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IBS

Contributor Guides

Hand-picked content collections from our team

06/10/26
Gut-Friendly Homemade Dressings: Boosting Health and Flavor Gut-Friendly Homemade Dressings: Boosting Health and Flavor

Gut-Friendly Homemade Dressings: Boosting Health and Flavor

Health & Wellness

Caitie G

MS, RDN, CNSC, LD

06/04/26
College Snacks for Reflux and IBS (No Kitchen Required) College Snacks for Reflux and IBS (No Kitchen Required)

College Snacks for Reflux and IBS (No Kitchen Required)

Health & Wellness

Caitie G

MS, RDN, CNSC, LD

05/28/26
Why IBS Flares During Anxiety and Depression Why IBS Flares During Anxiety and Depression

Why IBS Flares During Anxiety and Depression

Health & Wellness

Annelise Klettner

Ph.D. in Psychology (Health & Relationships Focus)

05/11/26
Lab Interpretations for IBS: A Closer Look at Diagnostic and Related Values Lab Interpretations for IBS: A Closer Look at Diagnostic and Related Values

Lab Interpretations for IBS: A Closer Look at Diagnostic and Related Values

Health & Wellness

Piedad Cardona

MD

05/04/26
Hidden Triggers in Your Pantry: What to Watch for in Everyday Items Hidden Triggers in Your Pantry: What to Watch for in Everyday Items

Hidden Triggers in Your Pantry: What to Watch for in Everyday Items

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

04/21/26
IBS, Burnout, and the Modern Stress Cycle IBS, Burnout, and the Modern Stress Cycle

IBS, Burnout, and the Modern Stress Cycle

Health & Wellness

Annelise Klettner

Ph.D. in Psychology (Health & Relationships Focus)

04/09/26
Prolonged Sitting (Toilet Scrolling) and Hemorrhoids: The Connection Prolonged Sitting (Toilet Scrolling) and Hemorrhoids: The Connection

Prolonged Sitting (Toilet Scrolling) and Hemorrhoids: The Connection

Health & Wellness

Rebecca Ledford

MPH

03/26/26
SIBO and Insulin Resistance: The Gut-Metabolism Connection SIBO and Insulin Resistance: The Gut-Metabolism Connection

SIBO and Insulin Resistance: The Gut-Metabolism Connection

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

03/18/26
Trauma, PTSD, and IBS: Understanding the Gut-Brain Link Trauma, PTSD, and IBS: Understanding the Gut-Brain Link

Trauma, PTSD, and IBS: Understanding the Gut-Brain Link

Health & Wellness

Annelise Klettner

Ph.D. in Psychology (Health & Relationships Focus)

02/26/26
Breaking the Silence: Addressing the Stigma of IBS in Dating Breaking the Silence: Addressing the Stigma of IBS in Dating

Breaking the Silence: Addressing the Stigma of IBS in Dating

Health & Wellness

Annelise Klettner

Ph.D. in Psychology (Health & Relationships Focus)

12/27/23
What Is FODMAP Stacking? A Guide to Low FODMAP Food Pairing What Is FODMAP Stacking? A Guide to Low FODMAP Food Pairing

What Is FODMAP Stacking? A Guide to Low FODMAP Food Pairing

Low-FODMAP
IBS

Allison Koch

PhD, RDN

08/26/22
Nausea and Vomiting with Irritable Bowel Syndrome Nausea and Vomiting with Irritable Bowel Syndrome

Nausea and Vomiting with Irritable Bowel Syndrome

Low-FODMAP
IBS
Wellness

Ashlie Morrissey

DNP, AGNP-C

08/18/22
Peppermint Oil For IBS Management Peppermint Oil For IBS Management

Peppermint Oil For IBS Management

Health & Wellness

Andy De Santis

MPH, RD

08/11/22
How Stress Impacts IBS and Your Gut Microbiome How Stress Impacts IBS and Your Gut Microbiome

How Stress Impacts IBS and Your Gut Microbiome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

08/09/22
Tips For Low FODMAP Plant-Based Eaters Tips For Low FODMAP Plant-Based Eaters

Tips For Low FODMAP Plant-Based Eaters

Health & Wellness

Andy De Santis

MPH, RD

08/04/22
Can You Experience Gluten Withdrawal? What Current Research Says Can You Experience Gluten Withdrawal? What Current Research Says

Can You Experience Gluten Withdrawal? What Current Research Says

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

08/01/22
Runner’s Colitis, Gut Health, and the Gut-Brain Connection: My GI Journey Runner’s Colitis, Gut Health, and the Gut-Brain Connection: My GI Journey

Runner’s Colitis, Gut Health, and the Gut-Brain Connection: My GI Journey

Health & Wellness

Kari Tallent

MA, RD

07/27/22
Glutamine and IBS: Can This Amino Acid Support Gut Health? Glutamine and IBS: Can This Amino Acid Support Gut Health?

Glutamine and IBS: Can This Amino Acid Support Gut Health?

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

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Contributor Guides

Hand-picked content collections from our team