Foodguides Expert Contributor
Kari TallentMA, RD
My nutrition focus is on holistic wellness and real food consumption. I like to educate on the why do clients have a better understanding of the reasons behind making a change. I specialize in Oncology Nutrition, but have worked in Gastro-Intestinal, Nutrition support, health and wellness, sports and fitness, and other chronic an acute heath areas.
4
Recipes
76
Articles
8
Conditions
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06/23/25
Fueling Your Performance: The Importance of Carbohydrates for Athletes
Nutrition
Kari Tallent
MA, RD
06/09/25
Tailoring Weight Loss Plans for Individuals with Disabilities
Nutrition
Wellness
Kari Tallent
MA, RD
04/16/25
Fresh recipes and articles, every week
New recipes and articles from the Foodguides experts, matched to what you're managing.
Everything from Kari
09/06/22
Fueling for Fitness the Low FODMAP Way
Behaviors & Foods
Tips for Symptoms
low_fodmap
Kari Tallent
MA, RD
08/23/22
Eosinophilic Esophagitis (EoE): Symptoms, Causes, and Treatment
GERD & Acid Reflux
GERD
Kari Tallent
MA, RD
08/01/22
Runner’s Colitis, Gut Health, and the Gut-Brain Connection: My GI Journey
gut health
IBS
gut_health
Kari Tallent
MA, RD
07/04/22
The Reality of IBS Triggers: A Personal Story About Gut Health and Self-Advocacy
IBS
gut_health
Kari Tallent
MA, RD
06/16/22
The Citric Acid Lowdown with Acid Reflux and GERD
GERD & Acid Reflux
GERD
Kari Tallent
MA, RD
06/07/22
Low FODMAP vs. Gluten-Free: Understanding the Difference for Gut Health
IBS
Low FODMAP
gut health
low_fodmap
gut_health
Kari Tallent
MA, RD
05/18/22
Part 2: Reducing Inflammation: What to Add
gut health
GERD & Acid Reflux
IBS
GERD
gut_health
Kari Tallent
MA, RD
05/06/22
Part 1: Reducing Inflammation: What to Remove
gut health
GERD & Acid Reflux
IBS
GERD
gut_health
Kari Tallent
MA, RD
04/22/22
Hydration and Fluid Replacement: What Color is Your Urine?
IBS
GLP-1 & Weight Management
glp1
Kari Tallent
MA, RD
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