Tips for Symptoms
Contributor Guides
Hand-picked content collections from our team
Exploring Calcium Supplements: Types and Absorption Tips

Haley McGaha
RDN, LD
Combating Sarcopenia: The Role of Protein in Healthy Aging

Alexander Koch
PhD, CSCS
Why Water Might Be Causing Your Heartburn: The Science Behind It

Kitty Broihier
MS, RD, LD
Managing GERD and Strength Training: Strategies for Symptom Relief

Alexander Koch
PhD, CSCS
Managing Food Allergies: Stress, Empowerment, and Psychological Impact

Kelly Velting
RDN
Decoding Digestive Health: Part 3- Root Causes of Diarrhea & Constipation

Khara' Jefferson
DNP, APRN, FNP-C, CHC
Alcoholism and Acid Reflux: Finding Support and Solutions

Deanna Salles-Freeman
Life & Health Coach
Smart Supplement Shopping: Essential Tips for Making the Right Choices

Haley McGaha
RDN, LD
Choosing the Right Milk and Plant-Based Milk Alternative for You

Savannah Duffy
MS, RDN, LD
Menopause and Reflux: Understanding the Connection

Kitty Broihier
MS, RD, LD
The Best Foods for Rheumatoid and Osteoarthritis Relief

Andy De Santis
MPH, RD
GERD-Friendly Snacks: Nourishing Solutions for Weight Management

Kari Tallent
MA, RD
Understanding the Impact of Alcohol on GERD: 7 Tips for Management

Elyse Krawtz
MS, RDN, CSOWM, LD
Circadian Rhythms, Melatonin, and IBS: A Sleep Connection

Alexander Koch
PhD, CSCS
Balancing a Plant-Based Diet and Breastfeeding

Savannah Duffy
MS, RDN, LD
Contributor Guides
Hand-picked content collections from our team