Behaviors & Foods
Contributor Guides
Hand-picked content collections from our team
Ultimate Summer BBQ Guide for Acid Reflux and GERD

Kitty Broihier
MS, RD, LD
The Gut-Friendly Benefits of Community Supported Agriculture

Emily Hamm
MS, RDN, CSO, LD
Building a Support System for Your Healthier Eating Journey

Deanna Salles-Freeman
Life & Health Coach
Pump Up Your Gut: How Building Muscle Can Boost Your Digestive Health

Alexander Koch
PhD, CSCS
Sustainable Seafood Alternatives: Exploring the Plant-Based Ocean

Savannah Duffy
MS, RDN, LD
Pomegranate – A True Fatty Liver Superfood

Andy De Santis
MPH, RD
Beat the Heat, Sleep Sound: Summer Sleep Solutions for IBS

Emily Hamm
MS, RDN, CSO, LD
Taming GERD: How Low FODMAPs Might Ease Your Symptoms

Haley McGaha
RDN, LD
Understanding Ultra-Processed Foods: How to Make Informed Choices

Savannah Duffy
MS, RDN, LD
Spice Up Your Gut Health: Affordable Flavors for a Thriving Microbiome

Rebecca Ledford
MPH
Beyond the Finish Line: Strategies for Beating Runner's Colitis

Kari Tallent
MA, RD
Conquering Mealtimes with a Kid-Friendly Acid Reflux Plan

Haley McGaha
RDN, LD
Understanding Toxoplasmosis: Implications for Gut Health and Wellness

Emily Hamm
MS, RDN, CSO, LD
Skin in the Game: Strategies for Dealing with Loose Skin After Weight Loss

Ashlie Morrissey
DNP, AGNP-C
Gut Instincts: Investigating the Impact of Energy Drinks on Digestion

Alexander Koch
PhD, CSCS
Exploring the Connection: IBS and Anemia - Tips for Iron Absorption

Khara' Jefferson
DNP, APRN, FNP-C, CHC
Plant-Based Cookout Delights for Low FODMAP and GERD Diets

Savannah Duffy
MS, RDN, LD
Contributor Guides
Hand-picked content collections from our team