heart and hand connect icon

Behaviors & Foods

Contributor Guides

Hand-picked content collections from our team

11/14/23
Soothing GERD with Milk: Fact or Fiction? Soothing GERD with Milk: Fact or Fiction?

Soothing GERD with Milk: Fact or Fiction?

Health & Wellness

Haley McGaha

RDN, LD

11/10/23
Understanding Semaglutide: Medication, Digestive Health, and Side Effects Understanding Semaglutide: Medication, Digestive Health, and Side Effects

Understanding Semaglutide: Medication, Digestive Health, and Side Effects

Health & Wellness

Ashlie Morrissey

DNP, AGNP-C

11/09/23
IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements

IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements

Health & Wellness

Andy De Santis

MPH, RD

11/08/23
Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained

Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained

Health & Wellness

Kitty Broihier

MS, RD, LD

11/08/23
Visualizing Wellness: How Vision Boards Can Support GI Disorder Management Visualizing Wellness: How Vision Boards Can Support GI Disorder Management

Visualizing Wellness: How Vision Boards Can Support GI Disorder Management

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

11/07/23
Top Low FODMAP Vegan Snacks for IBS Relief Top Low FODMAP Vegan Snacks for IBS Relief

Top Low FODMAP Vegan Snacks for IBS Relief

Health & Wellness

Kari Tallent

MA, RD

11/02/23
What’s the Connection Between Hypertension and GERD? What’s the Connection Between Hypertension and GERD?

What’s the Connection Between Hypertension and GERD?

Acid Reflux
GERD
Wellness

Emily Hamm

MS, RDN, CSO, LD

11/01/23
Mastering Mindful Eating: Your Path to Long-Term Digestive Health Mastering Mindful Eating: Your Path to Long-Term Digestive Health

Mastering Mindful Eating: Your Path to Long-Term Digestive Health

Health & Wellness

Brooke Orr

MS, RD

11/01/23
Low FODMAP Vegetables: A Beginner's Guide to Elimination Low FODMAP Vegetables: A Beginner's Guide to Elimination

Low FODMAP Vegetables: A Beginner's Guide to Elimination

Health & Wellness

Savannah Duffy

MS, RDN, LD

10/31/23
Is Sourdough the Gut-Friendly Bread You've Been Looking For? Is Sourdough the Gut-Friendly Bread You've Been Looking For?

Is Sourdough the Gut-Friendly Bread You've Been Looking For?

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

10/27/23
Eating for Health: Exploring the Benefits of Flaxseeds Eating for Health: Exploring the Benefits of Flaxseeds

Eating for Health: Exploring the Benefits of Flaxseeds

Health & Wellness

Savannah Duffy

MS, RDN, LD

10/26/23
The Balance of Time: Sleep vs. Exercise for Digestive Health The Balance of Time: Sleep vs. Exercise for Digestive Health

The Balance of Time: Sleep vs. Exercise for Digestive Health

Health & Wellness

Alexander Koch

PhD, CSCS

10/25/23
Cultural and Family Challenges When Adjusting to a New Dietary Regimen Cultural and Family Challenges When Adjusting to a New Dietary Regimen

Cultural and Family Challenges When Adjusting to a New Dietary Regimen

Health & Wellness

Piedad Cardona

MD

10/24/23
Revealing Side Effects: Acid Reducing Meds and Fracture Risk Revealing Side Effects: Acid Reducing Meds and Fracture Risk

Revealing Side Effects: Acid Reducing Meds and Fracture Risk

Health & Wellness

Haley McGaha

RDN, LD

10/23/23
4 Nutrition and Lifestyle Strategies For Migraine Relief 4 Nutrition and Lifestyle Strategies For Migraine Relief

4 Nutrition and Lifestyle Strategies For Migraine Relief

Health & Wellness

Andy De Santis

MPH, RD

10/19/23
A Spooky Guide to Allergy-Friendly Trick or Treating A Spooky Guide to Allergy-Friendly Trick or Treating

A Spooky Guide to Allergy-Friendly Trick or Treating

Health & Wellness

Rebecca Ledford

MPH

10/18/23
Clearing the Air: Smoking's Role in Irritable Bowel Syndrome Clearing the Air: Smoking's Role in Irritable Bowel Syndrome

Clearing the Air: Smoking's Role in Irritable Bowel Syndrome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

10/17/23
Overcoming Parcopresis: Coping with Shy Bowel Syndrome in Public Overcoming Parcopresis: Coping with Shy Bowel Syndrome in Public

Overcoming Parcopresis: Coping with Shy Bowel Syndrome in Public

Health & Wellness

Kari Tallent

MA, RD

Explore More
Contributor Guides

Hand-picked content collections from our team