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Behaviors & Foods

Contributor Guides

Hand-picked content collections from our team

03/03/23
Sore Throat Tips with Acid Reflux Sore Throat Tips with Acid Reflux

Sore Throat Tips with Acid Reflux

Health & Wellness

Kari Tallent

MA, RD

03/02/23
10 Gluten-Free Kitchen Mistakes and What to Do Instead 10 Gluten-Free Kitchen Mistakes and What to Do Instead

10 Gluten-Free Kitchen Mistakes and What to Do Instead

Health & Wellness

Elyse Krawtz

MS, RDN, CSOWM, LD

03/01/23
Magnesium Supplements – Who Needs One, Which, And How Much? Magnesium Supplements – Who Needs One, Which, And How Much?

Magnesium Supplements – Who Needs One, Which, And How Much?

Health & Wellness

Andy De Santis

MPH, RD

02/27/23
The Evidence Against Dieting The Evidence Against Dieting

The Evidence Against Dieting

Health & Wellness

Alexander Koch

PhD, CSCS

02/21/23
What is the Gluten Contamination Elimination Diet? What is the Gluten Contamination Elimination Diet?

What is the Gluten Contamination Elimination Diet?

Health & Wellness

Elyse Krawtz

MS, RDN, CSOWM, LD

02/20/23
Websites and Apps for Meal Planning with IBS Websites and Apps for Meal Planning with IBS

Websites and Apps for Meal Planning with IBS

Health & Wellness

Haley McGaha

RDN, LD

02/17/23
Fiber Supplements for Bowel Health Fiber Supplements for Bowel Health

Fiber Supplements for Bowel Health

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

02/16/23
Choose the Right Butter for You Choose the Right Butter for You

Choose the Right Butter for You

Health & Wellness

Savannah Duffy

MS, RDN, LD

02/15/23
Pre and Probiotics for the Management of Type 2 Diabetes Pre and Probiotics for the Management of Type 2 Diabetes

Pre and Probiotics for the Management of Type 2 Diabetes

Health & Wellness

Andy De Santis

MPH, RD

02/14/23
5 Low FODMAP and Gluten-Free Chocolate Valentine's Day Treats 5 Low FODMAP and Gluten-Free Chocolate Valentine's Day Treats

5 Low FODMAP and Gluten-Free Chocolate Valentine's Day Treats

Health & Wellness

Elyse Krawtz

MS, RDN, CSOWM, LD

02/09/23
10 Gluten-Free Valentine's Day Ideas 10 Gluten-Free Valentine's Day Ideas

10 Gluten-Free Valentine's Day Ideas

Health & Wellness

Elyse Krawtz

MS, RDN, CSOWM, LD

02/06/23
Can Alkaline Water Help with Acid Reflux? Can Alkaline Water Help with Acid Reflux?

Can Alkaline Water Help with Acid Reflux?

Health & Wellness

Savannah Duffy

MS, RDN, LD

02/02/23
Fruits for Constipation Relief and Bowel Health Fruits for Constipation Relief and Bowel Health

Fruits for Constipation Relief and Bowel Health

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

02/01/23
Do Adaptogens Improve Gut Health? Do Adaptogens Improve Gut Health?

Do Adaptogens Improve Gut Health?

Health & Wellness

Andy De Santis

MPH, RD

01/26/23
Creatine Supplementation for Brain Health Creatine Supplementation for Brain Health

Creatine Supplementation for Brain Health

Health & Wellness

Alexander Koch

PhD, CSCS

01/24/23
Should We Give Up Sugar-Sweetened Beverages? Should We Give Up Sugar-Sweetened Beverages?

Should We Give Up Sugar-Sweetened Beverages?

Health & Wellness

Caitlin Riley

RDN, LDN

01/20/23
4  Foods & Nutrients That May Improve Your Immune Health 4  Foods & Nutrients That May Improve Your Immune Health

4 Foods & Nutrients That May Improve Your Immune Health

Health & Wellness

Andy De Santis

MPH, RD

01/16/23
Reflux-Friendly Drink Options for Social Events Reflux-Friendly Drink Options for Social Events

Reflux-Friendly Drink Options for Social Events

Health & Wellness

Savannah Duffy

MS, RDN, LD

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Contributor Guides

Hand-picked content collections from our team