributor Guides

Hand-picked content collections from our team

11/23/23
Posture and Acid Reflux: What's the Connection? Posture and Acid Reflux: What's the Connection?

Posture and Acid Reflux: What's the Connection?

Health & Wellness

Alexander Koch

PhD, CSCS

11/22/23
Managing IBS on a Tight Budget: A Comprehensive Guide Managing IBS on a Tight Budget: A Comprehensive Guide

Managing IBS on a Tight Budget: A Comprehensive Guide

Health & Wellness

Piedad Cardona

MD

11/22/23
Red Meat Allergy? A Dive Into Alpha-Gal Syndrome Red Meat Allergy? A Dive Into Alpha-Gal Syndrome

Red Meat Allergy? A Dive Into Alpha-Gal Syndrome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

11/20/23
The Negative Effects Of Eating Too Quickly The Negative Effects Of Eating Too Quickly

The Negative Effects Of Eating Too Quickly

Health & Wellness

Andy De Santis

MPH, RD

11/16/23
Dietitian-Approved Holiday Survival Guide: 6 GERD-Friendly Foods Dietitian-Approved Holiday Survival Guide: 6 GERD-Friendly Foods

Dietitian-Approved Holiday Survival Guide: 6 GERD-Friendly Foods

Health & Wellness

Rebecca Ledford

MPH

11/15/23
Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort

Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

11/14/23
Soothing GERD with Milk: Fact or Fiction? Soothing GERD with Milk: Fact or Fiction?

Soothing GERD with Milk: Fact or Fiction?

Health & Wellness

Haley McGaha

RDN, LD

11/10/23
Understanding Semaglutide: Medication, Digestive Health, and Side Effects Understanding Semaglutide: Medication, Digestive Health, and Side Effects

Understanding Semaglutide: Medication, Digestive Health, and Side Effects

Health & Wellness

Ashlie Morrissey

DNP, AGNP-C

11/09/23
IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements

IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements

Health & Wellness

Andy De Santis

MPH, RD

11/08/23
Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained

Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained

Health & Wellness

Kitty Broihier

MS, RD, LD

11/08/23
Visualizing Wellness: How Vision Boards Can Support GI Disorder Management Visualizing Wellness: How Vision Boards Can Support GI Disorder Management

Visualizing Wellness: How Vision Boards Can Support GI Disorder Management

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

11/07/23
Top Low FODMAP Vegan Snacks for IBS Relief Top Low FODMAP Vegan Snacks for IBS Relief

Top Low FODMAP Vegan Snacks for IBS Relief

Health & Wellness

Kari Tallent

MA, RD

11/02/23
What’s the Connection Between Hypertension and GERD? What’s the Connection Between Hypertension and GERD?

What’s the Connection Between Hypertension and GERD?

Acid Reflux
GERD
Wellness

Emily Hamm

MS, RDN, CSO, LD

11/01/23
Mastering Mindful Eating: Your Path to Long-Term Digestive Health Mastering Mindful Eating: Your Path to Long-Term Digestive Health

Mastering Mindful Eating: Your Path to Long-Term Digestive Health

Health & Wellness

Brooke Orr

MS, RD

11/01/23
Low FODMAP Vegetables: A Beginner's Guide to Elimination Low FODMAP Vegetables: A Beginner's Guide to Elimination

Low FODMAP Vegetables: A Beginner's Guide to Elimination

Health & Wellness

Savannah Duffy

MS, RDN, LD

10/31/23
Is Sourdough the Gut-Friendly Bread You've Been Looking For? Is Sourdough the Gut-Friendly Bread You've Been Looking For?

Is Sourdough the Gut-Friendly Bread You've Been Looking For?

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

10/27/23
Eating for Health: Exploring the Benefits of Flaxseeds Eating for Health: Exploring the Benefits of Flaxseeds

Eating for Health: Exploring the Benefits of Flaxseeds

Health & Wellness

Savannah Duffy

MS, RDN, LD

10/26/23
The Balance of Time: Sleep vs. Exercise for Digestive Health The Balance of Time: Sleep vs. Exercise for Digestive Health

The Balance of Time: Sleep vs. Exercise for Digestive Health

Health & Wellness

Alexander Koch

PhD, CSCS

Explore More
Contributor Guides

Hand-picked content collections from our team