Behaviors & Foods
Contributor Guides
Hand-picked content collections from our team
Heartburn or Something More? When to See a Doctor for Acid Reflux

Piedad Cardona
MD
Plant-Powered Relief: The Best Foods for Acid Reflux

Savannah Duffy
MS, RDN, LD
Creatine Power: Muscle, Gut Health, and Performance Boost

Alexander Koch
PhD, CSCS
A Registered Dietitian’s Guide to Taming Acid Reflux in College

Kari Tallent
MA, RD
Pucker Up for Probiotics! DIY Pickles for Gut Health and Flavor

Rebecca Ledford
MPH
The Latest Research on the Low FODMAP Diet's Effectiveness

Emily Hamm
MS, RDN, CSO, LD
Can Probiotics Survive Antibiotics? Hope for IBS-D with Florastor

Emily Hamm
MS, RDN, CSO, LD
The Grip of Food Addiction: Recognizing the Signs and Seeking Help

Ashlie Morrissey
DNP, AGNP-C
How Exercise Boosts Serotonin, Gut Health, and Happiness

Alexander Koch
PhD, CSCS
Essential Hurricane Preparedness Tips for IBS and GERD

Rebecca Ledford
MPH
Traveling for Destination Races: Tips to Maintain Gut Health

Kari Tallent
MA, RD
Restaurant Eating: Practical Tips for Healthy Choices Over Processed Foods

Savannah Duffy
MS, RDN, LD
A Gut-Friendly Way to Let Legumes Into Your Life Again

Kitty Broihier
MS, RD, LD
Berrylicious Bounty: Pick Your Way to a Healthy Gut This Season

Haley McGaha
RDN, LD
Digestive-Friendly Garden Bounty: Cucumber and Zucchini Recipes

Rebecca Ledford
MPH
Contributor Guides
Hand-picked content collections from our team