Behaviors & Foods
Contributor Guides
Hand-picked content collections from our team
Understanding the Impact of Alcohol on GERD: 7 Tips for Management

Elyse Krawtz
MS, RDN, CSOWM, LD
Circadian Rhythms, Melatonin, and IBS: A Sleep Connection

Alexander Koch
PhD, CSCS
The Role of Self-Compassion in Intuitive Eating - Part 1

Brooke Orr
MS, RD
Balancing a Plant-Based Diet and Breastfeeding

Savannah Duffy
MS, RDN, LD
The Psychobiotic Diet: A New Nutrition Strategy To Reduce Stress

Andy De Santis
MPH, RD
Collaborative Care: Enhancing Patient-Provider Communication

Piedad Cardona
MD
How to Use Foodguides for People with IBS

Elyse Krawtz
MS, RDN, CSOWM, LD
Creative Lunch Ideas: Transforming Boring Leftovers into Energizing Meals

Kelly Velting
RDN
The Zero Proof Beverages: Alternative for People with Reflux

Emily Hamm
MS, RDN, CSO, LD
The Power of Portion Control for Managing Acid Reflux Symptoms

Kitty Broihier
MS, RD, LD
Maximize Your Garden's Fall Harvest: Nutrient-Rich Foods to Try

Kelly Velting
RDN
Gut Health for Happier Minds: Low FODMAP Foods and Mood

Deanna Salles-Freeman
Life & Health Coach
How to Use Foodguides for People with GERD

Elyse Krawtz
MS, RDN, CSOWM, LD
Mind Over IBS: How Hypnosis Offers Lasting Relief for Irritable Bowel Syndrome

Alexander Koch
PhD, CSCS
Plant-Based Options for Lower Fiber Requirements

Savannah Duffy
MS, RDN, LD
Contributor Guides
Hand-picked content collections from our team