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Behaviors & Foods

Contributor Guides

Hand-picked content collections from our team

08/04/23
Mind Over IBS: How Hypnosis Offers Lasting Relief for Irritable Bowel Syndrome Mind Over IBS: How Hypnosis Offers Lasting Relief for Irritable Bowel Syndrome

Mind Over IBS: How Hypnosis Offers Lasting Relief for Irritable Bowel Syndrome

Health & Wellness

Alexander Koch

PhD, CSCS

08/03/23
Plant-Based Options for Lower Fiber Requirements Plant-Based Options for Lower Fiber Requirements

Plant-Based Options for Lower Fiber Requirements

Health & Wellness

Savannah Duffy

MS, RDN, LD

08/02/23
Magic Pixie Dust or FODMAP Eliminating Enzymes? Magic Pixie Dust or FODMAP Eliminating Enzymes?

Magic Pixie Dust or FODMAP Eliminating Enzymes?

Health & Wellness

Kari Tallent

MA, RD

08/01/23
Mythbusters vs. GERD: Debunking Common Beliefs and Misinformation Mythbusters vs. GERD: Debunking Common Beliefs and Misinformation

Mythbusters vs. GERD: Debunking Common Beliefs and Misinformation

Health & Wellness

Rebecca Ledford

MPH

07/31/23
Is Your Omega 6:3 Ratio Worth Caring About? Is Your Omega 6:3 Ratio Worth Caring About?

Is Your Omega 6:3 Ratio Worth Caring About?

Health & Wellness

Andy De Santis

MPH, RD

07/28/23
How to Naturally Color Your Food How to Naturally Color Your Food

How to Naturally Color Your Food

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

07/27/23
Sleep and Snacking—What's the Connection? Sleep and Snacking—What's the Connection?

Sleep and Snacking—What's the Connection?

Health & Wellness

Kitty Broihier

MS, RD, LD

07/26/23
8 Fish and Seafood Tips for IBS (Plus 7 Recipes!) 8 Fish and Seafood Tips for IBS (Plus 7 Recipes!)

8 Fish and Seafood Tips for IBS (Plus 7 Recipes!)

Health & Wellness

Elyse Krawtz

MS, RDN, CSOWM, LD

07/24/23
7 Accelerators that Boost Any Area of Life 7 Accelerators that Boost Any Area of Life

7 Accelerators that Boost Any Area of Life

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

07/21/23
Exploring Kratom: Uses, Controversies, and Cautionary Considerations Exploring Kratom: Uses, Controversies, and Cautionary Considerations

Exploring Kratom: Uses, Controversies, and Cautionary Considerations

Health & Wellness

Alexander Koch

PhD, CSCS

07/20/23
Vitamin B12 Deficiency in GI Conditions: Exploring the Causes Vitamin B12 Deficiency in GI Conditions: Exploring the Causes

Vitamin B12 Deficiency in GI Conditions: Exploring the Causes

Health & Wellness

Elyse Krawtz

MS, RDN, CSOWM, LD

07/19/23
Beyond Basic: Ways to Get More Greens Into Your Diet Beyond Basic: Ways to Get More Greens Into Your Diet

Beyond Basic: Ways to Get More Greens Into Your Diet

Health & Wellness

Kitty Broihier

MS, RD, LD

07/18/23
Should I Be Tracking My Food Intake? Should I Be Tracking My Food Intake?

Should I Be Tracking My Food Intake?

Health & Wellness

Savannah Duffy

MS, RDN, LD

07/17/23
Watermelon - The New Men's Health Superfood Watermelon - The New Men's Health Superfood

Watermelon - The New Men's Health Superfood

Health & Wellness

Andy De Santis

MPH, RD

07/15/23
Uncovering Hidden GERD Symptoms: Impact on Overall Health Uncovering Hidden GERD Symptoms: Impact on Overall Health

Uncovering Hidden GERD Symptoms: Impact on Overall Health

Health & Wellness

Piedad Cardona

MD

07/14/23
A Series on Food Additives: Artificial Food Dyes A Series on Food Additives: Artificial Food Dyes

A Series on Food Additives: Artificial Food Dyes

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

07/11/23
Create Less Stress and More Balance in Three Simple Steps Create Less Stress and More Balance in Three Simple Steps

Create Less Stress and More Balance in Three Simple Steps

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

07/10/23
Beyond Boring Greens: Tips to Jazz Up Your Salad Game Beyond Boring Greens: Tips to Jazz Up Your Salad Game

Beyond Boring Greens: Tips to Jazz Up Your Salad Game

Health & Wellness

Kelly Velting

RDN

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Contributor Guides

Hand-picked content collections from our team