Kari Tallent

Foodguides Expert Contributor

Kari TallentMA, RD

My nutrition focus is on holistic wellness and real food consumption. I like to educate on the why do clients have a better understanding of the reasons behind making a change. I specialize in Oncology Nutrition, but have worked in Gastro-Intestinal, Nutrition support, health and wellness, sports and fitness, and other chronic an acute heath areas.

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Recipes
76
Articles
8
Conditions
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06/23/25

Fueling Your Performance: The Importance of Carbohydrates for Athletes

Nutrition

Kari Tallent

MA, RD

06/09/25

Tailoring Weight Loss Plans for Individuals with Disabilities

Nutrition
Wellness

Kari Tallent

MA, RD

04/16/25

The Insectivore Trend: A Bug's Life on Your Plate

Nutrition

Kari Tallent

MA, RD

04/07/25

Vitamin K2: The Unsung Hero of Joint Health

Nutrition

Kari Tallent

MA, RD

Fresh recipes and articles, every week

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Everything from Kari

06/23/25

Fueling Your Performance: The Importance of Carbohydrates for Athletes

Nutrition

Kari Tallent

MA, RD

06/09/25

Tailoring Weight Loss Plans for Individuals with Disabilities

Nutrition
Wellness

Kari Tallent

MA, RD

04/16/25

The Insectivore Trend: A Bug's Life on Your Plate

Nutrition

Kari Tallent

MA, RD

04/07/25

Vitamin K2: The Unsung Hero of Joint Health

Nutrition

Kari Tallent

MA, RD

03/11/25

Asparagus: A Nutrient-Packed Superfood for Gut Health and Beyond

Nutrition
Gut Health

Kari Tallent

MA, RD

02/26/25

Five-a-Day: Creative Ways to Boost Your Fruit and Vegetable Intake

Nutrition

Kari Tallent

MA, RD

01/21/25

Caffeinated Beverages: Hydration Heroes or Villains?

Nutrition

Kari Tallent

MA, RD

01/14/25

Starvation Mode Myth: Understanding Your Body’s Response to Dieting

Nutrition
Wellness

Kari Tallent

MA, RD

01/08/25

Power Up on Protein: Mini Meals for the GLP-1 Lifestyle

Nutrition

Kari Tallent

MA, RD

11/26/24

Wash or Don’t Wash? The Truth About Rinsing Your Meat

Nutrition

Kari Tallent

MA, RD

11/07/24

Indoor Gardening: Grow Fresh Herbs and Veggies Year-Round

Nutrition
Plant-Based

Kari Tallent

MA, RD

10/28/24

Autoimmune Atrophic Gastritis: Understanding the Nutrition Connection

Nutrition
Wellness

Kari Tallent

MA, RD