Tips for Symptoms
Contributor Guides
Hand-picked content collections from our team
Is Sourdough the Gut-Friendly Bread You've Been Looking For?
                Emily Hamm
MS, RDN, CSO, LD
The Balance of Time: Sleep vs. Exercise for Digestive Health
                Alexander Koch
PhD, CSCS
Cultural and Family Challenges When Adjusting to a New Dietary Regimen
                Piedad Cardona
MD
Revealing Side Effects: Acid Reducing Meds and Fracture Risk
                Haley McGaha
RDN, LD
4 Nutrition and Lifestyle Strategies For Migraine Relief
                Andy De Santis
MPH, RD
A Spooky Guide to Allergy-Friendly Trick or Treating
                Rebecca Ledford
MPH
Beneath the Surface: Exploring Leaky Gut- Part 2
                Keydella Fuller
MSN, APRN, FNP-C
Clearing the Air: Smoking's Role in Irritable Bowel Syndrome
                Emily Hamm
MS, RDN, CSO, LD
Overcoming Parcopresis: Coping with Shy Bowel Syndrome in Public
                Kari Tallent
MA, RD
Surviving Pumpkin Spice Season: A GERD-Friendly Guide to Fall
                Deanna Salles-Freeman
Life & Health Coach
IBS Symptoms in Men: Understanding Signs and Solutions
                Haley McGaha
RDN, LD
Understanding the Sugar Spectrum: Natural vs. Added
                Rebecca Ledford
MPH
The Importance of Core Strength for Digestive Health
                Alexander Koch
PhD, CSCS
Functional, Conventional, Lifestyle and Integrative Medicine: What’s the Difference?
                Khara' Jefferson
DNP, APRN, FNP-C, CHC
Running with IBS: Navigating the Urgent Quest for a Bathroom
                Kari Tallent
MA, RD
Mustard for Heartburn Relief: Exploring Natural Remedies and Effects
                Haley McGaha
RDN, LD
Water Brash: When GERD Leaves a Sour Taste in Your Mouth
                Kitty Broihier
MS, RD, LD
Contributor Guides
Hand-picked content collections from our team

















