Foodguides Expert Contributor
Kari TallentMA, RD
My nutrition focus is on holistic wellness and real food consumption. I like to educate on the why do clients have a better understanding of the reasons behind making a change. I specialize in Oncology Nutrition, but have worked in Gastro-Intestinal, Nutrition support, health and wellness, sports and fitness, and other chronic an acute heath areas.
4
Recipes
76
Articles
8
Conditions
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06/23/25
Fueling Your Performance: The Importance of Carbohydrates for Athletes
Nutrition
Kari Tallent
MA, RD
06/09/25
Tailoring Weight Loss Plans for Individuals with Disabilities
Nutrition
Wellness
Kari Tallent
MA, RD
04/16/25
Fresh recipes and articles, every week
New recipes and articles from the Foodguides experts, matched to what you're managing.
Everything from Kari
10/17/23
Overcoming Parcopresis: Coping with Shy Bowel Syndrome in Public
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
gut_health
Kari Tallent
MA, RD
10/09/23
Running with IBS: Navigating the Urgent Quest for a Bathroom
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
IBS
Kari Tallent
MA, RD
09/06/23
What in the Einkorn is a Wheat Berry?
Behaviors & Foods
GERD
gut_health
Kari Tallent
MA, RD
08/29/23
GERD-Friendly Snacks: Nourishing Solutions for Weight Management
GERD
Acid Reflux
Nutrition
Kari Tallent
MA, RD
08/11/23
Beat the Heat with FODMAP-Friendly Frozen Treats
Behaviors & Foods
low_fodmap
Kari Tallent
MA, RD
08/02/23
Magic Pixie Dust or FODMAP Eliminating Enzymes?
Behaviors & Foods
Tips for Symptoms
low_fodmap
Kari Tallent
MA, RD
07/08/23
Managing GERD Symptoms for a Restful Night
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
GERD
Kari Tallent
MA, RD
06/13/23
Indirect GI Impacts with The Female Athlete Triad
Behaviors & Foods
Causes & Symptoms
gut_health
Kari Tallent
MA, RD
06/02/23
Quick Guide: Latex Fruit Syndrome
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
Kari Tallent
MA, RD
05/23/23
Maintaining Weight and Nutrients as an Athlete with IBS/IBD
Behaviors & Foods
Tips for Symptoms
IBS
Kari Tallent
MA, RD
05/10/23
Getting Smart About Alcohol and Athletic Performance
Behaviors & Foods
Tips for Symptoms
Kari Tallent
MA, RD