Kari Tallent

Foodguides Expert Contributor

Kari TallentMA, RD

My nutrition focus is on holistic wellness and real food consumption. I like to educate on the why do clients have a better understanding of the reasons behind making a change. I specialize in Oncology Nutrition, but have worked in Gastro-Intestinal, Nutrition support, health and wellness, sports and fitness, and other chronic an acute heath areas.

4
Recipes
76
Articles
8
Conditions
Library

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06/23/25

Fueling Your Performance: The Importance of Carbohydrates for Athletes

Nutrition

Kari Tallent

MA, RD

06/09/25

Tailoring Weight Loss Plans for Individuals with Disabilities

Nutrition
Wellness

Kari Tallent

MA, RD

04/16/25

The Insectivore Trend: A Bug's Life on Your Plate

Nutrition

Kari Tallent

MA, RD

04/07/25

Vitamin K2: The Unsung Hero of Joint Health

Nutrition

Kari Tallent

MA, RD

Fresh recipes and articles, every week

New recipes and articles from the Foodguides experts, matched to what you're managing.

Everything from Kari

10/17/23

Overcoming Parcopresis: Coping with Shy Bowel Syndrome in Public

Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
gut_health

Kari Tallent

MA, RD

10/09/23

Running with IBS: Navigating the Urgent Quest for a Bathroom

Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
IBS

Kari Tallent

MA, RD

09/06/23

What in the Einkorn is a Wheat Berry?

Behaviors & Foods
GERD
gut_health

Kari Tallent

MA, RD

08/29/23

GERD-Friendly Snacks: Nourishing Solutions for Weight Management

GERD
Acid Reflux
Nutrition

Kari Tallent

MA, RD

08/11/23

Beat the Heat with FODMAP-Friendly Frozen Treats

Behaviors & Foods
low_fodmap

Kari Tallent

MA, RD

08/02/23

Magic Pixie Dust or FODMAP Eliminating Enzymes?

Behaviors & Foods
Tips for Symptoms
low_fodmap

Kari Tallent

MA, RD

Recipe Badge
07/22/23

Low FODMAP Mediterranean Chicken Bowls

Low-FODMAP
IBS

Kari Tallent

MA, RD

07/08/23

Managing GERD Symptoms for a Restful Night

Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
GERD

Kari Tallent

MA, RD

06/13/23

Indirect GI Impacts with The Female Athlete Triad

Behaviors & Foods
Causes & Symptoms
gut_health

Kari Tallent

MA, RD

06/02/23

Quick Guide: Latex Fruit Syndrome

Behaviors & Foods
Causes & Symptoms
Tips for Symptoms

Kari Tallent

MA, RD

05/23/23

Maintaining Weight and Nutrients as an Athlete with IBS/IBD

Behaviors & Foods
Tips for Symptoms
IBS

Kari Tallent

MA, RD

05/10/23

Getting Smart About Alcohol and Athletic Performance

Behaviors & Foods
Tips for Symptoms

Kari Tallent

MA, RD