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Contributor Guides

Hand-picked content collections from our team

11/08/23
Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained

Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained

Health & Wellness

Kitty Broihier

MS, RD, LD

11/08/23
Visualizing Wellness: How Vision Boards Can Support GI Disorder Management Visualizing Wellness: How Vision Boards Can Support GI Disorder Management

Visualizing Wellness: How Vision Boards Can Support GI Disorder Management

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

11/02/23
What’s the Connection Between Hypertension and GERD? What’s the Connection Between Hypertension and GERD?

What’s the Connection Between Hypertension and GERD?

Acid Reflux
GERD
Wellness

Emily Hamm

MS, RDN, CSO, LD

11/01/23
Mastering Mindful Eating: Your Path to Long-Term Digestive Health Mastering Mindful Eating: Your Path to Long-Term Digestive Health

Mastering Mindful Eating: Your Path to Long-Term Digestive Health

Health & Wellness

Brooke Orr

MS, RD

11/01/23
Low FODMAP Vegetables: A Beginner's Guide to Elimination Low FODMAP Vegetables: A Beginner's Guide to Elimination

Low FODMAP Vegetables: A Beginner's Guide to Elimination

Health & Wellness

Savannah Duffy

MS, RDN, LD

10/31/23
Is Sourdough the Gut-Friendly Bread You've Been Looking For? Is Sourdough the Gut-Friendly Bread You've Been Looking For?

Is Sourdough the Gut-Friendly Bread You've Been Looking For?

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

10/26/23
The Balance of Time: Sleep vs. Exercise for Digestive Health The Balance of Time: Sleep vs. Exercise for Digestive Health

The Balance of Time: Sleep vs. Exercise for Digestive Health

Health & Wellness

Alexander Koch

PhD, CSCS

10/25/23
Cultural and Family Challenges When Adjusting to a New Dietary Regimen Cultural and Family Challenges When Adjusting to a New Dietary Regimen

Cultural and Family Challenges When Adjusting to a New Dietary Regimen

Health & Wellness

Piedad Cardona

MD

10/24/23
Revealing Side Effects: Acid Reducing Meds and Fracture Risk Revealing Side Effects: Acid Reducing Meds and Fracture Risk

Revealing Side Effects: Acid Reducing Meds and Fracture Risk

Health & Wellness

Haley McGaha

RDN, LD

10/23/23
4 Nutrition and Lifestyle Strategies For Migraine Relief 4 Nutrition and Lifestyle Strategies For Migraine Relief

4 Nutrition and Lifestyle Strategies For Migraine Relief

Health & Wellness

Andy De Santis

MPH, RD

10/19/23
A Spooky Guide to Allergy-Friendly Trick or Treating A Spooky Guide to Allergy-Friendly Trick or Treating

A Spooky Guide to Allergy-Friendly Trick or Treating

Health & Wellness

Rebecca Ledford

MPH

10/18/23
Beneath the Surface: Exploring Leaky Gut- Part 2 Beneath the Surface: Exploring Leaky Gut- Part 2

Beneath the Surface: Exploring Leaky Gut- Part 2

Health & Wellness

Keydella Fuller

MSN, APRN, FNP-C

10/18/23
Clearing the Air: Smoking's Role in Irritable Bowel Syndrome Clearing the Air: Smoking's Role in Irritable Bowel Syndrome

Clearing the Air: Smoking's Role in Irritable Bowel Syndrome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

10/17/23
Overcoming Parcopresis: Coping with Shy Bowel Syndrome in Public Overcoming Parcopresis: Coping with Shy Bowel Syndrome in Public

Overcoming Parcopresis: Coping with Shy Bowel Syndrome in Public

Health & Wellness

Kari Tallent

MA, RD

10/16/23
Surviving Pumpkin Spice Season: A GERD-Friendly Guide to Fall Surviving Pumpkin Spice Season: A GERD-Friendly Guide to Fall

Surviving Pumpkin Spice Season: A GERD-Friendly Guide to Fall

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

10/12/23
IBS Symptoms in Men: Understanding Signs and Solutions IBS Symptoms in Men: Understanding Signs and Solutions

IBS Symptoms in Men: Understanding Signs and Solutions

Health & Wellness

Haley McGaha

RDN, LD

10/11/23
Understanding the Sugar Spectrum: Natural vs. Added Understanding the Sugar Spectrum: Natural vs. Added

Understanding the Sugar Spectrum: Natural vs. Added

Health & Wellness

Rebecca Ledford

MPH

10/11/23
The Importance of Core Strength for Digestive Health The Importance of Core Strength for Digestive Health

The Importance of Core Strength for Digestive Health

Health & Wellness

Alexander Koch

PhD, CSCS

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Contributor Guides

Hand-picked content collections from our team