Kari Tallent

Foodguides Expert Contributor

Kari TallentMA, RD

My nutrition focus is on holistic wellness and real food consumption. I like to educate on the why do clients have a better understanding of the reasons behind making a change. I specialize in Oncology Nutrition, but have worked in Gastro-Intestinal, Nutrition support, health and wellness, sports and fitness, and other chronic an acute heath areas.

4
Recipes
76
Articles
8
Conditions
Library

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06/23/25

Fueling Your Performance: The Importance of Carbohydrates for Athletes

Nutrition

Kari Tallent

MA, RD

06/09/25

Tailoring Weight Loss Plans for Individuals with Disabilities

Nutrition
Wellness

Kari Tallent

MA, RD

04/16/25

The Insectivore Trend: A Bug's Life on Your Plate

Nutrition

Kari Tallent

MA, RD

04/07/25

Vitamin K2: The Unsung Hero of Joint Health

Nutrition

Kari Tallent

MA, RD

Fresh recipes and articles, every week

New recipes and articles from the Foodguides experts, matched to what you're managing.

Everything from Kari

11/26/24

Wash or Don’t Wash? The Truth About Rinsing Your Meat

Nutrition

Kari Tallent

MA, RD

11/07/24

Indoor Gardening: Grow Fresh Herbs and Veggies Year-Round

Nutrition
Plant-Based

Kari Tallent

MA, RD

10/28/24

Autoimmune Atrophic Gastritis: Understanding the Nutrition Connection

Nutrition
Wellness

Kari Tallent

MA, RD

10/17/24

Taming the IBS Flare: Can Anti-Inflammatory Meds Help?

Low-FODMAP
IBS

Kari Tallent

MA, RD

09/24/24

The Ultimate Guide to GERD-Friendly Late-Night Snacking

Acid Reflux
GERD

Kari Tallent

MA, RD

09/11/24

Living Your Best Life with a Nickel Allergy (Diet and Beyond)

Nutrition
Wellness

Kari Tallent

MA, RD

08/29/24

Celiac Disease Explained: A Beginners Guide

Nutrition
Gut Health

Kari Tallent

MA, RD

08/19/24

Low FODMAP Meal Prep for Back to School Success

Low-FODMAP
IBS

Kari Tallent

MA, RD

08/08/24

A Registered Dietitian’s Guide to Taming Acid Reflux in College

Acid Reflux
GERD

Kari Tallent

MA, RD

07/24/24

Traveling for Destination Races: Tips to Maintain Gut Health

IBS
Nutrition
Wellness
Gut Health

Kari Tallent

MA, RD

07/04/24

Fueling Ultramarathons: Real Food vs. Gels for Endurance Performance

Nutrition
Wellness
Gut Health

Kari Tallent

MA, RD

06/26/24

A Packing Guide for a Fun and IBS-Friendly Beach Day

Low-FODMAP
IBS

Kari Tallent

MA, RD