Kari Tallent

Foodguides Expert Contributor

Kari TallentMA, RD

My nutrition focus is on holistic wellness and real food consumption. I like to educate on the why do clients have a better understanding of the reasons behind making a change. I specialize in Oncology Nutrition, but have worked in Gastro-Intestinal, Nutrition support, health and wellness, sports and fitness, and other chronic an acute heath areas.

4
Recipes
76
Articles
8
Conditions
Library

New to Nutrition? Start here

All Nutrition content →
06/23/25

Fueling Your Performance: The Importance of Carbohydrates for Athletes

Nutrition

Kari Tallent

MA, RD

06/09/25

Tailoring Weight Loss Plans for Individuals with Disabilities

Nutrition
Wellness

Kari Tallent

MA, RD

04/16/25

The Insectivore Trend: A Bug's Life on Your Plate

Nutrition

Kari Tallent

MA, RD

04/07/25

Vitamin K2: The Unsung Hero of Joint Health

Nutrition

Kari Tallent

MA, RD

Fresh recipes and articles, every week

New recipes and articles from the Foodguides experts, matched to what you're managing.

Everything from Kari

Recipe Badge
04/17/23

Low FODMAP Zesty Quinoa Salad

Low-FODMAP
Acid Reflux
GERD
IBS

Kari Tallent

MA, RD

03/30/23

Ways to Promote Healthy, Balanced Hormone Levels

Causes & Symptoms
Tips for Symptoms

Kari Tallent

MA, RD

03/13/23

The Impact of Hormones on Performance

Causes & Symptoms
Tips for Symptoms

Kari Tallent

MA, RD

03/03/23

Sore Throat Tips with Acid Reflux

Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
GERD

Kari Tallent

MA, RD

02/23/23

Transplanting Microbes-What Are Fecal Transplants?

Causes & Symptoms
gut_health

Kari Tallent

MA, RD

02/07/23

Let's Talk Lactose Intolerance

Gut Health Central

Kari Tallent

MA, RD

01/25/23

Mining for Microbes

Causes & Symptoms
gut_health

Kari Tallent

MA, RD

12/29/22

Nutrition Habits to Adopt this New Year with GERD and IBS

Behaviors & Foods
GERD
IBS

Kari Tallent

MA, RD

12/06/22

Real Stories: Allergic to Gluten

Behaviors & Foods
Tips for Symptoms
gut_health

Kari Tallent

MA, RD

11/24/22

Probiotic Beverages: Low FODMAP Friendly?

low_fodmap

Kari Tallent

MA, RD

11/14/22

Identifying GI Issues with Nutrition Focused Physical Exams

Causes & Symptoms
IBS
gut_health

Kari Tallent

MA, RD

10/25/22

What Is Rectal Tenesmus?

Causes & Symptoms
Tips for Symptoms
IBS
gut_health

Kari Tallent

MA, RD