Behaviors & Foods
Contributor Guides
Hand-picked content collections from our team
Holiday Health Hacks: Simple Ways to Boost Digestive Wellness Through Activity
Alexander Koch
PhD, CSCS
Optimizing Nutrition on Semaglutide: Strategies for Weight Management
Ashlie Morrissey
DNP, AGNP-C
Plant-Based Diet for Acid Reflux: Natural Solutions and Benefits
Savannah Duffy
MS, RDN, LD
Posture and Acid Reflux: What's the Connection?
Alexander Koch
PhD, CSCS
Managing IBS on a Tight Budget: A Comprehensive Guide
Piedad Cardona
MD
Red Meat Allergy? A Dive Into Alpha-Gal Syndrome
Emily Hamm
MS, RDN, CSO, LD
Dietitian-Approved Holiday Survival Guide: 6 GERD-Friendly Foods
Rebecca Ledford
MPH
Enjoying Heartburn Free Holidays: Tips for Preventing Discomfort
Emily Hamm
MS, RDN, CSO, LD
Understanding Semaglutide: Medication, Digestive Health, and Side Effects
Ashlie Morrissey
DNP, AGNP-C
IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements
Andy De Santis
MPH, RD
Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained
Kitty Broihier
MS, RD, LD
Visualizing Wellness: How Vision Boards Can Support GI Disorder Management
Deanna Salles-Freeman
Life & Health Coach
What’s the Connection Between Hypertension and GERD?
Emily Hamm
MS, RDN, CSO, LD
Mastering Mindful Eating: Your Path to Long-Term Digestive Health
Brooke Orr
MS, RD
Low FODMAP Vegetables: A Beginner's Guide to Elimination
Savannah Duffy
MS, RDN, LD
Contributor Guides
Hand-picked content collections from our team

















