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IBS

Contributor Guides

Hand-picked content collections from our team

06/29/26
Why Big Events Can Be Stressful for People With IBS Why Big Events Can Be Stressful for People With IBS

Why Big Events Can Be Stressful for People With IBS

Health & Wellness

Annelise Klettner

Ph.D. in Psychology (Health & Relationships Focus)

06/24/26
10 FODMAP-Free Foods That Are Nutritional Powerhouses 10 FODMAP-Free Foods That Are Nutritional Powerhouses

10 FODMAP-Free Foods That Are Nutritional Powerhouses

Health & Wellness

Savannah Duffy

MS, RDN, LD

06/10/26
Gut-Friendly Homemade Dressings: Boosting Health and Flavor Gut-Friendly Homemade Dressings: Boosting Health and Flavor

Gut-Friendly Homemade Dressings: Boosting Health and Flavor

Health & Wellness

Caitie G

MS, RDN, CNSC, LD

06/04/26
College Snacks for Reflux and IBS (No Kitchen Required) College Snacks for Reflux and IBS (No Kitchen Required)

College Snacks for Reflux and IBS (No Kitchen Required)

Health & Wellness

Caitie G

MS, RDN, CNSC, LD

05/28/26
Why IBS Flares During Anxiety and Depression Why IBS Flares During Anxiety and Depression

Why IBS Flares During Anxiety and Depression

Health & Wellness

Annelise Klettner

Ph.D. in Psychology (Health & Relationships Focus)

05/11/26
Lab Interpretations for IBS: A Closer Look at Diagnostic and Related Values Lab Interpretations for IBS: A Closer Look at Diagnostic and Related Values

Lab Interpretations for IBS: A Closer Look at Diagnostic and Related Values

Health & Wellness

Piedad Cardona

MD

05/04/26
Hidden Triggers in Your Pantry: What to Watch for in Everyday Items Hidden Triggers in Your Pantry: What to Watch for in Everyday Items

Hidden Triggers in Your Pantry: What to Watch for in Everyday Items

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

04/21/26
IBS, Burnout, and the Modern Stress Cycle IBS, Burnout, and the Modern Stress Cycle

IBS, Burnout, and the Modern Stress Cycle

Health & Wellness

Annelise Klettner

Ph.D. in Psychology (Health & Relationships Focus)

04/09/26
Prolonged Sitting (Toilet Scrolling) and Hemorrhoids: The Connection Prolonged Sitting (Toilet Scrolling) and Hemorrhoids: The Connection

Prolonged Sitting (Toilet Scrolling) and Hemorrhoids: The Connection

Health & Wellness

Rebecca Ledford

MPH

03/26/26
SIBO and Insulin Resistance: The Gut-Metabolism Connection SIBO and Insulin Resistance: The Gut-Metabolism Connection

SIBO and Insulin Resistance: The Gut-Metabolism Connection

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

03/18/26
Trauma, PTSD, and IBS: Understanding the Gut-Brain Link Trauma, PTSD, and IBS: Understanding the Gut-Brain Link

Trauma, PTSD, and IBS: Understanding the Gut-Brain Link

Health & Wellness

Annelise Klettner

Ph.D. in Psychology (Health & Relationships Focus)

02/26/26
Breaking the Silence: Addressing the Stigma of IBS in Dating Breaking the Silence: Addressing the Stigma of IBS in Dating

Breaking the Silence: Addressing the Stigma of IBS in Dating

Health & Wellness

Annelise Klettner

Ph.D. in Psychology (Health & Relationships Focus)

12/27/23
What Is FODMAP Stacking? A Guide to Low FODMAP Food Pairing What Is FODMAP Stacking? A Guide to Low FODMAP Food Pairing

What Is FODMAP Stacking? A Guide to Low FODMAP Food Pairing

Low-FODMAP
IBS

Allison Koch

PhD, RDN

08/26/22
Nausea and Vomiting with Irritable Bowel Syndrome Nausea and Vomiting with Irritable Bowel Syndrome

Nausea and Vomiting with Irritable Bowel Syndrome

Low-FODMAP
IBS
Wellness

Ashlie Morrissey

DNP, AGNP-C

08/18/22
Peppermint Oil For IBS Management Peppermint Oil For IBS Management

Peppermint Oil For IBS Management

Health & Wellness

Andy De Santis

MPH, RD

08/11/22
How Stress Impacts IBS and Your Gut Microbiome How Stress Impacts IBS and Your Gut Microbiome

How Stress Impacts IBS and Your Gut Microbiome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

08/09/22
Tips For Low FODMAP Plant-Based Eaters Tips For Low FODMAP Plant-Based Eaters

Tips For Low FODMAP Plant-Based Eaters

Health & Wellness

Andy De Santis

MPH, RD

08/04/22
Can You Experience Gluten Withdrawal? What Current Research Says Can You Experience Gluten Withdrawal? What Current Research Says

Can You Experience Gluten Withdrawal? What Current Research Says

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

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Contributor Guides

Hand-picked content collections from our team